golden girlsA few years back, my husband and I facilitated a grief support group for Grief Share . My friend, Cathy assigned me to 4 lovable golden girls, with age ranging from 67 to 81 years old. I was turning turn 50 years old that time. As I watched them, I couldn’t help but smile at these brave and feisty widows . Laughing, crying and talking with these golden girls opened my eyes to living old gracefully.

After going through the discussion on the “Emotions of Grief”, I asked Eden (not her real name) on how she manages to look so young and bubbly at 81 years old. Eden showed a calm disposistion and sparkle in her eyes .

In her perfect , modulated English diction, she listed three tips.

1. Of course you know, eat a healthy balanced diet. She added that she doesn’t take pills for any ailment. Just vitamins and minerals. Oh wow , and here I am taking prophylactic medication for my high blood pressure and diabetes.

2. Exercise regulary. I play tennis 4 times a week.
(I was pleasantly surprised at her stamina. Imagine I was 49 years old that time and I begged off playing badminton with Abe because of my shoulder aches.)

3. And most importantly, peace of mind.

I asked “how do you achieve peace of mind?”

Eden continues “I lift all my problems of the day to the Lord. Every day I have problems but when I pray before bedtime, I know the Lord will take care of me”

Of course I knew that. My thoughts rattled off. I was captivated as I listened to this “time machine” who shared her wisdom and experience with me.

Eden is not done talking yet . She explained that when her husband was still alive, they’d both pray together every night without fail. “And you know what? we never faced any heavy burden the next day”

Ack, I twisted my hands.

I felt guilty. A few days ago, my husband and I had a small argument over who did more work on the house improvements. Apparently , he felt guilty that I did most of the work. I tried to lift his spirits “you did a lot of work by giving me the money to buy this house”. He continued to whine. Getting impatient with his self-pitying tactics, I shut myself in my bedroom. “I have no patience for this”. Staying in my room while he got holed up in our meditation room downstairs helped us cool our heads off. But we should have talked it out again and prayed before calling it a night.

Eden’s tips to living old gracefully is not new. We all know these secrets but to actually see 4 single young-at-heart women assured me that old age is something to look forward to.

Ask any golden girl her secrets and you’ll probably get the same answers.

 

senate hearing cybercrime bills

I was not supposed to be one of the resource persons at the Senate Hearing on the Cybercrime bills but I had to tell my story because no one else have shown an actual threat on cyber-libel.  I promised to make it a one-minute speech. Due to time constraints, I was not able to say everything I wanted to say so here it is:

I am Noemi Lardizabal-Dado otherwise known as mom blogger in social media. I have been online since 1995 with my children. My kids taught me to be the tech-savvy mom I am today. In 1996, as internet safety head of a  global fun site for children , I soon drafted the 10 golden rules on online safety for young kids. In 1996, there were less than 12,000 internet users in the Philippines. It wasn’t cool for a kid to be online during those days so I kept watch over my children . I continue to do so 19 years later, but this time watching  over the children of my friends by using social media for social good.

In the mid-90s, my children were using PCs but the kids these days use mobile platforms. “Almost everyone is now connected online. You can find bloggers younger than 10 years old. They are on social networking sites as well. Social media has become the new conversation platform,” as my friend Jane Uymatiao writes in “A Parent Worries over the Anti-Cybercrime Law

senate hearing on cyberlibel 1The  Generation C or connected citizen is not only web-savvy but opinionated. “The kids of today are very outspoken and candid”  more candid than I ever was as a teenager. Jane adds “that libel can be relative, depending on whether the party offended is thin-skinned or not. One person may take offense at something written while another may just shrug it off. Now comes this law.”

The youth talk of fashion, music, books and many other things and at times get frustrated at products and services.  Most of these kids turn online to talk or rant to their peers .

I am here to present an actual case of a libel threat.

This happened to a young writer  in a piece she wrote about a clothing store. As an editor of an online media site, I received a letter from the lawyer of this clothing store and threatened to sue me if I did not remove the offending paragraph.  The last part of the demand letter ends with this:

“your failure and or refusal to comply with the afore-mentioned demands will constrain us to institute the necessary civil and criminal  suit against you in order to protect our client’s interest”

Imagine the look of dismay of the young writer when I informed her that she had to remove that paragraph. In my opinion, the paragraph was not malicious. It was a statement of a fact , found all over the internet. As you can see, truth is not a defense. There were other conditions, that I had to issue an apology.  The young writer was visibly upset and traumatized by this experience.

Why was I singled out among the other bloggers? Was it because I was more identifiable than others.  Other blog posts used screen names or were anonymous.

Can you imagine a young child being told by a parent that she/he might have committed libel? Our kids are outspoken but they are good kids. Just imagine if any of our kids was slapped with a libel charge. What if that was your kid? A kid of your friend? What an injustice!

We pave the way for our children  to be future leaders by nurturing them in body, mind and spirit including their online lives.  I agree with my fellow mom  that “the controversial provisions of this law only serve to sow oppressive fear instead of constructive formation.”

I ask that the cyber libel provision be repealed as well as the rest of the cybercrime prevention act.

at the senate hearing

Photo of the Senate Hearing by Arpee Lazaro. Used with permission. Some rights reserved.

 

 
 Originally posted at the Philippine Online Chronicles.
 

money

I often correct myself whenever the kids used to ask me “mom can we afford to buy _______?”. See, my standard reply is always ” I don’t have money” and true enough, money was always tight. I changed my words from limiting ones to those with a positive energy vibration. I say ” I don’t have the cash right now but we will soon have and make priorities for our needs”.

When asked “Do we have enough?” I answer with “Yes there is plenty” which affirms that there is enough for us in the family. If you ask the angels for just enough, that’s exactly what you will get. Try asking for ‘plenty’ and affirming  ‘plenty’ and you’ll always get much better than what you expect.

I soon found out the words that I say have a direct impact upon my finances. of course, there is that matter on financial management. Even if I have enough, I set priorities. One thing I appreciate with my two daughters is that they never ask for expensive or the latest gadgets, just the basic needs like computer or cellphone and don’t really mind hand-me-downs from me. I am proud that they save their hard-earned income for their education or real estate investment.

Sometimes, a painful situation will wake us up to the role that our vocabulary is playing, as a woman named Caryn discovered. After she was laid off from her engineering job, she started telling people, ““I am unemployed.” Caryn desperately searched for a new job, without success. Then she realized that by continually saying that she was unemployed, she was creating that situation. So she stopped using that word, and shortly afterwards, she was offered an engineering position that would pay all of her bills.

Money-Quote

I believe that just changing the words I was using with myself and others brought abundance very quickly into my life.

Here are some affirmations that I often say daily.

I am open to receive.
I am open to abundance.
I am very focused and persistent.
I am wealthy and successful, everyday, in all that I do.
I am always supplied with whatever I require.
I am prosperous, healthy and happy.
I am ready to receive all that I require.
I am worthy of receiving abundance.
I am the source of my abundance.
I am a brilliant and savvy business person.
I am open to opportunities.
I am commited, determined and passionate about what I do.
I am capable.
I am a master at what I do.
I am a success.
I am generous.
I am happy, healthy, and wealthy.
I am wealthy in every areas of my life.
I am open to the flow of great abundance in all areas of my life.
I am so happy and grateful now that I make PHP_____ per month.
I am becoming more prosperous and successful every day.
I am talented and resourceful.
I am building a successful and important business that will assist in making a difference in my life and the lives of those I touch.
I have an abundance of whatever I require.
I have absolute certainty in my ability to generate any amount of income I choose.
I have unlimited abundance.
I have more than enough.
I have all the resources I need right now to become a multi-millionaire.
I have all the skills, intelligence, contacts and money I need right now to create an incredible masterpiece with my business.
I give and receive freely.
I value my time, energy, and money.
I consistently attract success-minded entrepreneurs to assist me to grow my business.
I deserve to be prosperous.
I focus on what I love and draw it to me.
I trust that the universe will always meet my needs.
I give myself permission to have what I want.
I expect and receive the very best.
I accept good things into my life with gratitude.
I have much to offer the world.
I allow myself to enjoy life.
I bring love to everything I do.
I appreciate all that I have.
I always do my best.
I give myself permission to be, do, and have what I want.
I use my thoughts and emotions to attract abundance effortlessly.
I have great abundance flowing into my business, which affords every luxury that I desire.

Indeed, what you say is what you get.

Update March 26- Mommy Blogger Contest Entries with the top 3 most number of Qualified Comments

1. Tina Ong

http://thephenomenalmama.blogspot.jp/2014/02/my-new-organizing-buddy-epson.html 191

2. Cai Sio

http://www.applesanddumplings.com/2014/03/an-epson-giveaway-for-oc-and-crafter-in.html 147

3. Tin Dychiao

http://www.manilafashionobserver.com/2014/02/lets-do-epson-labelworkspicturemate.html 131

DEADLINE is March 21: Get a chance to win a PictureMate PM245 or a LabelWorks LW-300. Check out my contest/giveaway below the cut for more details.

epson eventAll moms are busy moms. Now even if my kids are all grown-up, I still need a system for everything. Being organized brings so much peace of mind and a balance between having grace for yourself and doing hard work. There are many ways to organize and one of them is setting up labelling system especially with our laundry. With adult children, our clothes get often mixed up. Of course , one way is to use a pen to mark each clothing item. But how cool is that? What about the photos taken from my digital camera? Does it need to be forever floating in the “cloud”?

At a mommy blogger event organized by Epson , they showed us how to turn the ordinary to an extraordinary. I loved how they showed two products that every mommy can use: the Epson Label Maker and the Epson Picture Mate. The Labelmaker creates perfect labels every time while the Picture Maker is your friendly mobile photo lab.

You will be amazed with these two Epson products but let me show you why:

 

Epson LabelMaker LW-300

my epson labelworks

Don’t you love a system where you can churn out labels in a fast and efficient way? Epson showed us with this lightweight and portable LW300 that accepts 9, 12  and 18 mm tape widths. It is also ideal for your home office labelling , including filing, storing, asset tagging and barcode printing. At home it is great to label your medicines and those pretty generic bottles at the kitchen.

epson labelworks 2

With a wide selection of tapes, sizes and colors , I can be sure one is right for me. Imagine, I have the choice of standard, transparent, pastel, metallic, ribbon , iron-ons and specialist cable wrap labels.  Each tape is 8 meters long and quite economical because it leaves minimal margins and less waste.

epson label maker 4

It is quite user friendly. In each box, there is a default black ink on white sticker label. Just remove it and place directly on the slot. It needs six triple A batteries though.
epson label maker

It is so simple to use especially with its ergonomic buttons.  Now you will be so amazed at the 14 font types and 10 different styles (bold, shadow, outline,)  457 symbols and 87 frames for cool designing on your label. There are dedicated buttons to give quick access to fonts, frames, cutting and printing functions.  It can also store up to 50 custom label designs for instant recall.  The backlit LCD screen gives a clear view whatever the light conditions are.

epson labelworks1

The first thing I did is label my Label works. It is so pretty. I will be using my Epson Labelworks to label my clothes so it is easier to sort out the laundry and store in our respective cabinets.

ribbon labels from epson label maker

Janice , Mommy Mundo created a ribbon label. Love it? I am sure you do.

Epson PictureMate PM 245: Your Mobile Photo Lab

What is the use of those awesome digital photos if they cannot be printed. I know we can have online photos but it is also good to organize some of these selected photos in a paper album. I have always wanted to print family photos or even my customized photos instantly and with a photo reproduction that lasts?  Epson showed us the Picturemate PM 245 with it s Epson Micro Piezo print head technology. It aims to deliver superb and lasting photo prints at amazing print speed and low cost.

epson picture maker

Look at how handy it looks. Photo printing is made easy even without a PC. It can create 4 x 6 photo prints  in lab quality in 37 seconds. As an added bonus, it comes with the option of borderless printouts.  Wow, I can now easily customize printing to fit various photo sizes for IDs, passports and visas. With just one click, I can print multiple copies in multiple sizes.

epson picture catridge

I can produce 150 4R prints with a picture pack that costs only 1200 pesos or 8 pesos for each 4R print. Now that’s affordable considering I can create my customized printing needs.

epson picture maker8

According to Epson, the smudge , scratch, water and fade-resistant Epson Claria photographic inks  creates such vibrant photos that last up to 200 years. Direct printing is done through the built-in memory card or connecting the digital camera using PictBridge or USB direct,  The tiltable 2.4″ LCD screen allows you to view and make last-minute effects before printing. Now you know why it is so amazing!

After the mommy blogger event, we all had a photo shoot and to test drive the printer. It is so nice. Now you know why I believe the Epson LabelWorks & PictureMate makes organizing so much easier and fun!

picture maker 5

I will be using the Epson PictureMate for printing out the family travel photos that are stored in my hard drive.

Suggested Selling Prices

The Epson Picturemate PM 245 SRP is 7,995 pesos and the Photo cartridge T5852 with the 150 sheets 4R is PHP 1,200.

The Epson Labelworks LW 300 SRP is 2,268 pesos while the LW 400 is 3,175 pesos. Cartridges are : ?9mm Tape SRP: PHP 582.00
12mm Tape SRP: PHP 582.00

LabelWorks Tapes and PicturePack are available at Printers2Go at http://printers2go.ph or email printers2go@gmail.com

Contest Mechanics

1. Just write on the comment section below “I WANT PICTUREMATE AND LABELWORKS ” and your reasons why
i.e. “I WANT PICTUREMATE AND LABELWORKS so that I can creatively feature my baby’s milestones on the scrapbook I am making for her.

2. Multiple entries/ comments from the same commenter will only be counted as one entry.

3. Winners should be based in the Philippines or have a Philippine mail address.

4. Please make sure your name in the comment section matches your ID card which will be used in claiming the prize.

5. If I get chosen to be the top 3 mom bloggers with the most number of valid comments, I get the chance to raffle either a PictureMate PM245 or LabelWorks LW-300 so help me promote this blog post too.

i. Most number of valid comments – (1) PictureMate PM245 worth 7,995 pesos
ii. 2nd most number of valid comments – (1) LabelWorks LW-400 worth 3,175 pesos
iii. 3rd most number of valid comments – (1) LabelWorks LW-300 worth 2,268 pesos

5. Deadline for comments: March 21, 2014

gossipNo, it is not part of the 12 commandments so we often think that is perfectly alright to gossip especially when we are offended by someone. It is a nasty way of getting even. Some people even call it therapy so they make fun of their victims. No wonder back-talks are so rampant. It happens in the office, sari-sari store hang-outs, bars and wherever two or more heads come together.

We could even be guilty ourselves when we subconsciously join in the chatter about somebody else. There is some kind of thrill in contributing information (more often an exaggerated version) and making a juicy item even juicier at the expense of other people. Does it even come as a surprise that tabloid blind items are devoured like hotcakes?

But gossip is not just plain senseless chatter. While we often think that telltales are harmless and passing, it can actually be a bad reflection on the rumormongerer. Yes, that could be me and you. M.Farouk Radwan explains in his article “The Psychology of Gossip” that it is a sign of “low self esteem, jealousy, frustration, anger and weakness.”

“Ate, magandang salita po ba ang hinayupak?” (Is the word “hinayupak” good?) Mimi’s maid asked. There is no direct translation of “hinayupak”. It is coined from the Tagalog term “hayop” or animal.

Mimi wondered where the househelp picked up the word. “Well, it depends. If it is said jokingly, it is okay. But if said when mad, it could be bad. Why?”

“I overheard your mother-in-law call you ‘hinayupak kong manugang’ (loosely translated as an animal-like daughter-in-law) as she spoke to her sister and it did not sound good.” No wonder her husband’s relatives give her a funny look and a cold shoulder treatment during family gatherings.

A few months after, her mother-in-law’s storekeeper remarked at Mimi, “You’re not that bad. Your mother-in-law told me you have an attitude.”

Norman had it worse. His production assistant spread the rumor that he has been keeping the office kitty to himself and uses the money to renovate his house. The technical people came to Norman’s defense. He was just not the type to do it. He has always been fair and square with them in the distribution of talent fees even of food during production work.

Norman was lucky his good reputation protected him from the vicious gossip of a young gossiper.  It was just quite unfortunate for Mimi to be an unwitting victim of one person she trusted.

Going beyond skin deep, jealousy might have been the main reason why the production assistant spread lies about Norman. The girl is an only child used to getting all of her parents’ attention. It must have been hard for the brat to accept that someone was getting better praises so she attempted to discredit her immediate supervisor.   Lucky for Norman, his colleagues’ belief in him quashed the bad press release before it went too far.

Mimi’s mother-in-law, on the other hand, may have been driven by a sense of low self-esteem. She is person with disability and tried to compensate her physical weakness with a strong presence. Her voice is booming and bosses everybody around with her nitpicking in an attempt to put up an air of superiority. It must have been harder to sustain her superficial confidence when her son married a professional whom everyone found quite pleasing so she did everything to discredit her daughter-in-law with every opportunity she gets.

Understanding the psychology of the tittle-tattler may help the offended party to be more magnanimous but more often than not, the ugly scars stay.  It took a while before Norman forgave his erring subordinate but he made sure walls were built between them. Mimi may have chosen to forgive her mother-in-law out of love for her husband but the crack of distrust forever stays in her mind affecting their relationship one way or the other.

Gossip hurts way deep than we can ever imagine. No wonder it is aptly called backstabbing.   Pope Francis put it succinctly as he branded gossip as murder. In his September 14, 2013 homily at the Vatican, he pointed out that “when we participate in this sin, we imitate Cain’s gesture in killing his brother Abel.”

He expounded on the First Letterof John the Apostle, “anyone who has hatred for his brother is a murderer, he walks in darkness, he who judges his brother walks in darkness,” and that those who judge or speak ill of others are “Christian murderers.”

Ouch! That means we are no better than the cold-blooded criminal in death row. So how do we bite our tongue in the face of very tempting chinwags?

Pope Francis gives a heavenly motivation for a down-to-earth advice. Although some people believe certain persons deserve to be gossiped about, he encouraged the Mass-goers to “Go and pray for him! Go and do penance for her! And then, if it is necessary, speak to that person who may be able to seek remedy for the problem. But don’t tell everyone!”

The spirit may be willing to change but the flesh is too weak to resist. That is where the grace comes in.  Pope Francis adds, ““We ask for grace so that we and the entire Church may convert from the crime of gossip to love, to humility, to meekness, to docility, to the generosity of love towards our neighbor.”

Amen to that.

(Written by  Jasmine B. Barrios at the Philippine Online Chronicles)

Photo: “The boring life of a gossip” by Sili[k], c/o Flickr. Some Rights Reserved

Originally posted at the Philippine Online Chronicles/ Blog Watch

online libelAs one of the petitioners in the Philippine Internet Freedom Alliance (PIFA) versus the the Cybercrime Prevention Act  or Republic Act 10175 , I believed that the law only increases the lavish power of Philippine libel laws.  United Nations Human Rights Council is correct in calling Philippine libel law ‘excessive.’

The Supreme Court (SC) does not seem to agree with the United Nations. Today, the SC “ruled on the constitutionality of online libel when it further declares that Sec 4 C4 which penalizes online and cyber-libel is not unconstitutional with the respect to the original author of the post.” It means that those who participate in the libelous statement or message after it is posted violates Constitutional principles. Yes, it is safe for you to share this article to your social media network.

Atty. Harry Roque in a statement , said that “no less than the U.N. Human Rights Committee has already declared that Philippine Criminal Libel Law is contrary to Freedom of Expression. The Court’s decision failing to declare libel as unconstitutional is therefore contrary to Human Rights Law. “

I am so disappointed at the SC decision on online libel . I welcome though, their decision on the unconstitutionality of the provisions such as the Take Down clause and the decision to strike down the real time gathering of information. The fight to protect our internet freedon and hashtags #notocybercrimelaw continue in social media.

Though my lawyer-husband warned me that  “libel has always been a crime, whether committed online or the old-fashioned, printed way”, I am dumbfounded at the higher penalty. In the case of libel, under Article 355 of the Revised Penal Code, the penalty for libel ranges from P200 to P6,000  on top of the six months to six year-long jail time . The penalty would be increased by one degree higher under the Cybercrime Law. If I am charged with libel, I could end up in prison for 12 years. Penalties for online libel is far more severe than the penalties for offline libel.

Rep. Terry Ridon of Kabataan party-list says that “the upholding of the provision for online libel poses imminent threats to many content creators. Libel in itself has been abused for so many years to harass and malign journalists. What’s stopping cunning individuals from exploiting the new online libel provision? I see none”

Inday Varona, former  head of citizen journalism site, said  “ we tried to monitor the patently libelous posts. But the problem with libel as a criminal offense is, it encourages reprisals even when a post is true, fair and motivated by the best intentions. A criminal case is always a cause for concern. You think warlords care about the effort you took to be fair and truthful?” I agree with Inday that the SC decision  “only makes citizen watchdogs vulnerable to people in power with the resources to harass voices of dissent.”

nagtweet sa twitterThe Bloggers and Netizens for Democracy (BAND), composed of petitioners in G.R. 203469, are going back to the Supreme Court soon to file a “motion for partial reconsideration” regarding its decision on the draconian Cybercrime Law. I will join the fight to decriminalize Philippine libel. Goodness gracious, our country is one of the few countries in the world that still considers libel a criminal offense.

In the meantime, how does one protect from being sued for online libel? “Writing well is the best defense”, my husband tells me. In other words, the best defense against anything that would curtail our freedom of expression, be it online or offline, is to express ourselves in words and deeds that are thoughtful, truthful and honest. It will force those who have anything at all worthwhile to say online to write well. My husband assures me that I won’t go to jail as longas I write well. He adds that “there’s nothing like a virtual gun to the head to make one choose his words wisely. And to craft one’s writings carefully and deliberately.” This includes writing opinions based on facts, and using words like “alleged” or adding a question mark to a statement. I have a lawyer to consult so it is easier for me to ask if I am being libelous or not.

I have no desire to spend the rest of my prime time years in jail so I will make sure I slug it out online with finesse.

 

Photo by Noemi Lardizabal-Dado. Some rights reserved.

safeter internet day

In support of Safer Internet Day, I wrote about How my daughter turned me into a digital mom in 1996. Wow, that’s over 18 years ago. There were just websites and online journals in those days. The internet was not complicated as it is today with so many new technologies.

The question remains :

“How do we keep our kids safe online?”

“How do we reach our kids?”

As parents, let’s not try and race them with today’s technology. We’ll eventually lose. We , the parents have the edge in wisdom and that’s how we keep our kids safe when they venture into the cyber-world.

We need to understand the technologies better to know how they should and should not be used. We have to recognize where the real world begins and ends so we can help our children develop boundaries in both worlds. Parents also need to venture into the online world of our children to help them navigate the tricky waters, learn the rules, learn from our adult experience and still be safe.

cybersafe book In this book I own, “Cybersafe : Protecting and Empowering Kids in the Digital World of Texting, Gaming and Social Media”, I stumbled upon some myths which parents need to know.

The author, Dr. Gwen Schurgin O’ Keefe says that the “two of the biggest generators of myths is the disconnect in how parents and kids use digital technology , and how kid use digital technology compared with how their parents think they do. This includes not just the internet but vieo games, music, cellphones….the entire digital world.”

The book shares a list of the digital myth perspective that many parents take for granted as “safe” or acceptable but “in reality not what any of us are doing”.

1. Social networking is dangerous

Dr. Gwen says that “social networking can be safe and often is, if done thoughtfully, age appropriately and with a conscious following of stated age limits and privacy rules. ” Parents need to be involved on how their young teens manage the privacy settings or digital footprints

2. Predators track down kids in real life from their addresses online.

Online predators maybe foremost on our minds as parents, but the reality is that only 1 in 7 kids are solicited by online predators. Most encounters are from other youth and not intended to lure at all . Studies show predators don’t have the technologic capabilities to found our kids from their online addresses.

3. All online “friending” is dangerous.

The rules of friendship off-line extends to the online world including the act of friending. Dr. Gwen adds that “the best guideline is to only friend people you know and have a connection with off-line. Friending only becomes iffy when we add people to our lists who we don’t know well or at all and when we fail to set our privacy to “friend only”.

It is good to stress to our children that what goes online, stays online.

internet safety

4. All online discussions with strangers are dangerous.

In the offline world, we meet strangers everyday , be it the bank teller, security guards, clerks , doctors and many others. Dr. Gwen says that by observing our behavior with these people, our children learn tha it’s oOK to interact with these type of strangers and when they become more independent they’ll understand how to negotiate these social norms , whether in person, by phone or online.

We should help our children understand how to create a safe buddy list, keep personal information private and not to meet online friends off-line and to know their time limits online. When my daughters and I went to the United States for a choir trip, I allowed her to meet up with her online friends who was accompanied by their parents. Seventeen years later, they are still friends.

5. Online games are safe if they use cute cartoon characters.

This is so not true. I once saw a naked anime character. Cute doesn’t mean safe by any stretch of imagination. Dr. Gwen says it is important “to check all the kids your kids are playing….If you have a younger gamer at home, look past the character and first check the rating. If the rating is not appropriate for your child’s age, that’s your first red flag. Second, check the content of the game yourself, to see if it is appropriate for your child. Third, are there other players with whom your child will be interacting? If so, those players may be adults and the game just took on a world wide meaning that isn’t something to enter without thought.”

6. Updates for anti-virus software don’t need to be purchased.

There are a lot of free antivirus programs but these are very basic. One needs to get a full and comprehensive protection plan against more sophisticated threats such as Trojan horse. One would also need an anti-spyware protection. Having an Apple macbook spares me from having some of these threats. Still I am careful when I surf to unsafe sites. Google now stops us from browsing if there is a threat to a website.

before you click
Photo via merrybeau.edublogs.org

7. Parents know their kids.

Dr. Gwen stresses that “this is one of the most commonly expressed phrases from every parent I know, but the honest truth is we have to admit we’re getting to know our kids as they grow up!” The best we can admit is that we’re aware of the people our teens want to be and help them with that process.

Our teens can easily outsmart us especially if the strict rules are unreasonable. For instance, my husband disallowed sleeveless tops for the girls for the longest time. How would I know that they would bring it with them when leaving the house? In the end, the kids will behave just like all the others kids their age, in one way or another.

8. The other kid is the bad guy.

It takes two to tango, right? Regardless of the situation, there are always two sides of the story. Dr. Gwen adds “when it comes to their kids, defenses go immediately and most parents quickly aim at the other child and family”. Are you willing to recognize that our child may not be innocent all the time? In cyber-situations, Dr Gwen says “our teen is likely as others to be part of the issue, from cyber-bullying, to sending inappropriate texts and e-mails, to not handing the receiving sext correctly. ” Parents can help their kids understand online misunderstandings, by helping our kids be realistic about their own behaviors and to own up to their role in a situation that does not come out too well.

9. Handheld gaming does not connect to the Internet

In the early 2000, this was not true. Today’s handheld devices now connect to the internet mostly via wi-fi. This means our children can easily communicate with others through chats set up through games.

real world and digital world

10. Cell phones are fine for young kids.

The purpose of the cellphone is essential. Some schools don’t allow it. I recall giving cellphones to my two girls so I could easily communicate with them but they were not allowed to bring it to school. If you must give a cellphone to your child, avoid smart phones. Phones that call are more appropriate. Dr. Gwen recommends that high school is the appropriate time to consider a cellphone.

11. Everything kids are storing is stored off-line

What happens online stays online . Every time teens post publicly, they are leaving their digital footprint. A digital footprint is the data trail one leaves with everything our kids do online. Data is being stored from their smartphone to the Internet and social networks. Parents can gently remind their teens on caring about their digital footprint through this article, Teenagers: Why You Should Care About Your Digital Footprint .

12. Kids would never post in the nude for a picture

Remember the STC Cebu Bikini controversy on Facebook? The poor girls were not able to be part of the graduation exercise.  In this age of social media, this will not be the last instance of STC students posting comments , pictures in Facebook or other social media sites.  Let’s face it, kids will always be influenced by peer pressure. We have to continually remind our children that what they post online will not always be private , even if posted as “friends only”.

13. Kids will not use their webcam for any stupid things.

Same as number 12. Some kids can do dumb things online. They just have to know what happens online stays online. That has to be repeated often enough for them to get it.

digital footprint

14. Kids don’t hack other kids.

Dr. Gwen says “just like nice kids sometimes say mean things to kids online, nice kids sometimes hack other kids’ computers.” I don’t recall my daughters ever being mean to kids online. I never gave them more than an hour online to venture out and hack someone’s computer.

15. The reason kids use headsets and microphones when playing games is to listen to game sound effects without disturbing the family.

I discouraged my kids to use headsets when we are not at home . That is because they may not be able to hear a phone call , fire alarm or something.

Dr. Gwen adds that “the best way to learn what your kids are listening to is to listen with them”. I always took note of the music they were into. I once recalled this song in 1999 which had lyrics “horny horny”. My six year old son then asked “What is horny?”. I looked at the horrified expression of my daughter who tried to explain that “horny” meant the devil. Some lyrics are just not age appropriate especially if music is shared to the whole household.

16. Xbox is a game device.

That is just the tip of the iceberg, says Dr. Gwen. Playstation 3, Xbox, and Wii are multimedia entertainment units that can run everything fro games to DVDs, to music and can even connect to the internet. With the convergence of content into devices, future devices will likely have many more applications than today’s “games” and digital devices.

You have just gone through 16 myths. Parents must learn to drive the vast cyber-space, the internet, its components and the issues that surround it. This helps narrow the digital divide between the parent and their digital native. It also sends a clear message to our kids that we know how to use and understand technology and we are there for them online as well as offline.

Source: “CyberSafe. Protecting and Empowering Kids in the Digital World of Texting, Gaming, and Social Media.” by Gwenn Schurgin O’Keeffe , Ameican Academy of Pediatrics.

digital citizens

world cancer day

As a young teen, my almost perfect world started to crumble when my mother died from breast cancer complications in 1976. Life was never the same without a motherly touch but  dad pulled it off so well. He became our mom and a dad at the same time. In In 1999, my 40 year old brother, Oscar died of leukemia (AML- 6) after an unsuccessful stem cell transplant in Bethesda, Maryland.  It is sad to lose two family members to Cancer. I am aware that cancer is  preventable by just having a healthy lifestyle and disposition. This is one reason I want to share World Cancer day with you.

Today, February 4 is World Cancer Day and a new global cancer report compiled by UN Agency, The International Agency for Research on Cancer (IARC) shows1:

  • As a single entity, cancer is the biggest cause of mortality worldwide2  – there were an estimated 8.2 million deaths from cancer in 2012
  • Global cancer incidence over four years increased by 11%* to an estimated 14.1 million cases in 2012 – equal to the population of India’s largest city (Mumbai)3
  • Cancer cases worldwide are forecast to rise by 75% and reach close to 25 million over the next two decades

The release of the World Cancer Report underpins the 2014 World Cancer Day theme ‘Debunk the myths’. The data shows that the world cannot afford to sit back and continue to let the global cancer burden grow. For more information on how to get involved, please visit: worldcancerday.org.

What are the four myths?

Read through the myths by clicking thelinks to worldcancerday.org website or hearing my bubbly audio posts.

Myth 1: We don’t need to talk about cancer

Truth: Whilst cancer can be a difficult topic to address, particularly in some cultures and settings, dealing with the disease openly can improve outcomes at an individual, community and policy level. Read more.

My bubbly post:

Myth 2: There are no signs or symptoms of cancer

Truth: For many cancers, there are warning signs and symptoms and the benefits of early detection are indisputable. Read more.

My bubbly post:

Myth 3: There is nothing I can do about cancer

Truth: There is a lot that can be done at an individual, community and policy level, and with the right strategies, a third of the most common cancers can be prevented. Read more

My bubbly post:

Myth 4: I don’t have the right to cancer care

Truth: All people have the right to access proven and effective cancer treatments and services on equal terms, and without suffering hardship as a consequence. Read more

My bubbly post:

world cancer day2
Click to enlarge (via PTV)
1. World Cancer Report 2014. IARC. Available at:http://apps.who.int/bookorders/anglais/detart1.jsp?codlan=1&codcol=76&codcch=31

2. WHO Global Health Observatory. Available at:http://www.who.int/gho/map_gallery/en/

3. City Mayors. Available at: http://www.citymayors.com/statistics/largest-cities-population-125.html

4. De Martel C et al. The global burden of cancers attributable to infections in the year 2008: a review and synthetic analysis. Lancet Oncol 2012;13:607-15

5. Ferlay J et al. GLOBOCAN 2012 v1.0, Cancer Incidence and Mortality Worldwide: IARC CancerBase No. 11 [Internet]. Lyon, France: International Agency for Research on Cancer; 2013. Available from: http://globocan.iarc.fr

How time flies. It’s been four years since Blog Watch interviewed then Presidential Candidate Noynoy Aquino for his platforms. It was an intimate tête-à-tête and I thought we would have more of these talks if elected as President.

These days, I am often asked this question “so what happened to the social media plan of our President?”

noynoy aquino and me

Since the June 30 inaugural and our interview with then Presidential candidate Noynoy Aquino in February 2010, attempts to communicate and engage directly with the President was often met with silence. I got a reply once but I was told the President was busy. This came shortly after he was accused of “noynoying”. Proposals to initiate a twitter town hall meeting and a yearly coffee chat never got a reply. The President or his communication staff do not look too kindly on criticisms, whether they are constructive or not.

Maybe the President will engage with social media users once his communication team gets it. Secretary Coloma seems so old school. I once approached him in the Palace in late 2010 and told me it will take time.

While Jane, (my friend and partner in crime), and I are busy with Blog Watch and our individual advocacies, we remember that we also need to be sustainable. Tonight was a business meeting with the Vibal Group. While waiting for Tin and Sally , we ordered our Pumpkin soup and Cesar’s salad. To my surprise, Jane gasped “Pnoy is here”. I glanced to my left and saw the President walking towards the table next to us which was separated by a divider.

I kidded Jane, “maybe we can have a photo op. I have seen Carlos Celdran do it in Facebook. I also see him with photos ops from ordinary citizens”. Ever since that 2010 Blog Watch interview, Jane and I never had another photo op. Sure, we were invited to the Palace on Inaugural day and other media events but we never had a chance to even go near him and have another photo. Maybe this time. Of course , I did not want to just approach their table . There was also a chance that he will refuse but I will take that risk. The opportunity soon came when he looked like he was leaving the restaurant.

Looking at his direction, I meekly asked “Can we have a photo with you?”, motioning my hand towards Tin, Sally and Jane.

He seemed to be in a good mood because he readily agreed without any hint of hesitation. He motioned his hand towards someone in the room to take our photo. Oh , a camera man with his large DSLR. (I guess he does not want a repeat incident after that Napoles fiasco where he will claim that he did not know us) I handed my iPhone to the camera man while Jane handed her Samsung to another PSG ( or assistant).

SNAP!

president noynoy aquino and photo ops

I then told him “We interviewed you when you were just a presidential candidate in 2010“.

To jog his memory, I said “Blog Watch”. (see photos)

He smiled and looked pleasantly surprised “in Vibal!” That probably sounded like music to Tin and Sally.

blogwatch-noynoy15

He remembered. Maybe he thinks we, in Blog Watch are too critical . All I can say is that is democracy at work. We want him to succeed as President and we call out on the promises and platforms he told us before he was President. I hope to engage with the President’s communication team and sit down with them on what construes as “constructive engagement”. I want to remind our government to focus on how to be social, not on how to do social.

It is also my hope the President remembers the social contract we discussed four years ago so he can deliver all of these before his term ends in 2016 .

I recall a conversation with a friend of my daughter who spent an weekend with us. While having breakfast, the discussion turned to money matters. She gushed over Lauren’s responsible spending habits despite her financial independence. But of course, I instilled money management early on in their lives. Mind you, my daughters are thrifty but know how to spend and party hard.

condominium project

My family is no stranger to financial challenges. If there is one thing I often remind my children, it is “no matter the state of our financial situation, we need to implement some sort of money management or else all that money will be gone in an instant.” The worst financial challenge we faced was in 2004. Call it martial law, but hard times called for drastic measures.

Under my strong-woman rule, I imposed a few family rules that my loving husband adapted nicely too. He had no choice, right? Let me share a few of my rules that might be useful to you because I know each family sets their own rules. This is what we discussed.

1.First, let’s set up priorities: know our regular expenses.

Take critical look at our expenses and remove out those that don’t give real satisfaction. The number one priority is food, housing, education and clothing but then again there are limits to this. Junk food is definitely the least priority. Buying luxurious home decors is also a no-no. What about clothing? Let’s not buy branded items at all.

2. Limit use of Credit.

We canceled a total of 3 credit cards and kept one credit card each together with a local credit card (BPI credit card). Using a credit card is not all that bad. In fact, whenever we get a housing loan, these loan companies check our 6 month credit card statement to see how good we are in paying our credit on time. Even the US embassy takes a look at your credit card history (when you bring these documents over but they don’t keep it of course). So make sure your credit card history is solid. What we avoid is buying on impulse.

3. Put a plug on those spending leaks

Impulse buying , frittering away small amounts here and there on ““little” things, can add up to a surprisingly big amount.

  • Avoid shopping for groceries when your tummy is grumbling. You’ll buy more of those tempting treats that can run up your bill.
  • Avoid ““killing time” in the malls. (You’re sure to come away with something you hadn’t planned on buying.) Use a budget and keep within it. Once you can resist the temptation of spending ““small” amounts, you’ll have more money for the things you really want.
  • Avoid eating out for dinner and instead, let’s have home cooked meals.

4.  Don’t be careless when shopping

There is always pressure, to buy things. Our wants are greater than our needs. This leads to buying things we don’t really need and to buying without comparing values and prices. Identify your weakness and declare a moratorium in buying it. If your weakness is shoes, for instance, commit to stop buying a new pair in the next six months. My husband is a shoe collector freak which ended when I declared “war”. The kids did not get expensive toys. They were very happy just browsing at the bookstore not minding the toy store at all. Packed lunch for school helped save on meal expenses. The occasional money allowance was necessary to empower them on how to budget.

5. Save even just small amounts.

I told the kids that once they graduate, financial support for most of their personal needs will be cut. Sure they could live with us only to save for their future home. When Lauren started to work in 2007, she suddenly found herself spending her salary. To encourage her to save, I demanded rent from her. I told her that saving just a little will amount to big amounts in a few months. Lauren was only twenty-two years old when she invested on a condominium project. Today, she now lives in this condominium. M, my second daughter moved to Australia using her own money to apply and travel to Australia for a year at around the same age. She has since moved to Europe last year.

6. Establish cash reserve

Financial experts recommend that every family create a cash reserve of at least 50 percent of their annual income. My dad was very good at maintaining liquidity. I fail in establishing that 50% cash reserve because I placed some of our cash in investing on real estate. Though not as liquid as cash, real estate investment protects me from two-digit inflation.

I think I might have ingrained the saving thing too much when I told my girls that I planned on having my birthday dinner in a restaurant. I thought they’d be happy that for once, we will be eating out. I never expected their reaction.

Mom why make other people rich? Let’s just have dinner at home!

I was surprised, But we barely eat out for dinner! It’s a treat and it happens only once a year.

Their firm response: Mom, dinner at home is so much better! Let’s save.

ngek.

There are many ways to live within our means without scrimping our lifestyle. How have you managed?