A Journey of the Heart: Walking the Camino Portugués
The idea of a Camino journey had been with us for years, quietly tucked away in our hearts, waiting for the right time. When that… Read More »A Journey of the Heart: Walking the Camino Portugués
The idea of a Camino journey had been with us for years, quietly tucked away in our hearts, waiting for the right time. When that… Read More »A Journey of the Heart: Walking the Camino Portugués
It feels like just yesterday, though many years have passed, that I first shared this deeply personal story. But with the arrival of another Easter… Read More »Beyond loss: Finding Easter hope in my child’s belief
“Tears are the words the heart cannot express.” How poignant these words have become almost 25 years later. Losing a child is like having a… Read More »Tears I Can’t Express: A Mother’s Heart After 25 Years
Life has a way of catching us off guard, especially when we lose someone we love. Grief doesn’t come with instructions, and words often fall… Read More »When a candle’s glow feels Like a warm hug
In my last blog post, I wrote about the Ho’oponopono, an ancient Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases.… Read More »Embracing healing and unity: The transformative power of Ho’oponopono
“I just kept saying, ‘I’m sorry’ and ‘I love you’ over and over again. Turns out that loving yourself is the greatest way to improve… Read More »Gratitude and apologies: The Power of heartfelt words
Forgiveness is about stopping our past from dictating our present, recognizing that our past experiences shape who we are. As I scrolled through my Facebook… Read More »The Gift of Forgiveness: Navigating Life’s Imperfections
In a recent conversation with a friend curious about personal preparations before marriage, I emphasized the significance of addressing past wounds and cherishing one’s inner… Read More »Embracing your inner Child: A journey of healing and self-love
As the clock ticks towards midnight this New Year’s Eve, a time when reflections and resolutions take center stage, my thoughts are swirling in a… Read More »Understanding and Coping with Ambiguous Grief
In a world brimming with negativity—from the driver who rudely cuts me off to the endless tirades on social media and those who thrive on… Read More »Protecting my peace