It’s about time we take your Eye Angiogram to determine if there are any bleeding of the blood vessels, my opthalmologist told me.
That had me worried at first. I usually know when I have elevated blood sugar whenever my eyes feel heavy. When this happens, I exercise at my stationary bicycle to burn off some excess sugar in my system.
It pays to be careful because diabetes can cause blindness.
This is the music playlist I am listening to right now:
1. Mirror, Mirror- M2M
2. Never be the same again- Melanie C
3. Feeling so Good- Jennifer Lopez
4. Oops I did it again – Britney Spears
5. Bye Bye Bye- NSync
6. Northern Star- Melanie C
7. Dear Lie- TLC
8. How can I not love you- Joy Enriquez
9. Be with you- Enrique Iglesias
10. Never Let You Go- Third Eye Blind
Sounds old right? and teeny-bopperish? Hmm…
One of my coping mechanisms after the death of my son was to focus on others in order to forget my pain . Years later when I visited a counsellor in a “well-known center” somewhere in Quezon City (which I don’t advise you go to, please), I was told that I was a co-dependent. I had no idea what that meant but according to the definition of co-dependency,
“Co-dependency can be defined as the tendency to put others needs before your own. You accommodate to others to such a degree that you tend to discount or ignore your own feelings, desires and basic needs. Your self-esteem depends largely on how well you please, take care of and/or solve problems for someone else (or many others).”
Okay so I put other’s needs before mine. But I thought that was a noble characteristic of mothers, don’t you think? or was I smothering? From the book, Codependent No More, I discovered I was too controlling over my children and husband. Perhaps because my life was out of control? Although I disagree with some co-dependent theories, the one I value most is Taking care of yourself.
Pinoy Webhosting specializes in affordable, value-packed web hosting features for clients in the Philippines. Our shared UNIX hosting plans range from PHP 500 to PHP 3,000 a year which is the ideal solution for hosting your blog , photolog , personal and ecommerce sites that require affordable and reliable , high quality web hosting services. Why should you choose Pinoy Webhosting over other webhosting companies in the Philippines?
Here are the reasons for choosing Pinoy Webhosting:
1. 99.9 % server uptime
2. Stable and high quality servers
3. Data Protection redundancy
4. No setup or hidden fees.
5. 30 day money back guarantee
6.Premium RV Skin in your cPanel
7. Fantastico- Auto install scripts
8. High Velocity Mzima & SAVVIS Bandwidth
9. Network Redundancy
10. Flexible Payment Options
For as low as 950 pesos a year, you’ll get 100 MB diskspace and 2 GB monthly bandwidth plus top level domain (.com , .net. .org) plus value packed features. All hosting plans include an easy to use control panel and are hosted on top notch quality servers.
Click here to read more of our webhosting plans or if you’re ready to order, just place your order here.
I just came from the gym with my second daughter. It’s been part of my routine to include a 15 minute sauna after my workout. In the sauna, I rub my scalp with virgin coconut oil. That’s hot oil treatment for free. You know how expensive these fitness gyms can be so why not take advantage of the heat. See, my hair is thinning out and maybe the coconut oil can stimulate my scalp to grow thicker hair. Blame it on old age.
The one I use is that brand on the photo. I bought this at Mercury drugstore because I noticed that this particular coconut oil used cold press method. When I bought it, the liquid inside was milky white so I was a bit suspicious. I totally forgot that coconut oil gets affected with the room temperature.
I enjoy the moments whenever my two girls and I are able to go to the gym. Since classes were suspended today due to the “coup attempt”, we took the opportunity to bond together at Fitness First. Unfortunately, my dear hubby was still stuck at his office. When we arrived at the members lounge, most of the people were glued to the news on the TV monitor scattered around the gym area. Obviously , it was about the State of Emergency.
After being online for the past 10 years, I felt it was time to start a blog. Not that blogs are commonplace but I felt I have a lot to share especially with regards to my grief journey and the transformation that has taken place in the past year.
I chose joy over sadness. It is said that grief is inevitable but misery is optional. I realized that it did no good to sit in my misery pit. It does no good for the loss of my son to lead to the loss of two.
Read More →