A year looks tidy on paper. January to December. One clean line. My 2025 did not move like that. It came in scenes, small ones. A notification. A quote that sat heavy in my chest. A long walk that made everything quiet enough for me to hear myself again. A graduation photo that looked familiar and still felt strange. If I had to name the thread that ran through my posts from January to December 25, it would be this: I kept circling the same question. How do you keep living honestly when you’re carrying loss, memory, and time?
Outside, everything signals celebration. Lights blink. Carols repeat. Shop windows insist on cheer.
Inside some homes, it’s heavier than that.
For some of us, this season doesn’t feel wonderful. It feels tiring. Or lonely. Or unexpectedly sharp. And when you’re not okay at a time when happiness seems mandatory, that mismatch can be its own quiet burden.
Spend a lot of time alone? You’re not broken, and you’re not the only one. What really shapes those hours is the story you tell yourself.
Psychologist Ethan Kross, speaking on Big Think, makes a simple point: time by yourself can lift you and help you grow. Not something to fear or dodge. The rub is how we frame it. Read More →
Dear 16-year-old me,
You’re probably rolling your eyes, thinking, “What could my old self possibly tell me?” Fair enough. I am you, only 52 years older, and there are certain matters you truly need to hear.
First, the tough part: the word “negra” your uncles sometimes use. I know how it feels every time they say it. It makes your morena skin and thick, beautiful hair seem like flaws. It makes you feel ugly.
Stop right there. They’re wrong. You are not ugly. Read More →
I have been thinking about death lately, and then I stumbled on an old post of mine on “Death and Dying” with this line from Norman Cousins: “Death is not the greatest loss in life. The greatest loss is what dies inside of us while we live.”
What dies inside me is not always the big stuff. It is often the quiet things: curiosity, courage, tenderness, and the habit of noticing small joys. Sometimes faith. Sometimes trust. Sometimes just the willingness to try again.
Grief can do that to me. So can my chronic ailments or a long season of stress. I keep moving, do the errands, show up. But the inner lights dim. Numb helps for a while. Stay there too long, and parts of me forget the way back.
I’ve heard it said, “Grief is the price we pay for love.” People say Queen Elizabeth II said it. Maybe. I don’t know. What I do know is the words are true.
When I first heard it, I thought, that sounds harsh. Like love is some cruel deal, happiness traded for pain. But it’s not that. It’s just the truth no one wants to face.
Because when we love, we don’t think about the end. We laugh, we sit at the table together, we hold our kids close. We don’t stop and say, one day this will be gone. We can’t. We just live. And then, when loss comes, that’s when we realize. This is the cost.

The idea of a Camino journey had been with us for years, quietly tucked away in our hearts, waiting for the right time. When that time finally came, the journey unfolded in ways we couldn’t have imagined.

May 21: Vigo to Redondela (15 kms)
From May 21 to 27, we walked the 100 kilometers of the Camino Portugués—but more than that, we walked through memories, through grief, through hope, and love. This journey was for our son Luijoe, who left us 25 years ago. It was also our way of sending quiet prayers for our two daughters and the people they hold close. Reaching the cathedral on the exact day we lost him didn’t feel like chance. It felt like grace.A circle, gently closed. Read More →
It feels like just yesterday, though many years have passed, that I first shared this deeply personal story. But with the arrival of another Easter Sunday, a day so profoundly special, the memory surfaces with a familiar poignancy.
“If I die, Mama, will I be alive again?” Luijoe asked. My six-year-old boy lay nestled amongst a small mountain of prayer books he’d arranged on his little tummy, idly flipping through the pages.
“Tears are the words the heart cannot express.” How poignant these words have become almost 25 years later. Losing a child is like having a piece of your soul ripped away. It’s a pain so profound it defies words, a constant ache that settles deep in your bones. It’s a hollowness that echoes, a silence where laughter and chatter used to be. It’s a future that vanished in an instant, replaced by a grief that reshapes everything. It’s a love with nowhere to go, a connection that’s been severed but not broken. It’s a wound that may heal slightly over time, but never truly closes. It’s the most indescribable feeling imaginable, a weight no one should ever bear.

The pain lives within me, intertwinded into my soul. My son, Luijoe, passed away way too soon. Even though the sharp pain has changed over time, I still feel his absence deeply, like a constant emptiness. Some days, the grief hits me like a wave, reminding me of the future that was snatched from me, the milestones that will never come.

People say time heals all wounds, but I disagree. Time helps us learn to live with the wound. It teaches us to navigate the world with this gaping hole in our hearts. For me, that navigation involves cherishing the sacred bond I still share with Luijoe. It’s a lifeline, vital to my well-being.
I dream of him. I imagine him as he would be today, a young man of 31. I picture him as handsome, lively, and full of energy. I catch myself glancing at other young men, the children of friends, those who are the same age Luijoe would be now. Dine’s daughter, Jane’s son… I see them, so grown up, and a bittersweet smile touches my lips. Because in those fleeting moments, I see a glimpse of what my Luijoe might have been.
I wonder about the young man he would have become. Would he still sing? I remember him at six years old, captivated by music. He loved watching his older sisters during choir practice, his eyes wide with wonder. Pop music was his passion. He’d ask me to download mp3s of his favorite songs on Napster – remember Napster? – and then he’d sing and dance along, completely lost in the joy of the music. Those memories… they’re treasures I hold close, fragments of a life that burned too brightly, too briefly.

I wonder if he’d be here on the coffee farm with me. Would we walk the fields together? I dream of those times when I’m here. Maybe we’d pick coffee cherries side-by-side, and he’d help me get them ready afterwards.

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The world tells you to move on, to heal, to forget. But a mother never forgets. A mother’s bond endures. It’s a love that continues even with incomprehensible loss. And even if the tears continue to flow, sometimes quietly, sometimes in a torrent, they are proof of that unfading love. They are the words my heart cannot put into words, a language spoken only by those who have walked this path. I know, in my heart, that someday I will be reunited with my son. And I will keep holding on to his memory with me, a flame that might waver but never go out. It’s a love story that endures, even on the other side of the veil.










Life has a way of catching us off guard, especially when we lose someone we love. Grief doesn’t come with instructions, and words often fall short of what’s stirring inside. In those moments, we search for small comforts, ways to hold onto memories even as we learn to live without them.
