There is nothing abnormal about having the “holiday blues,” which are more like a mood than any sort of lasting condition. Depression, anxiety, and other… Read More »How does one cope with the Holiday Blues?
Update: Last February , 2018 the City of Cebu honored the composer, Vicente Rubi for his Contribution to Music. Ludivina Rubi Najarro, his lone surviving… Read More »Kasadya Ning Takna-a: Classic Filipino Christmas Carol
Last year, I wrote about “Social Media and Suicide.” The World Health Organization (WHO) states that close to 800,000 people kill themselves every year, which is… Read More »Suicide prevention is everybody’s business #WorldMentalHealthDay
“VR combined with music improves exercise retention, study shows” was first published on Sunday Business &; IT, June 28, 2020 I wouldn’t have been a… Read More »A fun virtual workout using a stationary bike, VZfit & the Oculus VR headset
The recent surge in “Facebook clones” or dummy accounts or fake Facebook profile pages caused alarm among many netizens, including my friends and family members.… Read More »How to protect and secure your identity on Facebook
Going out of our homes is challenging these days, especially for those without transportation. Other places observe enhanced community quarantine (ECQ) that limits movement outside… Read More »Micro entrepreneurship thrives in the time of ECQ