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	<title>Comments on: Before and After : Weight Loss Photos</title>
	<atom:link href="http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/feed/" rel="self" type="application/rss+xml" />
	<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/</link>
	<description>Parenting, Health, Wellness &#38; Family</description>
	<pubDate>Fri, 29 Aug 2008 22:20:09 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: wu-yi tea</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-102859</link>
		<dc:creator>wu-yi tea</dc:creator>
		<pubDate>Wed, 26 Sep 2007 01:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-102859</guid>
		<description>Awesome job losing weight, you look great in that after photo! =) The celebrities have it easy with all their money, I'd love to have a live in personal chef or have healthy meals delivered to my door. However, I have recently cleaned up my diet and incorporated a regular exercise routine at least 3 times a week for at least 20 minute sessions. I've cut a lot of high sugar foods out of my diet and given up the soda which in itself made a huge difference! Keep up the good work, your progress is very motivating for me!</description>
		<content:encoded><![CDATA[<p>Awesome job losing weight, you look great in that after photo! =) The celebrities have it easy with all their money, I&#8217;d love to have a live in personal chef or have healthy meals delivered to my door. However, I have recently cleaned up my diet and incorporated a regular exercise routine at least 3 times a week for at least 20 minute sessions. I&#8217;ve cut a lot of high sugar foods out of my diet and given up the soda which in itself made a huge difference! Keep up the good work, your progress is very motivating for me!</p>
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	<item>
		<title>By: Terry</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-81100</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Thu, 02 Aug 2007 01:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-81100</guid>
		<description>Your success should definitely inspire others. Your really can do it if you stick to it. Congratulations.</description>
		<content:encoded><![CDATA[<p>Your success should definitely inspire others. Your really can do it if you stick to it. Congratulations.</p>
]]></content:encoded>
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	<item>
		<title>By: Preben</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72575</link>
		<dc:creator>Preben</dc:creator>
		<pubDate>Thu, 05 Jul 2007 21:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72575</guid>
		<description>Incredible difference! Inspiring to see that change. Weight loss is sure a battle, but all battles can be won ;-)</description>
		<content:encoded><![CDATA[<p>Incredible difference! Inspiring to see that change. Weight loss is sure a battle, but all battles can be won <img src='http://aboutmyrecovery.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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	</item>
	<item>
		<title>By: JJ Martin</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72335</link>
		<dc:creator>JJ Martin</dc:creator>
		<pubDate>Thu, 05 Jul 2007 01:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-72335</guid>
		<description>Really inspiring. Im following Atkins diet, and hope to see results after this summer, creating a blog like yours could be a good idea to keep on focus..</description>
		<content:encoded><![CDATA[<p>Really inspiring. Im following Atkins diet, and hope to see results after this summer, creating a blog like yours could be a good idea to keep on focus..</p>
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	<item>
		<title>By: teza</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-44412</link>
		<dc:creator>teza</dc:creator>
		<pubDate>Tue, 03 Apr 2007 12:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-44412</guid>
		<description>that's awesome. I would kill to lose that much weight. I've lost 40 lbs. before. only to see it double after I stopped going to the gym and discovered the love of carbs again. I kid you not, carbs are the devil!


congrats on the webby awards. i'm one of your silent stalkers.</description>
		<content:encoded><![CDATA[<p>that&#8217;s awesome. I would kill to lose that much weight. I&#8217;ve lost 40 lbs. before. only to see it double after I stopped going to the gym and discovered the love of carbs again. I kid you not, carbs are the devil!</p>
<p>congrats on the webby awards. i&#8217;m one of your silent stalkers.</p>
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		<title>By: Chateau</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-32064</link>
		<dc:creator>Chateau</dc:creator>
		<pubDate>Thu, 08 Mar 2007 09:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-32064</guid>
		<description>Hi Noemi! Thanks for posting your pre and post photos, very inspiring! I'm not quite 40 yet, but weight loss has become my struggle since having kids (10 years na). If you can do it, i can too. 
You look fab now, btw!</description>
		<content:encoded><![CDATA[<p>Hi Noemi! Thanks for posting your pre and post photos, very inspiring! I&#8217;m not quite 40 yet, but weight loss has become my struggle since having kids (10 years na). If you can do it, i can too.<br />
You look fab now, btw!</p>
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	<item>
		<title>By: An</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-14349</link>
		<dc:creator>An</dc:creator>
		<pubDate>Fri, 26 Jan 2007 03:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-14349</guid>
		<description>Hello! congratz for the webby awards.. i was one of those who witnessed the night you received your award.. when i saw your 2004 picture you posted above, i think i didn't see any of that in the person i saw that webby award night.. wow!!! more congratz on losing weight.. 

i am also struggling to lose weight.. i have been looking around for a Pinoy version of SBD. how did you do it?</description>
		<content:encoded><![CDATA[<p>Hello! congratz for the webby awards.. i was one of those who witnessed the night you received your award.. when i saw your 2004 picture you posted above, i think i didn&#8217;t see any of that in the person i saw that webby award night.. wow!!! more congratz on losing weight.. </p>
<p>i am also struggling to lose weight.. i have been looking around for a Pinoy version of SBD. how did you do it?</p>
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	<item>
		<title>By: Anne</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-7718</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Sat, 09 Dec 2006 11:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-7718</guid>
		<description>Wow well done, You look stunning !</description>
		<content:encoded><![CDATA[<p>Wow well done, You look stunning !</p>
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		<title>By: Medifast Newbie</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-6596</link>
		<dc:creator>Medifast Newbie</dc:creator>
		<pubDate>Wed, 29 Nov 2006 17:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-6596</guid>
		<description>I just wanted to say congratulations on your weight loss. It is such a struggle, and we can't all afford those gourmet meals like Janet. You look great, and I wish you the best of luck. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>I just wanted to say congratulations on your weight loss. It is such a struggle, and we can&#8217;t all afford those gourmet meals like Janet. You look great, and I wish you the best of luck. Thanks for sharing!</p>
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	<item>
		<title>By: Marvin</title>
		<link>http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-3387</link>
		<dc:creator>Marvin</dc:creator>
		<pubDate>Tue, 19 Sep 2006 10:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://aboutmyrecovery.com/2006/05/19/before-and-after-weight-loss-photos/#comment-3387</guid>
		<description>I need to lose weight, there I said it. I&#39;d love to start a weekly motivation group with the goal of documenting our weight loss.

I was thinking we could do one layout a week with different weight loss topics.

The first topic is:

Title Page with a current picture and your current weight and goal weight (you may want to blur these before posting online.) I plan on printing this one and putting it on my bathroom mirror, although the fridge would be a better place!

Who else is on board with me???

A couple more things, we need to figure out a night for a weekly motivation chat AND I&#39;d love to have a nifty little name for us like:
PAW- Pound a Week
CHEESE- Choose Health Exercise Eating Sensible Everyday

I&#39;m sure you can come up with something better!</description>
		<content:encoded><![CDATA[<p>I need to lose weight, there I said it. I&#39;d love to start a weekly motivation group with the goal of documenting our weight loss.</p>
<p>I was thinking we could do one layout a week with different weight loss topics.</p>
<p>The first topic is:</p>
<p>Title Page with a current picture and your current weight and goal weight (you may want to blur these before posting online.) I plan on printing this one and putting it on my bathroom mirror, although the fridge would be a better place!</p>
<p>Who else is on board with me???</p>
<p>A couple more things, we need to figure out a night for a weekly motivation chat AND I&#39;d love to have a nifty little name for us like:<br />
PAW- Pound a Week<br />
CHEESE- Choose Health Exercise Eating Sensible Everyday</p>
<p>I&#39;m sure you can come up with something better!</p>
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