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	<title>Comments on: Before and After : Weight Loss Photos</title>
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	<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/</link>
	<description>Parenting, Health, Wellnes, Family&#38; New Media</description>
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		<title>By: Losing Weight to Boom Boom Pow &#124; A Filipina Mom Blogger</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-283023</link>
		<dc:creator>Losing Weight to Boom Boom Pow &#124; A Filipina Mom Blogger</dc:creator>
		<pubDate>Sun, 18 Oct 2009 17:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-283023</guid>
		<description>[...] before I became a blogger. My pre-blogger weight of 129 pounds ballooned to 148 pounds (check weight loss photos.) Before that weight loss, I was borderline obese at 165 pounds. Thanks to food media events, I [...]</description>
		<content:encoded><![CDATA[<p>[...] before I became a blogger. My pre-blogger weight of 129 pounds ballooned to 148 pounds (check weight loss photos.) Before that weight loss, I was borderline obese at 165 pounds. Thanks to food media events, I [...]</p>
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	<item>
		<title>By: hensemguy</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-279100</link>
		<dc:creator>hensemguy</dc:creator>
		<pubDate>Sun, 12 Apr 2009 07:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-279100</guid>
		<description>are you taking carbohidrat in your diet plan? I am from Malaysia, and have been avoiding rice in order to reduce my weight since last month. manage to reduce, but not that drastic.</description>
		<content:encoded><![CDATA[<p>are you taking carbohidrat in your diet plan? I am from Malaysia, and have been avoiding rice in order to reduce my weight since last month. manage to reduce, but not that drastic.</p>
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	<item>
		<title>By: liz</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-273001</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Sat, 29 Nov 2008 15:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-273001</guid>
		<description>what gym po kau? nice galing~ amazing improvement. :]</description>
		<content:encoded><![CDATA[<p>what gym po kau? nice galing~ amazing improvement. :]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wu-yi tea</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-102859</link>
		<dc:creator>wu-yi tea</dc:creator>
		<pubDate>Wed, 26 Sep 2007 01:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-102859</guid>
		<description>Awesome job losing weight, you look great in that after photo! =) The celebrities have it easy with all their money, I&#039;d love to have a live in personal chef or have healthy meals delivered to my door. However, I have recently cleaned up my diet and incorporated a regular exercise routine at least 3 times a week for at least 20 minute sessions. I&#039;ve cut a lot of high sugar foods out of my diet and given up the soda which in itself made a huge difference! Keep up the good work, your progress is very motivating for me!</description>
		<content:encoded><![CDATA[<p>Awesome job losing weight, you look great in that after photo! =) The celebrities have it easy with all their money, I&#8217;d love to have a live in personal chef or have healthy meals delivered to my door. However, I have recently cleaned up my diet and incorporated a regular exercise routine at least 3 times a week for at least 20 minute sessions. I&#8217;ve cut a lot of high sugar foods out of my diet and given up the soda which in itself made a huge difference! Keep up the good work, your progress is very motivating for me!</p>
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		<title>By: Terry</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-81100</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Thu, 02 Aug 2007 01:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-81100</guid>
		<description>Your success should definitely inspire others. Your really can do it if you stick to it. Congratulations.</description>
		<content:encoded><![CDATA[<p>Your success should definitely inspire others. Your really can do it if you stick to it. Congratulations.</p>
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		<title>By: Preben</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-72575</link>
		<dc:creator>Preben</dc:creator>
		<pubDate>Thu, 05 Jul 2007 21:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72575</guid>
		<description>Incredible difference! Inspiring to see that change. Weight loss is sure a battle, but all battles can be won ;-)</description>
		<content:encoded><![CDATA[<p>Incredible difference! Inspiring to see that change. Weight loss is sure a battle, but all battles can be won <img src='http://aboutmyrecovery.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: JJ Martin</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-72335</link>
		<dc:creator>JJ Martin</dc:creator>
		<pubDate>Thu, 05 Jul 2007 01:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72335</guid>
		<description>Really inspiring. Im following Atkins diet, and hope to see results after this summer, creating a blog like yours could be a good idea to keep on focus..</description>
		<content:encoded><![CDATA[<p>Really inspiring. Im following Atkins diet, and hope to see results after this summer, creating a blog like yours could be a good idea to keep on focus..</p>
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		<title>By: teza</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-44412</link>
		<dc:creator>teza</dc:creator>
		<pubDate>Tue, 03 Apr 2007 12:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-44412</guid>
		<description>that&#039;s awesome. I would kill to lose that much weight. I&#039;ve lost 40 lbs. before. only to see it double after I stopped going to the gym and discovered the love of carbs again. I kid you not, carbs are the devil!


congrats on the webby awards. i&#039;m one of your silent stalkers.</description>
		<content:encoded><![CDATA[<p>that&#8217;s awesome. I would kill to lose that much weight. I&#8217;ve lost 40 lbs. before. only to see it double after I stopped going to the gym and discovered the love of carbs again. I kid you not, carbs are the devil!</p>
<p>congrats on the webby awards. i&#8217;m one of your silent stalkers.</p>
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		<title>By: Chateau</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-32064</link>
		<dc:creator>Chateau</dc:creator>
		<pubDate>Thu, 08 Mar 2007 09:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-32064</guid>
		<description>Hi Noemi! Thanks for posting your pre and post photos, very inspiring! I&#039;m not quite 40 yet, but weight loss has become my struggle since having kids (10 years na). If you can do it, i can too. 
You look fab now, btw!</description>
		<content:encoded><![CDATA[<p>Hi Noemi! Thanks for posting your pre and post photos, very inspiring! I&#8217;m not quite 40 yet, but weight loss has become my struggle since having kids (10 years na). If you can do it, i can too.<br />
You look fab now, btw!</p>
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		<title>By: An</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/comment-page-1/#comment-14349</link>
		<dc:creator>An</dc:creator>
		<pubDate>Fri, 26 Jan 2007 03:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-14349</guid>
		<description>Hello! congratz for the webby awards.. i was one of those who witnessed the night you received your award.. when i saw your 2004 picture you posted above, i think i didn&#039;t see any of that in the person i saw that webby award night.. wow!!! more congratz on losing weight.. 

i am also struggling to lose weight.. i have been looking around for a Pinoy version of SBD. how did you do it?</description>
		<content:encoded><![CDATA[<p>Hello! congratz for the webby awards.. i was one of those who witnessed the night you received your award.. when i saw your 2004 picture you posted above, i think i didn&#8217;t see any of that in the person i saw that webby award night.. wow!!! more congratz on losing weight.. </p>
<p>i am also struggling to lose weight.. i have been looking around for a Pinoy version of SBD. how did you do it?</p>
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