Comments on: Weight Loss Competition http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/ Parenting, Health, Wellness & Family Thu, 20 Nov 2008 17:56:59 +0000 http://wordpress.org/?v=2.6.1 By: dg http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-176599 dg Fri, 07 Mar 2008 16:40:55 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-176599 Do you use a heart rate monitor to workout? 30 mins on the bike and 30 mins on the treadmill sounds sooo boring and ugh... how can you do it? How many times a week do you do it? Do you use a heart rate monitor to workout? 30 mins on the bike and 30 mins on the treadmill sounds sooo boring and ugh… how can you do it? How many times a week do you do it?

]]> By: Donna http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-170574 Donna Fri, 22 Feb 2008 11:53:15 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-170574 HI! I drink fit and right! taste good. sana nabigyan ko ng chance makasama sa challenge to prove my self to the world I can do it and be sexy too in my own way! HI! I drink fit and right! taste good.
sana nabigyan ko ng chance makasama sa challenge to prove my self to the world I can do it and be sexy too in my own way!

]]> By: trickzee http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-165857 trickzee Tue, 12 Feb 2008 10:01:29 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-165857 Its great that people are really getting serious about getting in shape or at least being healthy. what's important is that ou stay determined; enjoy and love what you do!;) By the way, for all of you interested in joining Fitness First or for those of you already are members, get to avail of upto 25% off on your monthly dues! email me at thireigns_67@yahoo.com for details or text me at 0917-8051320. More power to everyone!:) Its great that people are really getting serious about getting in shape or at least being healthy.
what’s important is that ou stay determined; enjoy and love what you do!;)
By the way, for all of you interested in joining Fitness First or for those of you already are members, get to avail of upto 25% off on your monthly dues! email me at thireigns_67@yahoo.com for details or text me at 0917-8051320.
More power to everyone!:)

]]> By: rhodora http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13832 rhodora Wed, 24 Jan 2007 15:06:07 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13832 Hi, Noemi. I have always admired your determination to keep your ideal weight. I've been overweight for a long time since the kids started coming and each year, I add on more. But I am really determined to be fit now for health reasons. And I still want to live long enough and see all my future grandchildren. My worry though, is - won't I sag and look older if I lose all these unwanted pounds? I hope you can share your word on this. Thank you. Hi, Noemi. I have always admired your determination to keep your ideal weight. I’ve been overweight for a long time since the kids started coming and each year, I add on more. But I am really determined to be fit now for health reasons. And I still want to live long enough and see all my future grandchildren.

My worry though, is - won’t I sag and look older if I lose all these unwanted pounds? I hope you can share your word on this. Thank you.

]]> By: marc http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13782 marc Wed, 24 Jan 2007 08:16:49 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13782 THis is SO cool! I'm signing up as soon as I go to FF! THis is SO cool! I’m signing up as soon as I go to FF!

]]> By: Nick http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13212 Nick Sun, 21 Jan 2007 14:23:06 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-13212 I just ran away from processed foods, e.g. burgers, chips, even white bread... stick to real food like vegetables, (the del monte juice is good too), other fruits, eat breakfast, and always stay active at least 30 minutes a day.. It's the processed foods that give you the empty calories and will make you hungry again in no time.. And always take a good multivitamin to patch up the gaps that you may incur in your diet... the most important for dieters is a mineral included in all multivitamins, is probably chromium (helps control blood sugar), if you are craving too much sweets, then you aren't getting enough chromium. That's it =) Sorry for the long essay, it's just that my mom's a nurse and I get bombarded with this stuff all the time... God Bless! I just ran away from processed foods, e.g. burgers, chips, even white bread… stick to real food like vegetables, (the del monte juice is good too), other fruits, eat breakfast, and always stay active at least 30 minutes a day..

It’s the processed foods that give you the empty calories and will make you hungry again in no time..

And always take a good multivitamin to patch up the gaps that you may incur in your diet… the most important for dieters is a mineral included in all multivitamins, is probably chromium (helps control blood sugar), if you are craving too much sweets, then you aren’t getting enough chromium.

That’s it =) Sorry for the long essay, it’s just that my mom’s a nurse and I get bombarded with this stuff all the time…

God Bless!

]]> By: Janette Toral http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12880 Janette Toral Fri, 19 Jan 2007 14:13:54 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12880 Wow. This is great! Sana maka-share ka rin ng weight loss tips. :) Wow. This is great! Sana maka-share ka rin ng weight loss tips. :)

]]> By: Noemi http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12858 Noemi Fri, 19 Jan 2007 10:29:34 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12858 @toe- I think they patterned it after that show. @toe- I think they patterned it after that show.

]]> By: Toe http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12852 Toe Fri, 19 Jan 2007 09:07:11 +0000 http://aboutmyrecovery.com/2007/01/19/weight-loss-competition/#comment-12852 Hey that sounds like a fun way to lose weight. Parang yung reality show sa Discovery Channel. Good luck Noemi. You can do it! :) Hey that sounds like a fun way to lose weight. Parang yung reality show sa Discovery Channel. Good luck Noemi. You can do it! :)

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