the Farm
It’s 7:00 in the morning and it’s time for a Meditation session at the Amphitheater of The Farm at San Benito, Batangas. The cool breeze and the rustling leaves coupled with the birds chirping here and there added to the peace and tranquility of this lovely health resort. I was deep in reflection about my unhealthy lifestyle particularly in my diet and lessons learned from the Nutrition Camp.

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