lifeLife seemed unfair to me before I walked the rocky road of recovery in late 2004. Wallowing in self-pity and hopelessness was a daily routine hoping eventually I’d die soon from my misery. I practiced negativism for almost 4 years until I snapped out of it. It must have been divine providence or my angel nudging me to live a new normal. Or simply, I got tired of hearing my old whiny self. Really, life need not be unfair. Sure the five deaths including some members in my family of origin is unimaginable grief. But here I am, alive and trying to make a difference in this temporary place we call Earth.

How did I do it? A lot of prayers. A lot of self-help books. A grief therapist, yes! A spiritual seminar. A daily aerobic workout. A new wardrobe. A new attitude. Eventually, I reinvented myself but then again, recovery is always a work in progress. I stumble now and then but I always pick myself up, brush the dirt, hold my head up high and walk again.

A high school classmate emailed a list of forty tips for an exceptional, and an enriching life which contains very powerful tips for any phase in our lives. It summarized everything I have learned or am still learning from life. Whether one is in a mid-life, quarter life or job crisis, the 40 tips remind us to keep on going whenever things don’t work out the way we want them to.

Implement whatever you can.

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a PVR/TIVO, tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, “My purpose is to ___________ today.”

5. Live with the 3 E’s: Energy, Enthusiasm, Empathy.

6. Watch more movies, play more games and read more books than you did in 2006.

Read More →

(This is a post I originally wrote in 2008. )
me and daughters1

When my two girls were in grade school, I’d often hang out with the mommies at the waiting shed, eagerly waiting for our daughters’ class dismissal. We called each other “classmates”. Starting from nursery till sixth grade, I had my gang of mothers. In one of our idle talks, we compared child rearing practices. One of these was handling our daughter’s suitors and request for parties once they reached high school. The topic was met with dread and fear of our daughters mixing with the wrong crowd or better yet, having a boyfriend at so young an age. I formulated my own set of ideas which proved to be a learning experience.

This is not a definitive guide for Filipina mothers since we each impose our own peculiar guidelines for our daughters but maybe you can pick up a tip or two. For the guys, it is a preview of the twisted mind of a typical mom and her feelings towards their daughters’ suitors. With Lauren’s permission to illustrate examples, here are my own guidelines.

1. Just because she is your daughter doesn’t mean she is like you.

I had this notion that my daughters shouldn’t have a boyfriend while in high school, the same way my parents brought me up. I made my rules clear : No dating till 18 years old but you can entertain phone calls, visitors and attend parties.

I thought I was a liberal mother. I mean, look, I still gave freedom for my daughters to mix with guy friends and hang out with them. But then, I learned something much later on. There are two types of teen girls. There is the ligawin, the feminine, charming, smart girl and the suplada, the girl (like me) who likes guys but do not appear charming to them.

One of my girls fell into the ligawin category.

When my twelve year old girl started receiving phone calls from guys, her dad warned me that she might be like his sister who had a boyfriend in high school. I brushed Butch fears away.

No, she won’t have a boyfriend because like me, I didn’t need to have a boyfriend in high school.

There was a NO BOYFRIEND rule imposed and the girls knew that. I thought it was clear.

Until one afternoon…I received a phone call if I could “supervise” the times my daughter and her son were together in either of our homes. I raised hell there and then and started yelling at my daughter to come to the phone. Oh yes, I screamed, to put it mildly. Being a control-freak mother at that time ““NO OFFENSE ON YOUR SON, BUT MY GIRL CAN’T HAVE A BOYFRIEND.” My voice sounded a notch higher than usual.

I started rattling off that my husband would raise hell if he found out she had a boyfriend. I never told Butch that her daughter had a boyfriend. She was only 15. Livid with anger, she was grounded the whole summer.

2. Never set rules in stone. Be flexible.

When I look back at this incident, my anger was not because Lauren had a boyfriend. I was mad that she betrayed my trust. In my anger, I refused to be flexible. Maybe, I should have agreed to the “supervision”. Did it destroy my relationship with her? I guess it did. I felt that it strained our mother-daughter relationship for a long time. I should have sat down with her and set the boundaries of a boyfriend-girlfriend relationship.

Looking back, I don’t have regrets. The boyfriend was a delinquent who kept flunking his classes in high school. The parents eventually sent him to the states. I believe it would not have worked out in the end because my girl was serious with her studies. I met the ex-boyfriend in my home a few years ago. Well, he looked a bit weird with his mohawk hair but I found out he has yet to take up some college education. Go figure.

3. Don’t be too chummy-chum-chum with the suitor or boyfriend.

Mommies tend to empathize with the rejected suitor or the dumped boyfriend. Often, the mommies feel the guy’s pain of rejection. The mom feels bad especially if she believes that this particular guy is very suitable for their daughter. But the daughter doesn’t think the guy is for her. Yes, I was like that too. kawawa naman siya. Kausapin mo!. (what a pity. You should talk to the guy)

I know of a mother who talked to the suitor all afternoon because she took pity on the guy when her daughter refused to see the suitor. In fact, this mom dragged second daughter to talk to the rejected suitor. Funny thing is the second daughter and rejected suitor became a couple. When my daughter dumped a suitor (who often talked to me via instant messenger) in favor of another guy, I was flabbergasted. I uttered the same line too. I felt sad for the dumped suitor.

And my daughter coldly replied eh, why don’t you talk and comfort him?.

4. Trust your instincts. Give your opinion on the guy and let it go.

Okay I was disappointed with her college boyfriend who dropped out of school. I also felt that my daughter was second choice after the guy got dumped by her friend. Still a control-freak mother, I confronted her and minced no words about my honest opinion of the guy. I have my reasons but I’d rather not mention it here. Mothers have instincts , you see. The problem with me was that my approach was old-school, manipulative and controlling. Now I know better. I should have just said my piece then let it go and allow her to make mistakes. But no, I told her she couldn’t see this guy. PERIOD.

That did not prevent them from being together despite my objections. Inspite of my stringent rules, I have to give her credit for not eloping with her boyfriend (a friend’s daughter did just that and had a baby soon after.)

5. Get to know the potential boyfriend material. Do some research.

When my daughters confide their crush, I often ask for a photo just to see how they look like. Often I’d agree and nod “Oy, he is cute.” One day, my girl showed me a friendster url of her crush. Sure the guy was a looker. But what did I see? Oh my…photo after photo, her crush was wrapped around with a different girl. I asked “you want to be another collection?”

If you’re tech savvy, you know there is that nifty search engine at the click of the mouse. The suitor might have a blog too, you know! A word of caution though. Don’t judge the guy based on the blog content alone. Entries may contain sarcasm, embellishment or prone to misinterpretation. But as I mentioned in number 4, say your piece, then let it go. Nagging is not going to stop your daughter from liking a guy.

6. Give basic sex education.

I don’t mean, encourage sex. In fact, I remind them that abstinence is a healthy practice to follow. But things happen. A friend told me that she wished she had given sex education to her 18 year old daughter. Her daughter’s first sexual experience led to pregnancy only because she thought she’d never get pregnant.

So I often say, ““Don’t even believe your boyfriend when he says he has protection”“. Then I add just one tiny drop contains millions of sperm to impregnate you. It takes only 1 sperm cell!. It’s not a comfortable discussion, mind you. My daughters cringe with awkwardness every time I babble on sex education. I’d rather see them cringe during my lecture than see them cringe in pain with an unplanned pregnancy.

7. Express the ideal qualities of a guy.

Eventually, I allowed my daughter to continue the relationship with the guy (in number 4) after I discovered they were still together after a year. I believed it would not last long anyway. Secretly, I was hoping she’d see my reasons eventually. I often dropped hints on the qualities of the guy that would suit my daughters. I don’t really know if they listen to me. Moms know a lot more about their daughter more than they even know themselves. We just hope it sinks in. In the end, it’s their life. It’s their choice. Mothers can only guide.

Funny thing was my daughter ended the relationship with this guy two years later, for the reason that I objected to in the first place. I allowed her to make mistakes. I could have said ““I told you so” after my instincts proved right.

My daughter often tells me that I am a cool mom now that I am more laid back. I had to pass through being an uncool mom to be a cool mom.

Any guidelines I might have missed?

bitchA long time ago, my daughter insisted that I use my “bitch powers” to get Harry Potter Book 7. Is there such a word? I wondered if I should be flattered or not. Does the word “bitch power” sound like a compliment or not?

I turned to my husband “is my “bitch power” a good or a bad thing?” He assured me that bitch means being assertive enough so that I get the results I want. Let me count a few instances:

1. M. third grade teacher marked “zero” on her participation of a group project. I felt it was unfair because she practically did all the work. It was just too bad that the bully in the group told her not to talk during the presentation. Seeing the unfairness of it all, I set an appointment with the teacher. I found out much later that this teacher often received threatening phone calls from parents because they didn’t like her strict teaching methods. The teacher appreciated my bold gesture of questioning the grade. M. got a perfect score after I told the teacher in detail what M. contributed to the project.

2. I started with the guard, then the clerk then another clerk to set things right in the queue of that BPI incident . Naturally, the next step is the branch manager where I finally got the results I wanted. The queue worked out in the end after the Bank Manager lectured the guard on the orderliness of the lines.

3. When my macbook’s hard disk crashed a day after the one year warranty expired, I persuaded the Apple Service center to consider it as within the warranty period. Come on, it’s just one day after the expiration. After a few phone calls, I got a brand-new hard disk.

I believe those instances called for “bitch powers” which work.

bitch
My definition of “bitch” is not one who is nagger, or a war-freak wife. I am neither demanding nor mean. In the book Why Men Marry Bitches, “bitch” is described as ” a strong woman who has her own identity and is secure with who she is.” I don’t know how the other bitches in the world work. I define myself as a passionate, loving , loyal wife who will fight for her man , her family and her marriage . When threat prevails, the bitch in me will find ways to curtail it. Lately I established family relationship boundaries and that’s when havoc occurs. My methods may come out offensive or abrasive in a world where one is not used to confrontation or honest exchange of communication.

I choose my battles and practice the art of dedma when the occasion calls for it.

What if I meet my match? Let’s take a look at a recent incident which ticked me off. The person chastised me for promoting an activity which is not within the scope of the group. It was very well within the interests of the group but do I debate my point?

Do I summon my super bitch powers?

No way. For the sake of peace, I practiced dedma. It is not safe to deal with this type of person. I don’t know what’s ticking in their minds.

I’ve always believed that I can’t change people, places and my past but I can change my attitude. No use calling my bitch powers to counteract a negative and unhealthy person.

How about you? What occasions do you unleash your bitch powers, if any?

—–

Asides: My sister reminded me of a forwarded email on bitchology which might interest you :

BITCHOLOGY

When I stand up for myself and my beliefs,
they call me a bitch.

When I stand up for those I love,
they call me a bitch.

When I speak my mind, think my own thoughts
or do things my own way, they call me a
bitch.

Being a bitch means I won’t
compromise what’s in my heart.
It means I live my life MY
way.

It means I won’t allow anyone to step on me.

When I refuse to tolerate injustice and
speak against it, I am defined as a
bitch.

The same thing happens when I take time for
myself instead of being everyone’s maid, or when I act a little selfish.

It means I have the courage and strength to allow myself to be who I truly am and won’t become anyone else’s idea of what they think I “should” be.
I am outspoken, opinionated and determined.

I want what I want and there is nothing wrong with that!
So try to stomp on me, try to douse my inner flame,
try to squash every ounce of beauty I hold within me.
You won’t succeed.

And if that makes me a bitch , so be it.
I embrace the title and am proud to bear it.


B
– Babe
I – In
T – Total
C – Control of
H – Herself

B = Beautiful
I = Intelligent
T = Talented
C = Charming
H = Hell of a Woman

B = Beautiful
I = Individual
T = That
C = Can
H = Handle anything

Send this to 5 women to put a smile on their face!!
“If you can’t do something right, get a woman to do it.”

Prayers-Let us send this to the families of the Tausugs. Some of them are reading our posts. (via
Yolanda O. Stern)

PhetandingKoBayanan

In Tausug version

Kainaan, duwa-ahe niyo in mga kaanakan amun nagluwas lungsad hasupaya kamu sumannang. Bang siya makauwih ha wayna kawul pag sarahakan na siya pa Nagpapanjari.,

Mga Kaanakan, anak takamu. Gulgula niyo ako iban ayaw kamu mabugha’, pasandunga niyo yan da ako ha raig niyo.
Hapag lagguh niyo, lasaha niyo he Inah niyo iban sin mga taymanghud niyo. Iban gulgula he amah mo bang hapag balik niya wayna kawul iban baytae siya sin kalasahan mo siya.

Kaasawahan, wayna sasakit sakit dain sin kalawaan kakasi. Duwaa kaw amun tiyaymah sin Tuhan in pagbaug niya iban bang mayan in Sabah makabalik da pa mga Ahlus Suluk.

Mga Kaput Balis sin Sultan: Bang mayan kamu halawum kusug, pangannal mahantap iban pangatayan malanuh misan pa in kaawnan niyo halawum kasigpitan.
Hitukbal ko kaniyo in sasalaman bang magdul in Tuhan makabalik kamu buhih.

Ha mga sila Timakliad na: Kamu na in mga tau gagandilan saltah iban sin dayaw, liyagguh namuh in pagluwas lungsad niyo.

English version

Hold Fast your Hearts!

Mothers, pray for the sons who went home with the currents to seek for you a better roof. If he comes back not to say hello, close you eyes and embrace the heaven at your feet.

Daughters, you are also mine. I hug you close and keep your fears so close to me. Imagine me next to you. Life will go on. You will grow up. Be good to your mother, brothers and sisters, hug your Father if he returns and tell him you love him.

Wives, there is no hole left bigger in a heart, than the one left by a lost beloved. Pray that he has entered Heaven and pray that Sabah shall one day, return to the people.

Royal Sultanate Force: May you sit in your hour of darkness with Clarity of Mind, Honesty at Heart, and Strength of Body for the fight that may not let you see the dawn . I will say my goodbye and if the Almighty bring you safely home, Heaven on Earth is possible.

In Memoriam: You are the gentlest yet the bravest men, we honor you in death.

Sixteen years ago, on December 22, 1996, Lauren wrote her first journal entry. The word blog was non-existent then. These days, kids as young as 5 years old write on their own blogs. The world wide web entered the lives of my two young girls in 1995 when rules were just starting to be made. Oh they were fascinated with this new technology and making friends from all over the world. I knew I had to take a pro-active role and learn more about internet safety. I took the persona of Robotica for a kids internet site , enjoyed by young children around the world. The site had a mini tutorial on creating webpages while I was their internet safety head who listed down ““The 10 Golden Rules on Internet Safety ““ The rules were greatly inspired by my own parenting experience with my children. The guidelines are basically the same even in the age of connected technology (gaming centers, cellphones), digital devices and social media sites. It is still applicable 17 years later.

internet safety
There were no hard and fast rules. Parents empower themselves and establish internet safety awareness in their homes. One thing was clear though: I am a parent first. In the real world, one aspect of responsible parenting is never having to allow children to wander aimlessly and alone into unknown territories. So, too, in the vast cyberspace called the Internet. Responsibility towards my child’s offline needs is the same responsibility for my child’s online activities.

My kids’ safety in the internet, the school , home and extra-curricular activities is indeed my number one priority. This goes true for the quality of the water at home. Every since my babies came into my life, I always had to boil the tap water to ensure they were drinking clean and safe water. Water shops were not around in the mid-eighties so I was quite obsessive-compulsive (OC) in the preparation of clean water.

WILKINS_400mL

Then Wilkins distilled water came into our lives. As a food technologist, I am aware of the distillation process that ““uses a heat source to vaporize water and separate it from contaminants and other undesirable elements commonly found in ground and surface water. Distillation heats raw (untreated) water until the water reaches its boiling point and begins to vaporize.” I am confident that the water is not just purified of residue but bacteria as well because boiling point is achieved in the process.

There is no exception to the rule of clean and safe water for my family. Being OC reminds me of how OC Wilkins is when it comes to drinking water. Do you have stories to share as uncompromising mothers?

Mommies, aged 18 and above , please share your stories in 400 words or less about how you give your family the best love and care. You may include the challenges you faced, the lengths you’ve gone to, or the sacrifices and difficult choices you needed to make. You may write in English, Tagalog, or Tag-lish.

Writers of the 5 selected stories for publication in magazine will each receive Php 5,000 cash and Php 5,000 gift certificates for Wilkins products. The Grand winner (story will be turned into a short film) will receive Php 10,000 cash and P5,000 gift certificates for Wilkins products

WILKINS Moms Know Best Image

 

““As far as they are concerned, I can go to heaven but I have to go to jail first.” – Carlos Celdran


More photos of the La Solidaridad walk at Rizal Park.

I make it a point to invite my husband to events I attend especially if it falls on a weekend. So one lazy afternoon, I emailed my husband about Carlos Celdran’s LA SOLIDARIDAD WALK – A Cosplay, Iphone/Android, Vintage photo Stroll, LUNETA! scheduled for Sunday at 4:00 PM. To my utter surprise, he emailed back immediately: “Yes, let’s all go. Let’s show solidarity with Carlos Celdran and the cause of free speech and expression.”

It made me smile that he wanted to dress up as a priest. It’s nothing new. Butch once played a friar role when he used to be with the UP Repertory. Of course, we wanted to support Carlos Celdran and others for the freedom of speech and expression. In fact, this should cover political prisoners as well. Free all political prisoners is also my battle cry.

luneta park walk in the park

I can shout out and say “what an awesome Solidaridad walking tour of Luneta!”. Am I glad , Butch and I went? Carlos spoke of the need for parks, freedom of speech, and Jose Rizal. I was amazed to see the almost 200 people who came to today’s free tour.

carlos celdran with my husband

I was there to support Carlos not by fighting but by celebrating Jose Rizal’s FIGHT for Freedom.

damaso 1

My husband dressed up like a friar while I wore a modern Maria Clara outfit. Butch had a lot of photo requests together with this guy who dressed up as “Jose Rizal cum Carlos Celdran” raising a “Damaso” signage.

damaso

The meeting place at the Agrifina Circle (I found out it is a word coined from the Department of Agriculture and Finance) right in front of the steps of the National Museum of the Filipino People was a challenge at first. The guard at the National Museum did not even know about it.

luneta park damaso

I was a bit disappointed that many did not dress up in costume or their favorite Rizalian era character. Good thing Carlos brought in some “bowler” hats which added color to the walk. It has been years since I got to visit Rizal Park. My husband (then my ex-boyfriend) and I walked Luneta Park in the late seventies. It was interesting to see the changes .

tour of luneta

Using my iphone, I looked at old photos of Luneta online while capturing this beautiful day on instagram, twitter and facebook so the world can see the awesome new renovations of our national park.

filipino thomas rail

There were so many families that day. Kids can run around the grass or ride around the free tranvia. Being at the park is so much better than being at the mall . Carlos told us that there are CCTV cameras all around. Even the public toilet is much cleaner. WE need more parks for our children. The sad thing is there are limited spaces for parks. People should also learn to clean up after their mess.

picnic at the park

We also checked out the new dancing fountain, the larger than life Philippine Map, the newly renovated gardens, and photographed ourselves in a ““DAMASO” Rizal Derby Hat inside our Damaso Photobooth at Art Park! A guard asked my husband “Father, do they have a permit for their video camera?”. I just had to laugh. My husband must have played such a convincing priestly role.

luneta park

Carlos capped the walk with a visit to the site where Jose Rizal was shot back in 1896. It was there where we all shouted “Freedom”.

carlos celdran1

What a wonderful feeling it is to be part of this solidarity walk, to cry for “freedom”. Butch and I sat down in one of the food kiosks and recalled the good old days when we strolled in Luneta Park.

ate at rizal park

It was martial law then with absolutely no freedom of speech. We must never forget those days. Today, freedom of speech is once again tested under the guise of “offending religious feelings” when the protest was really about the Church interfering in politics.

Raul Pangalangan articulates it in his Inquirer column:

How can Carlos Celdran be irreligious when his intent was merely to be impolitic? In other words, what we have here is not religious speech. It is political to the core. His intent was to protest the clergy’s opposition to the then reproductive health bill. His explicit message was that the Church should keep its hands off secular politics and respect the constitutional wall of separation. His symbolism, the bowler hat and funereal suit, came from Jose Rizal, and Damaso is from Rizal’s ““Noli Me Tangere” that all students are required by law to read.

carlos celdran rizal park

Raul Pangalagan adds that “when it comes to freedom of speech, irreverence is irrelevant. Nice speech doesn’t need constitutional protection. Only offensive speech does. Chairman Mao said: ““A revolution is not a dinner party … it cannot be so refined, so leisurely and gentle, so temperate, kind, courteous, restrained and magnanimous.” Given the deep injustices that the Damaso caper protested, including dark episodes in the Catholic Church’s own history, Celdran’s rant was far too genteel and civilized, and only exposes the gap between the worship that is performed in the temples and the transformative faith that we must live out in our lives.”

What a fitting place it is to be here at Rizal Park as we paused to reflect our fight for freedom of speech.

freedom of speech

More photos of the La Solidaridad walk at Rizal Park.

Technology in the classroom is not a new idea. You can see from the video on ““The history of technology in education” at how advancements in technology have impacted teaching and learning over time.

Parenting in the digital age

“Technology has advanced, but the message is still relevant!! It shows how technology may transform delivery and create new opportunities but the process is not new. More importantly, it reinforces the need to guide the learner (with some good old note taking!). The use of new media and technology still have to be carefully thought out especially in targeting conceptual learning.”

From the old video shown in the 1950’s, it is still applicable today. New technology in the classroom should stimulate, motivate and educate with a goal in mind.

digital education in Vibe PNU

New technology in the classroom brings fun and excitement to learning, lessons are captivating and engaging, many abstract subjects become tangible for students . It can also cultivate mastery of lessons and shortened period of teaching. In the Philippines, the Vibal Publishing House, Inc. formalized a partnership with the Philippine Normal University (PNU) to establish a Center for Digital Education that will bolster the advancement of technology in Philippine education.

digital education vibal PNU

The Center’s main facility is a tablet PC classroom donated by Vibal. It will be used to develop proficiency in technology across disciplines for both faculty and students. The center will also offer online courses for teachers starting on the first semester of AY 2013-14. The center will also be the venue for the annual PNU-Vibal Summer ICT Training program.

Students require more than simple lectures to gain knowledge. “They instead need variety. Children must be immersed in different forms of learning. This is to ensure that all types of fact absorptions can be addressed (since some individuals master information through reading while others require visuals, and some may instead need to touch their assignments). Utilize computers, debates, the arts, Kinesthetic practices and more to allow all students to understand the material. Provide variety to ensure success.”

Vibal foundation digital education

One of the major keys to motivation is the active involvement of students in their own learning. “Standing in front of them and lecturing to them (at them?) is thus a relatively poor method of teaching. It is better to get students involved in activities, group problem solving exercises, helping to decide what to do and the best way to do it, helping the teacher, working with each other, or in some other way getting physically involved in the lesson. A lesson about nature, for example, would be more effective walking outdoors than looking at pictures.”

digital education at Philippine Normal College

Adding a V-Smart Classroom is a great addition to any classroom. These are PC tablets in a Mobile Cart to the PNU Center for Teaching and Learning (formerly the PNY Laboratory School). The tablets, loaded with Vibal interactive textbooks in all subject areas will be used by Grade 1 pupils. The V-Smart classroom system is powered by Vibe Technologies, the Vibal technology arm.

smart classroom

This partnership project is in line with Vibal’s advocacy for digital education, while PNU is driven by its commitment to the advancement of teacher education through the use of technology in all learning areas as a means for promoting greater interactivity, widening access to knowledge that will enrich learning and develop skills in accessing, processing and utilising information.

Mr. Gaspar Vibal explains more about the importance of digital education.

When you teach kids how to stimulate their mind while having fun , kids systematically seek ways to educate themselves and enjoy lessons at school and education in general.

My children mean the world to me.  I gave up a career to take care of them, teach them to be good and kind to others, and supplement their education at home. I loved watching my girls sing, laugh, and play together and eventually turn out to be beautiful, smart and compassionate persons. I will always be a mother in every stage of my children’s life. There is a quote that says ““a man’s work is from sun to sun, but a mother’s work is never done.’ Their needs change in every stage but they will always be my children. Even if my two girls are adults now, I still worry about their future. Like all mothers, I want to ensure my kids’ future is secure. That is one reason I turned my parenting blog to include the community that my children and their friends are in.

my children

I cannot ignore the fact that today’s students are part of my children’s future community.  Our lives are intertwined with each other.  One’s help for others including other children will impact our family. Concerned citizens  who pitch in their expertise towards community activities also contribute greatly to their children’s future

Helping produce good students who grow up to be good citizens will do good for our country. Who knows, the students of today may be your child’s future teacher, doctor, leader, or even the future President! These students will serve as an integral part of your child’s future community.

Many groups are doing their part to help public school students including private corporations like Proctor and Gamble ( P&G). One of the programs that help students is the e.Studyante Program Just by continuing to use Safeguard and Downy products for my home, I   actually help support it.

doctor one day

I will take a step further. By buying one pack of specially marked P&G products ,  I give the gift of hope to those who need it this 2013.  By pledging to buy P&G products, you help send computers to public schools. One pack gives one child a brighter future. Imagine how your contribution can help these students. Computers in the classroom brings fun and excitement to learning, lessons are captivating and engaging, many abstract subjects become tangible for students . It can also cultivate mastery of lessons and shortened period of teaching. Public schools should have access to new technology.

laptop for the children

Spread the New Year cheer by inviting family and friends to make a pledge to support the e.Studyante program by buying specially marked P&G products and to provide your home the best and laptops to less fortunate students in need.  Pledge to help your children’s future teacher, or doctor, or leader. Visit www.facebook.com/e.studyantePH.

Make a difference today and you help make a difference in your child’s future.

change for the better
A year ago, Dr. Wayne W. Dyer posed an interesting status message on his Facebook wall.

Forget about those New Year’s resolutions in which you decide on the first day of January how you will be conducting your life for the next twelve months. Instead, set up day-to-day goals for yourself, and then resolve to begin living with present moment awareness for the rest of your life. When you get good at living your present moments one day at a time, you’ll see yourself changing right before your own surprised eyes. Remember, anyone can do anything for just one day, so tune out the sentences that keep you locked into your old self-defeating ways and begin to enjoy each day of your bright new year.

What are some things you’ve wanted to do for yourself, one day at a time.

I’ve always been a firm believer of one day at a time or a baby step at a time especially during the times of my deepest sorrow. It worked. Every day that I moved on to something “normal” felt like an accomplishment. I resolve NOT to list down New Year’s resolutions and instead, do those little things I have ignored or shelved aside the past year and continue those activities or nurture attitudes that improve my life.

It is my resolve to change for the better in 2013. Many of us want to do the same and one can take inspiration from taglines of ““change for the better with Krem-Top” and “mas masarap na pagbabago sa 2013 with KremTop” or even quotable quotes. Tahj Mowry advice is ““ Don’t think that things can’t change. Things can change for the better in an instant. Keep believing, keep standing, & keep hoping.”

krem-top change for the better

Every new day..is a chance to change your life.

These are just some of my day-to-day goals that can happen anytime of the week, month or the year 2013

1. Improve writing skills.

Attend a writing seminar at Writers’ Block Philippines or finish those “How to” book on creative writing.

2. Learn public speaking and Tagalog

I am often invited to speak as a resource person and I often decline for either of these two reasons: (1) I can’t speak Tagalog fluently or (2) I don’t know how to convey my thoughts into a speech. I may need to teach myself or ask outside help.

3. Lose those 5 pounds. Exercise more. Be disciplined in portion control.

Since my USA trip in November 2010, I have not lost the 5 pounds that I have gained. Well, the good news is that I have not gained the past year. I will resolve to go to the gym at least five times a week.

4. Explore the Philippines.

This year was about travelling to new places in the Philippines like Davao, Naga City, Kalibo and Batanes . I want to promote the various places in the Philippines by travelling to those provinces that I have not visited.

5. Learn to take more videos for my blog entries.

Youtube is the number one social media. Delivering a message is best if I tap this medium.

6. Try to earn more.

I am passionate about doing meaningful work that I tend to neglect avenues for income opportunities. For me to continue my advocacy, I need to be be self-reliant.

7. Continue to develop emerging media

Emerging media is the evolution of utilizing technology to share information in new and innovative ways. I value my independence as a blogger and will continue to hone my knowledge and skills.

8. Inspire more change makers

Jay Jaboneta in his first blog entry for 2012 inspire more change makers where he states that

the ultimate goals of leadership are two-pronged: influence and reproduction. Success without succession is a failure. Success without inspiring others to do the same is also a failure.

I don’t have a grassroots movement to change the world like Jay but perhaps, I can inspire younger bloggers (like Anna Oposa) to be change makers by using Blog Watch as a start.

9. Continue to nurture old and new friendships

Busy schedules should never be in the way to nurture friendships. I have two groups of friends who resolve to meet up for birthday clubs every quarter. Perhaps , meet up more just for coffee breaks.

10. Continue to affirm myself.

I often read daily affirmations in the past to help me in my recovery (grief journey). But as I know it, recovery is a work in progress.

This is one beautiful meditation from Louise Hay that quite applies to me.

In the infinity of life where I am, all is perfect, whole, and complete. My life is ever new. Each moment of my life is new and fresh and vital. I use my affirmative thinking to create exactly what I want. This is a new day. I am a new me. I think differently. I speak differently. I act differently. Others treat me differently. My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become new experiences. All is well in my world.

12. Live a life of gratitude.

It took some time to be in a state of gratitude but I managed to do so for everything that shows up in my life. I am thankful for the “typhoons” as well as the smooth sailing. There is a lesson or gift in each of these experiences.

I try to find joy not in what’s missing in my life but in how I can serve.

What about you? What are some things that you want to change for the better? Share with your friends by logging on to changeforthebetter.ph.

batanes hedge rows1

Change for the better Photo via depositphotos.com

dado family 2012

What better way to spend Christmas than be with family and sibling.

If I could give each of you a gift I’d like to give you the gift of peace, as much peace as you can possibly find. If you find your situation is less than ideal, I hope you take what’s good and let go of the rest.

Enjoy and cherish the rest of the Christmas season.

Here is our Christmas day in a Photo Video:

If you can’t view the video, just watch it in youtube:

Merry Christmas to all. Happy Holidays to all my readers.