Tenor Radio Frequency, RevaleSkin and Other Beauty Secrets

Blogging made me vain. Not directly though. With a blog that focused on an advocacy, it caught the fancy of a few TV shows and magazines. Before I emerged out of my 5 year recluse, I avoided cameras and people like a plague. I didn’t like how I looked. When I saw [...]

Filed under: Blogging, Fitness & Health, , , ,

Health Is Wealth at The Farm and Nutrilite

It’s 7:00 in the morning and it’s time for a Meditation session at the Amphitheater of The Farm at San Benito, Batangas. The cool breeze and the rustling leaves coupled with the birds chirping here and there added to the peace and tranquility of this lovely health resort. I was deep in reflection [...]

Filed under: Fitness & Health, New Media, , , , ,

Feeling Good with Lipton Milk Tea

It’s a glorious sunday morning. The empty nest will be back to a full house. Marielle will soon fly in from a vacation in Singapore. Lauren is expected to be back from an overnight beach trip from Zambales. So it’s just me and my hubby. Butch and I enjoyed our quiet morning [...]

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Fighting With Your Spouse Is Good For Your Health

The captivating news feature , Fighting With Your Spouse Is Good For Your Health caught my eye. But hold your horses, war freak spouses. Listen, it has to be a good fight . Not the cat-dog fight. Preliminary results from a University of Michigan study found couples that [...]

Filed under: Fitness & Health, Marriage

Brain Fitness Programs

Woe me, another senior moment struck me tonight. After a new media event at Friday’s Glorietta, I reflected on a new affiliate marketing for my blogs. I pictured myself lying on my satin bedsheets typing away on my macbook, relaxed and blissfully installing that affiliate link. Then I had this awful sinking feeling. [...]

Filed under: Fitness & Health

The Health Benefits of Cat Ownership

I don’t know about you but I just adore cats. They are the most huggable pets ever. It’s sad but I don’t have my own pet. Lady is Marielle’s pet and oftentimes sleeps in front of my monitor when her master is away. Kylee (see the Siamese kitty photo below) is Lauren’s pet [...]

Filed under: Fitness & Health, Pets

Are You Crazy?

We are all crazy in our little funky way. Let’s see…
Maybe that verbally abusive customer spewing cuss words has some sort of bipolar disorder.
Concerned over a friend who can’t seem to keep a relationship? Shrinks say it’s some kind of borderline personality disorder.
What about that stark, raving mad driver that overtook [...]

Filed under: Fitness & Health

Golden Lessons from the Golden Girls

Every saturday, my husband and I facilitate a grief support group for Grief Share. Cathy assigned me to 4 lovable golden girls, with age ranging from 67 to 81 years old. I will turn 50 years old in 2 months and as I watch them, I can’t help but admire [...]

Filed under: Fitness & Health, Lifestyle

The Troubled Mind of the Virginia Tech Shooting Suspect

My heart goes out to the victims in the Virginia Tech mass shooting incident. So many young lives wasted, so many tears, so many questions. WHY? WHY?
I can just imagine the grief and hoplessness the victims’ families are feeling right now. What boggles me is the mental state of Cho Seung-Hui, the 23-year-old [...]

Filed under: Fitness & Health

Sugar Free Desserts at SugarNot!

Taking snacks and desserts can be quite a challenge for diabetics like me. Our body screams “sweetness”. We can only stare and drool at that mouth-watering chocolate cake or blueberry pie on the party table. It disappoints me that not many coffee shops carry sugar free desserts or low carb, low fat dishes. I often [...]

Filed under: Fitness & Health, Food & Dining