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	<title>Comments on: Exercise and Aging</title>
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	<description>Parenting, Health, Wellness &#38; Family</description>
	<pubDate>Thu, 28 Aug 2008 18:53:34 +0000</pubDate>
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		<title>By: Lyn</title>
		<link>http://aboutmyrecovery.com/2006/03/06/exercise-and-aging/#comment-19672</link>
		<dc:creator>Lyn</dc:creator>
		<pubDate>Wed, 07 Feb 2007 18:28:39 +0000</pubDate>
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		<description>Just wanted to comment and thank you for sharing your story. I have been battling 20 extra pounds that I've gained since August 2006. I've become a hardcore gym girl spending 2 hours at the gym 4 days a week, counting calories, and a portion control nazi!!! I've lost 3 lbs....in one month. Wow, big deal!!! I just don't get it...I've always been fit my whole life and then I turn 42 and can't seem to loose anymore than this. What the heck is going on?!?! I've swallowed my pride and have made an appointment to see a doctor and get some blood tests. But in the meantime, thank you for sharing your success in weight loss. You've giving me hope again and that I'm not the only one on the planet that is having weight challenges after 40! Good luck and best wishes!
Lyn</description>
		<content:encoded><![CDATA[<p>Just wanted to comment and thank you for sharing your story. I have been battling 20 extra pounds that I&#8217;ve gained since August 2006. I&#8217;ve become a hardcore gym girl spending 2 hours at the gym 4 days a week, counting calories, and a portion control nazi!!! I&#8217;ve lost 3 lbs&#8230;.in one month. Wow, big deal!!! I just don&#8217;t get it&#8230;I&#8217;ve always been fit my whole life and then I turn 42 and can&#8217;t seem to loose anymore than this. What the heck is going on?!?! I&#8217;ve swallowed my pride and have made an appointment to see a doctor and get some blood tests. But in the meantime, thank you for sharing your success in weight loss. You&#8217;ve giving me hope again and that I&#8217;m not the only one on the planet that is having weight challenges after 40! Good luck and best wishes!<br />
Lyn</p>
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