Comments on: Losing weight after 40 http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/ Parenting, Health, Wellness & Family Thu, 04 Dec 2008 01:51:11 +0000 http://wordpress.org/?v=2.6.1 By: Fatsky http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-2546 Fatsky Thu, 10 Aug 2006 00:37:19 +0000 http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-2546 WOW! Im very impressed po sa inyong progress! youre my inspiration :) ive lost weight(from 163 to 140) but ive gained it back again lately (im 148 uli and im only 4'11) How many times in a week do you exercise (rough estimate)? well done po uli and hooray! xoxo WOW!

Im very impressed po sa inyong progress! youre my inspiration :)
ive lost weight(from 163 to 140) but ive gained it back again lately (im 148 uli and im only 4′11)

How many times in a week do you exercise (rough estimate)?

well done po uli and hooray!

xoxo

]]> By: noemidado http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-53 noemidado Fri, 10 Mar 2006 15:23:24 +0000 http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-53 I gained like 56 lbs at my peak. Grabe. I was only 107 lbs then. I know it's hard. I love to eat too. But once you hit 40, all the signs show: - high blood pressure -ischemia - diabetes Better to start eating healthy now. 15 pounds isn't too much . You can easily lose it. Pero once you hit over 20 lbs overweight, it gets harder and harder. It's my experience once you fat cells invade your body, your body is stubborn. Eventually, the body listens with persistence in diet and exercise. hehe I gained like 56 lbs at my peak. Grabe. I was only 107 lbs then. I know it’s hard. I love to eat too. But once you hit 40, all the signs show:

- high blood pressure
-ischemia
- diabetes

Better to start eating healthy now. 15 pounds isn’t too much . You can easily lose it. Pero once you hit over 20 lbs overweight, it gets harder and harder. It’s my experience once you fat cells invade your body, your body is stubborn. Eventually, the body listens with persistence in diet and exercise. hehe

]]> By: Toe http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-52 Toe Fri, 10 Mar 2006 12:22:42 +0000 http://aboutmyrecovery.com/2006/03/08/losing-weight-after-40/#comment-52 Amazing! So the South Beach Diet really works? I guess there's no going around it... diet and exercise are crucial for health and weight loss. Sigh... :) Pano na ko? Love to eat and sleep and I already gained 15 lbs. since I got married 3 years ago. :) Amazing! So the South Beach Diet really works? I guess there’s no going around it… diet and exercise are crucial for health and weight loss. Sigh… :) Pano na ko? Love to eat and sleep and I already gained 15 lbs. since I got married 3 years ago. :)

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