Comments on: In fitness and in health till… http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/ Parenting, Health, Wellness & Family Thu, 04 Dec 2008 00:37:16 +0000 http://wordpress.org/?v=2.6.1 By: Noemi http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-376 Noemi Sun, 07 May 2006 10:32:50 +0000 http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-376 Cathy: yes what a struggle. it's a work in progress. Cathy: yes what a struggle. it’s a work in progress.

]]> By: Cathy http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-373 Cathy Sun, 07 May 2006 07:56:58 +0000 http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-373 Yey! Butch is channeling and finally getting fit! Way to go! I look forward to seeing the transformed Butch at our next few meetings :) Congratulations and God bless! Yey! Butch is channeling and finally getting fit! Way to go! I look forward to seeing the transformed Butch at our next few meetings :) Congratulations and God bless!

]]> By: noemi http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-329 noemi Tue, 02 May 2006 03:11:23 +0000 http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-329 dexie: In my first 2 pregnancies, I went to the gym after 8 weeks and lost all the weight in less than a year. Not bad at all but that was because I was younger. My last pregnancy was when I was 35 and I became lazy and got fat. The weight gain just got stuck either because of old age or slower metabolism. I think it's harder to lose as one gets older but I've also learned that losing weight at any age is possible, I've since lost it only a year ago. Imagine that. So go for it and don't give up. dexie: In my first 2 pregnancies, I went to the gym after 8 weeks and lost all the weight in less than a year. Not bad at all but that was because I was younger. My last pregnancy was when I was 35 and I became lazy and got fat. The weight gain just got stuck either because of old age or slower metabolism. I think it’s harder to lose as one gets older but I’ve also learned that losing weight at any age is possible, I’ve since lost it only a year ago. Imagine that. So go for it and don’t give up.

]]> By: dexie http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-328 dexie Mon, 01 May 2006 14:40:13 +0000 http://aboutmyrecovery.com/2006/05/01/in-fitness-and-in-health/#comment-328 It's actually better to eat after a workout. After exercise you're still burning the calories so when you eat right after, it just goes down. Well, that's what I've heard anyway..hehe. BTW, you're motivating me to really get serious about my workout plans after the baby :). Thanks. It’s actually better to eat after a workout. After exercise you’re still burning the calories so when you eat right after, it just goes down. Well, that’s what I’ve heard anyway..hehe.

BTW, you’re motivating me to really get serious about my workout plans after the baby :). Thanks.

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