Written by Ma. Rachel Yapchiongco as originally posted on the Philippine Online Chronicles People often link a healthy lifestyle to boring and bland food, tough workouts, and sweet-deprived life. Contrary to the common beliefs, living a healthy lifestyle is not a punishment but a reward that you can give yourself. Exercise plays an important role Read More →


Image via Mom, you never taught us how to say “Po” and “Opo”, complained my two daughters. I felt guilty. Did it reflect badly on my parenting skill? Saying “Po” and “Opo” is foreign to me. (In Filipino if some phrases or sentences ends in “po”, “opo”, “oho”, “ho” or has these words, it Read More →

qualimed clinic in ayala UP Town center

Wasn’t it just a year ago that mom bloggers visited QualiMed clinic at UPM-PGH compound? Qualimed is a network of healthcare facilities  (multi-specialty clinics, day surgery centers and hospitals) owned and operated by Mercado General Hospital, Inc. (MGHI) in partnership with Ayala Land, Inc. (ALI). Their brand promise is “alagang abot-kaya” or “quality care within Read More →