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Words and ways to comfort the bereaved

Don’t judge me unless you have looked through my eyes, experienced what i have, and cried as many tears as me. Until then back-off, cause you have no idea.

angel-of-grief

Today Matthew Warren died of suicide. He is the son of Rick and Kay Warren who must be facing the most painful moment in their lives. There is no pain more gut-wrenching than losing a child. My heart and prayers go out to them at this most difficult time.

““No words can express the anguished grief we feel right now,” Warren wrote in a letter to his congregation.

A long time ago, I too lost a son and I found hope and courage in Rick Warren’s The Purpose-driven Life: What on Earth Am I Here For? . The book inspired me to move beyond the pain of losing a son and work on my new normal. Because the book talks about starting a service, I initiated the The Compassionate Friends Philippines Chapter with the help of Cathy Babao and Alma Miclat.

I can’t be there to hug Rick and Kay Warren for their loss and thanking them too for giving me the courage to live this new normal after the death of my son. What I can do is to continue on with my advocacy on suicide prevention and grief education such as ways to comfort the bereaved.

In most of my meetings with the bereaved, a common complaint is the insensitivity of concerned friends or relatives. I see it also in some of the insensitive tweets addressed to Rick Warren questioning the circumstances of his death. Some may not know what to say and blurt out the wrong words.

I have had my own share. I know the depth of concern they have towards us but in their enthusiasm, they blurt out the most insensitive remarks. Newly bereaved are very sensitive to these remarks.

Many parents feel they were being unjustly judged and criticized by those who could not possibly understand because they have not experienced the loss of a child. Compassionate Friends USA shares the proper response.

Our wonderful, concerned, well-meaning friends don’t know. They can only imagine how the newly bereaved feel. They haven’t personally known (thank God) the disbelief, the shock, the anger of losing a child or any loved one. Instead of bringing relief, those words just seem to add to the hurt and the grief. There are no words that will make it all right that someone we loved has died. But there are ways that can soothe the hurt, ease the loneliness and add to the healing. Recently, my sister visited The Compassionate Friends to get tips on how to comfort a family whose daughter died of suicide.

candle-light

I’d like to share some of the ways to comfort the bereaved:

Read More »Words and ways to comfort the bereaved

Reactions on Angelo Reyes’ death

I saw the news in Twitter. Angelo Reyes got shot.

“Who was Angelo Reyes?” I asked in Twitter.

The corruption charges against the General Garcia was not something I really followed because I was busy with other matters like the Reproductive health issue. Besides, one of the bloggers was going to write about it.

Twitter was then buzzing with shock and wondering what happened.

Did he feel he could no longer hold his head high, with his former underling telling the world how he (Reyes) had left the military service with millions in people’s money?
Read More »Reactions on Angelo Reyes’ death

How would I know if someone I care about was contemplating suicide?

Suicide is very much in the news these days. A forensic expert who conducted an autopsy on Trina Etrong, wife of Ted Failon said that the contact wound on her temple indicates suicide. (Edit on April 22– A second autopsy points to suicide)

I ‘d like to point out that the Compassionate Friends refer to the death as ““died by suicide” or ““died of suicide” to replace the commonly used ““committed suicide” or ““completed suicide.” The phrases “Died of suicide” or “died by suicide” are accurate, emotionally- neutral ways to explain the death.

Suicide, no doubt, is the most misunderstood of all deaths and leaves behind a residue of questions, guilt, anger, second-guessing, and anxiety which, at least initially, is almost impossible to digest. Even though we know better, we’re still haunted by the feeling that suicide is the ultimate act of despair, a deed that somehow puts one outside the family of humanity, the mercy of God, and (in the past) the church’s burial grounds.

Let’s not be judgmental on people who died by suicide.

Read More »How would I know if someone I care about was contemplating suicide?

Death of Ted Failon’s Wife: Suicide?

(Update May 21- Trina Etong committed suicide–NBI )

It was just a matter of time yet the news of Ted Failon’s Wife death came as a shock. Trinidad Arteche Etong or Trina , died tonight at 8:50 PM. She died of cranial injury but was it due to homicide or suicide? Her daughter thinks that her mom tried to commit suicide. To lose a loved one to death is painful, to lose a loved one to suicide is also disorienting.

If it is suicide, it is a particularly cruel form of death for the surviving family and friends. Questions like : How could she have been so full of despair that she felt that death was preferable to life? Additionally, the family has to cope with the police, an inquest, and possibly the media, as well as the ever-present and unanswerable question ““Why?”. Suicide is a complicated loss.

Read More »Death of Ted Failon’s Wife: Suicide?