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Recovery Tips

11th Worldwide Candle Lighting Event

candlelight A candle signifies life and light and so the burning of a candle brings light and life to the memory and to the hearts of the bereaved. It is not that a candle has any magical or mystical powers as it is not the candle itself that heals. The lighting of a small candle in the darkness somehow helps you to draw aside from the blaring distractions. It brings an err of calm and helps you focus on what is important at that time. Something very special happens when a large group lights candles. A feeling of unity and oneness occurs.

While candles burn in one time zone, they will be lit in the next as thousands of families around the world participate in a vigil tomorrow, on December 9 to honor their children and siblings. The annual Compassionate Friends Worldwide Candle Lighting starts at 7 p.m.

New Zealand goes first.

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The Internet Hoax and Suicide

meganI first read Megan Meier’s suicide from my husband’s entry Online Hoax Leads to Suicide of Teenage Girl. The sad story starts with an online friend, Josh Evans who Megan never met in real life. Josh became mean to Megan and told her ““The world would be a better place without you.”. Sobbing, Megan ran into her bedroom closet. Her mother found her there, just 15 minutes later, hanging from a belt, another fatal teen statistic.

Six weeks after Megan’s death, her parents learned that Josh Evans never existed. He was an online character created by Lori Drew, the 47-year old mother of Megan’s former best friend, who lived four houses down the street from the Meiers. Mrs. Drew created the character ““Josh Evans”, according to a neighbor, because she ““going to mess with Megan” for apparently breaking up the once-close friendship with her daughter. Lori Drew did more than that. She drove Megan Meir to kill herself.

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Batanes (and Batanes, the movie)

When it comes to local showbiz scenes and Who’s Who?, I am totally clueless. Local Filipino movies just don’t interest me at all…unless I get invited by a friend or I know the people involved in the production. There is the movie The White Lady which we watched only because the director was Butch’s classmate in Law School. Then the last movie I watched was I’ve Fallen For You directed by Lino Cayetano because he is a family friend. This afternoon was a bit different. Together with some bloggers, I attended a grand press conference for Batanes, a love story co-directed by Dave Hukon and internationally acclaimed young indie-director Adolf Alix Jr. Written by Arah Badayos, the film is a love story between a Filipina and a Taiwanese and circles around how the waters of Batanes test their love and individualities.

batanes_movie.jpgThe film stars Ken Zhu of the Taiwanese boy band F-4 fame and Iza Calzado. At the press conference, I felt really out of place amidst the showbiz reporters. Haha, I was laughing at myself as I embarked on this latest adventure as it is so out of character. But wait, I attended the Press Conference as my way of helping promote Batanes Islands. The fastest route to Batanes is through Asian Spirit which is the only airline that flies to Batanes and other remote islands in the Philippines. [tag]Asian Spirit[/tag] is also the major sponsor of Batanes which is really nice gesture on their part to support an indie film.

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Suicide, Media and Mariannet Amper

suicide preventionI am disappointed in the lack of balance on how media (and some blogs) are treating [tag]Mariannet Amper[/tag]’s death. Even the Catholic Church, for goodness sake. Today is Mariannet’s burial but our beloved [tag]Catholic Church[/tag] in St. Francis of Assisi Parish Church in Barangay Ma-a is in a dilemma. She might not be given funeral rites despite being a devout Catholic because of some old-fashioned priest.

Is it because he or some of us are still living in the dark ages where [tag]suicide[/tag] is taboo? Or are we in denial, uncomfortable or just limited in our knowledge that some young kids like Mariannet may suffer from [tag]depression[/tag] or chemical imbalance which may have pushed her to die by suicide?

Much of this stigma is is a carryover from the Middle Ages. Victims were forbidden traditional funerals and burials, and suicide was considered both illegal and sinful by the laws and religions of the time.

Today, we understand that most suicides are the result of biochemical illnesses such as clinical depression. Yet, the stigma associated with suicide often forces family members to choose between secrecy about the death and social isolation. Even media avoids talking about it except for a few radio stations that invited a doctor to speak on depression and suicide.

I will emphasize my points below:

1. Focus on poverty situation is one-sided. Almost all the news and blogs talk on poverty or blaming the government (except for news reported here and here). What about the suicide awareness and prevention? We do not know for sure what caused Mariannet to die of suicide. For all we know, Mariannet may have suffered severe depression, which is not the same as merely sad or something that you can snap out of it in a second. Depression affects both the wealthy and economically disadvantaged individuals.

Media needs to address a balance of both the poverty and Suicide Prevention and Awareness as well.

2. Suicide is an illness, not a sin.. Fr. Zenon Ampong, their parish priest in Davao is uncertain about the request of the family of Mariannet for her to be brought to the church for funeral rites citing the policy of the Catholic Church on suicide. Not all Catholic priests are like Fr. Ampong. I bet he is the same type of priest who refuses to bless the dead if the death is caused by suicide but bless cars, pigs, houses…what hypocrisy! May Mariannet rest in peace even without that priest’ blessing.

(Update: November 11, 2007: Fr. Ampong’s gives funeral rites but his sermon shows his ignorance on depression and suicide.. How simplistic his reasons are! But then understanding suicide is not an easy matter either.)

He said that the Mariannet’s death was the result of the sins of other people….The world has been overwhelmed by the sins of the people against others, and this has been paid by Mariannet’s own life, he added.

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Filipinos are Emotional?

For news on Mariannet Amper : visit my entries at Suicide, Media and Mariannet Amper and Childhood and Adolescent Suicide Deaths in the Philippines

One of my proudest primetime adventure is speaking in a dialect that I am not fluent in TV or radio interviews. Though raised a Cebuana, my first language has always been English. My parents often spoke in Tagalog between themselves. I learned to understand basic tagalog but never spoke it at home. Same with Cebuano. I have been skirting from a certain radio station mainly because I just cannot speak tagalog properly. How will I ever explain grief as pagdadalamhati without getting my tongue all twisted up in knots? How does one translate the word denial in Tagalog? Or Depression?

Do you want to talk to my husband?, I bargained. He speaks fluent Tagalog.

The executive producer pursued “It’s alright to speak in English”. Yeah right, English is fine. The listeners will understand but what will they think of me? But I remembered that I am in an advocacy and I needed to hurdle my speech limitations at all cost. I asked for the guide questions and with the help of my husband, I praticed the tagalog definitions of most grief terminologies including pronouncing the tongue twisting pag-da-da-lam-ha-ti. The good news was I can do the interview via phone patch which meant that I can have a cheat list in front of me. Goodee. I clapped my hands.

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Ghost Stories That Comfort: After-death communication

butterflyAs a child, ghost stories terrified me, often fearful that a ghostly white apparition would suddenly spring forth as the story unfolded. That all changed when a series of deaths in the family hit us. Signs that our loved ones are just around the corner brings so much comfort to me and perhaps the newly bereaved. Sure skeptics will say it’s a figment of your imagination. But whether it is an imagination or not, it’s comforting because of that distinct feeling that our loved one is just nearby, even though he or she can’t be seen or heard. With so many deaths in my family, I have had my share in after-death communication. According to Bill Guggenheim & Judy Guggenheim, an After-Death Communication (ADC) is a spiritual experience which occurs when you are contacted directly and spontaneously by a deceased family member or friend, without the use of psychics, mediums, rituals, or devices. ADCs offer dramatic new evidence of life after death.

The twelve most frequent types of after-death communication people report having with their deceased loved ones:Sensing A Presence, Hearing A Voice, Feeling A Touch, Smelling A Fragrance, Visual Experiences, Visions, Twilight Experiences, ADC Experiences While Asleep, Out-Of-Body ADCs,Telephone Calls, Physical Phenomena, Symbolic ADCs.

Let me illustrate a few of these ADCs I’ve encountered with the deaths in my family:

Smelling A Fragrance: You may smell your relative’s or friend’s favorite cologne, after-shave lotion, or perfume. Other common aromas are: flowers (especially roses), bath powders, tobacco products, favorite foods, and his or her personal scent.

The first death in the family was mom. A week later after mom was buried, I was with Gigi, my roommate inside our dorm room. As we talked in bed, I suddenly smelt a waft of a candle burning mixed with roses. Not about to scare Gigi, I didn’t say anything. But she jumped beside me I can smell candles burning and roses. So I didn’t imagine that. I just smiled at her and said Mom is here much to her horror.

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California Fires Post Trauma Recovery

california firesThe dark gray clouds was all I remembered that day as a 5 year old girl running around the garden in our old house in Cebu. In the eyes of a child, it was just an ugly dark cloud not knowing that the gas depot was burning a few meters away. I recall the evacuation, scurrying away to the front gate into the safety of my grandma’s car. I didn’t know the gravity of the situation then but I could sense the relief of my parents as we went back to our house. There in the front yard were all our furnitures and stack of boxes. Apparently, my mom stayed behind to pack up some of our stuff and even managed to haul off the furniture. She had the luxury of time to pack up unlike the victims of the Southern California Fires. We were probably lucky because our house didn’t catch fire. Our neighbors lost their homes. We were saved. No one died though.

Losing a home is not just losing a material possession. It’s losing the memories attached to the home. And like any loss, it’s a painful process. There is grief too. Any major event in our lives affects every aspect of our lives. They don’t know what is “out there” or how they’re going to be affected by this change somewhere down the line.

I have a friend who lost her 15 year old daughter in a fire. Unimaginable grief. Inspite of the horror of the tragedy, she chose to rebuild her home in the exact same lot. The loss of a house can easily be rebuilt but the loss of a child is permanent. I am not minimizing the victims who have lost their homes. True, they will face the same grieving process as bereaved parents face but there is hope. There is hope that they can rebuild their lives.

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Feelings Towards Desperate Housewives Slur Episode

desperate housewivesI thought an apology was enough to placate the hurt feelings of our Filipino countrymen over that Desperate Housewives Episode on Some Med School in the Philippines. Today , Friday (October 5, 2007) at 6:00 PM, there is a planned demonstration/picket at ABC Studio, located at 77 West 66th St. between Columbus and Central Park West. To protest ABC’s wholesale defamation of Philippine-trained medical professionals, a plan of action has been undertaken in some Fil-Am communities.

1. Many Fil-Am communties throughout the US, like the Northern California National Federation of Filipino American Associations (NaFFAA) regional chapter, are meeting to undertake local mass actions against ABC and the Disney Corporation because of this attack on their community;

2. In San Francisco, the NaFFAA are forming a Philippine Anti-Defamation Coalition working with members of the Philippine Medical Society, the Philippine Nurses Asociation, the Integrated Bar of the Philippines (California Chapter) and other groups and individuals who were educated in the Philippines and who feel that the ABC [tag]Desperate Housewives[/tag] episode will have a profound negative on the public perception of them. They are planning on engaging in creative actions that will impress on ABC the gravity of the slight inflicted on the Filipino community.

3. Benj cites an indignation letter from the members University of the Philippines Medical Alumni Society in America.

Eric Gamboa, MD, doctor-member of UPMAS even said here: How many of you have been asked by your patients “what med school did you go to?” I have. Lotsa times. It seems that if you’re not White or if you even have some hint of an accent that you’re not as good as the American grads. SO wrong.

So is this taking it overboard?

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Maningning, A China Lass

Traffic was unusually light that Friday Morning. Maningning reached the Far Eastern University from Diliman in less than an hour. Maningning plucked a stem of bougainvillea at the trellis and carried it with her as she greeted the clerk seated at the office on the ground floor of the Institute of Architecture and Fine Arts. She then took the elevator to the seventh floor where her class usually met. The quiz she would give today would be unlike all others.

She was fifty minutes too early. The Brigada Siete TV crew, which featured her later, took a picture of the flowers she left in the women’s comfort room. She walked along the corridor. To one side was the row of empty classrooms, to the other were the railings that guarded people from falling to the empty space below. I should think her heels ached, because stunned witnesses claimed that she removed her shoes. Wings grew from where she felt the pain. The wings lifted her to the railing where she sat for a while facing the classroom walls, to her back the gaping space into her underworld. I imagine how she imagined wings growing from her pained heart. She lifted her head and prepared to lie in the air. But hearts in pain do not grow wings. She fell to the awning six floors below. She was twenty eight.

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