“If someone cries in front of me, I consider it a gift.” , a friend told me one Saturday afternoon. Every third Saturday of the… Read More »Have you had a good cry lately?
One thing I love about my change planner are suggested actions. Last Monday, January 6 was Cuddle Up Day! Snuggle and cuddle. It’s high time… Read More »Snuggle and cuddle. Cuddle Up day!
Perhaps it’s the wine, or perhaps it’s the great meal, but when it’s time to give out the gifts under the Christmas tree, it’s so… Read More »Nostalgia — the best gift and, sometimes, the worst
I live by ‘Go big or go home.’ That’s with everything. It’s like either commit and go for it or don’t do it at all.… Read More »Paul Walker lives forever through his Reach Out WorldWide
Lighting our candles and remembering our children’s smiles, Is the perfect combination of our children’s lights and lives. For their lights still shine brightly and… Read More »The Compassionate Friends will hold a virtual 24-hour wave of light on December 8
Seven days after Typhoon Yolanda, and relief is slowly getting through. I will not talk anymore of the devastation but the many emotions that face… Read More »A nation coping with loss and grief #yolandPh
In every meeting of The Compassionate Friends, we provide positive ways for grief management. We believe that the only way to truly relieve the pain… Read More »The meaning of flowers
Treat yourself like you already are what you would like to become”Wayne Dyer You know the saying bilib sa sarili (Believe in oneself) can come… Read More »I Think, Therefore I am
Positive thinking is something I had to re-learn as family tragedies befell one after the other. With 5 deaths in my immediate family (including my… Read More »Thirteen Ways to Improve Your Life
Numb feelings. That was my defense mechanism during the peak of my grief. I needed to shut down the emotional part of myself to survive… Read More »How Are You Feeling?