Do you know that when I just want to relax, I watch funny or entertaining youtube videos? It takes my mind off work, gives me a lot of laughter to just be and let worries go away for the moment. Even just the expectation of a mirthful laughter involved in watching funny videos has some very surprising and significant neuroendocrine/hormone effect. Experiments showed that viewing a favorite funny video can offset symptoms of chronic stress, which can suppress various components of the immune responses, particularly those related to anti-viral and anti-tumor defenses. See, that’s why I look forward to my entertainment breaks.