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Grief

Anna Nicole Smith’s Death

anna nicole smithMy heart goes out to Anna Nicole Smith. In death, she is still in the spotlight. [tag]Anna Nicole Smith[/tag]’s Death remains a mystery as of press time. The medical examiner says her death was “sudden, unexpected and unexplained. Upon hearing of [tag]Anna Nicole Smith’s death[/tag], the first thing that entered my mind was her grief over the loss of her son, Danny five months ago. The reality of child loss is devastating to a mother. There are overwhelming feelings of guilt, inadequacy, and most often feelings of failure. These feelings can overwhelm a mother for several months following the death of a child, and it can be quite difficult to build a support system to carry a mother through this roller coaster of emotions.

I have known bereaved parents who numb their pain through alcohol or drugs. So the second thing that entered my mind was did she die from drug overdose, alcohol or both?

Though Anna Nicole monopolized the gaudy, gossipy celebrity stage in life and in death, I can truly relate to her pain.

I don’t drink alcohol but during the early months of my grief, I just wanted to numb the pain. My doctor recommended anxiety pills but I refused. All I could think of is ” Stop my heart from hurting, please. ”

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Coping and Surviving Christmas

last christmas
(Luijoe’s last Christmas in 1999, Baguio City)

Christmas is a special time of year. Although shiny decorations and twinkling lights are the window dressing for this exciting festivity, it is the warmth and love of family and friends that make the holiday season so memorable. However, it can be a painful time for those experiencing the recent loss of a loved one. It must be hard for the newly bereaved family members who lost Anne Sherina only last Monday, December 18, 2006. Anne Sherina died of “pulmonary affliction due to Dengue Shock Syndrome”. Grief in Christmas is doubly daunting for this family.

So when ABS-CBN “Salamat Doc” called me up to guest live for tomorrow’s Christmas Eve 6:00 AM episode, I didn’t hesitate. Though my busy schedule was full, I made room for this show. I know there are a lot of newly bereaved and seasoned grievers who are still coping with the difficulties of the holidays. My heart sometimes still echoes with emptiness as I roll out the gingerbread dough or hang the Christmas Angel cookies near Luijoe’s Memorial shrine. I think that hurt will always be with me, but now I know it only as a momentary ache – not like the first year when grief drowned over me in huge waves, each new wave hurling me deeper and deeper into despair.

My husband and I have walked that difficult road every Christmas.

The staff took a VTR of how I coped with Christmas through the years. I showed Luijoe’s memorial table, his memory box, toys, books and all the angel decors of our family den. I thought that my husband would buckle down in tears because he has never opened Luijoe’s photo album in years. The staff told us to sift through Luijoe’s photos. This VTR is indeed therapy for my husband. Knowing we are helping others gives us the courage to share our story, on how we coped and survived. We want to show that love isn’t something that ends with death.

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Worldwide Candle Lighting

candle light ceremony
There was a glow at the UP Sunken Garden Sunday evening as friends and family members of the Compassionate Friends Philippines gathered to light candles in memory of our beloved children. Despite the stormy weather, it did not stop the members from going to the event. About 30 people, attended the 10th annual Worldwide Candle Lighting. This is the First Candle ceremony in the Philippines though. In the worldwide ceremony family and friends across the world light a candle at 7 p.m. local time for one hour, starting in New Zealand. As candles burn down in each time zone they are lit in the next to give off 24 hours of continuous light around the globe. The ceremony is held the second Sunday in December. It starts at the International Date Line west of the Hawaiian Islands and works its way eastward, creating a virtual wave of light as it moves from one time zone to the next.

candleIn our Candle Ceremony, Cathy Babao-Guballa read the Memory Candles Poem where she lit 4 candles. One candle represents our GRIEF, one for our COURAGE, one for our MEMORIES and one for our LOVE. Each family that lost a child lit the candle in the butterfly candle holder as their child’s name was called from the Powerpoint Presentation. We continued to read Candle Light Poems till the clock struck past 7:00 PM.

Why do we light candles?

Our children, each of them a bright flame to us in life and in death, are not forgotten. It gives parents an opportunity to commemorate and honor their child’s memory and offers hope. This isn’t a doom-and-gloom thing; this is a very positive event and something our members look forward to, as it gives them a chance to honor their child and help others who might be going through their first Christmas without their child. As my husband lit a candle for my Luijoe, he was moved to tears. It was indeed a touching moment in time.

As I type this entry, the 24 hour candle lighting vigil will commence in a few hours in the USA time zone.

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Finding the Compassionate Friends

compassionte friendsA primetime show in Channel 7 invited me and my husband to appear for their Christmas episode. The production staff were so visibily touched by Luijoe’s story that they practically read the whole website. This TV show will portray how a bereaved couple celebrated Christmas without their loved one. I’ve noticed how grief is not a taboo subject in our local TV or magazines. Just a few years ago, the only grief article you will read in our local papers are by Cathy Babao-Guballa. I turned down the invitation because there are other touching stories from a lot of bereaved parents. I referred the production staff to a newly bereaved couple. This parent whose adult son died a year ago on a December month will be featured for that Christmas epsidoe (I will announce the schedule of the show later on). I can talk all I want about The Compassionate Friends, our local grief support group and how it helps bereaved families but it won’t have an impact unless a parent actually shares on how the group has helped them with their grief journey.

The parent didn’t believe in sharing her grief. Grief is a private matter, they thought. She didn’t even want her deceased son’s visitors to cry during the funeral. They were fine for a month or so until they could not handle their pain anymore. One day they read our article in the Sunday Inquirer . They cut the article and pinned it to their bulletin board. Looking at the pinned article everyday for two weeks, they finally found the courage to contact us. The rest is history.

compassionate friendsToday marks the first year anniversary of The Compassionate Friends Philippines. Co-founded by Cathy, Alma , myself and our spouses, we continue to bring monthly meetings to newly bereaved or seasoned grievers.

A year ago, when I first told my eldest daughter about The Compassionate Friends, she seemed worried ” So what will you be doing? Talking about your dead babies?”

My other daughter asked “Won’t you get depressed hearing sad stories?”

I stopped and thought for a minute… it is incredibly sad to hear the stories of loss and pain, but it does not depress me. I ache for those families whose loss is more recent, where the pain is a heart savagely torn into raw pieces and where the pain seems relentless and like it will last forever. But I am further along in my grief journey and I have gone through so much pain that I have learned my lessons well. I don’t know how I made it this far . I don’t know how I kept my sanity, through the past years when there were no grief support around. I know for certain that my grief journey, as hard as it has been, was made easier, and my burden lighter, through the grace of God. He was the one who enlightened me to start this support group.

Making sense out of my son’s death was the only way to understand the “why’s”.

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Remembering Our Loved Ones

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All Saints Day seems more like a school fair to me except there are gravestones, tents, picnic tables all over the cemetery. The mood at the cemetery is festive with children running around, the ice cream man ringing his bell, the taho vendor yelling taho, kids playing with melting candle, teens surfing at the SMART BRO internet booth, food vendors raking in some sales from the crowd. It’s a yearly ritual for our loved one whom we love, miss and remember always. Once a year, we share that common bond with families with a similar loss.

The first All Saints Day for Luijoe in 2000 felt surreal. The marble tombstone felt cold to the touch but the laughter and the crowd reminded me that Luijoe is never far from me. To my dear son, my dad, my mom, brothers Oscar and Ruben, they have not really left us but just gotten ahead of us to their real home. The memory of my loved one is a part of my life forever. Today is a celebration that love never dies.

all saints day

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The Taboo on Grief and the Filipino Culture

butterflyA few days ago , a friend ( a member of The Compassionate Friends) and myself agreed to have an interview with Sociology students from the University of the Philippines Diliman . They are currently taking the course Sociology 182 on Qualitative Research Methods. As part of their requirements, they were tasked to accomplish a research paper with a topic of their interest. They chose the topic, “Death and Dying: The Experiences of a Mother at the Sudden Death of her Child“. That’s not a usual topic that students might choose and I was pleased at their choice. Five of us at the Compassionate Friends agreed to help out with their paper. I learned that two members of INA Foundation also participated .

What surprised me is that their professor discouraged them at the choice of their topic. In fact, they were told to drop this topic and choose another one. The professor said that they will not be able to get mothers to talk about their [tag]grief[/tag]. She added that grief is a private matter. But these girls defended their topic and believed that they will be able to get the cooperation of bereaved mothers. True enough, they got the interviews from members of INA Foundation and The Compassionate Friends. In fact they got more mothers than they initially planned.

Unfortunately, we still live in a world where grief is a taboo topic. People who don’t outwardly show grief are said to be ‘strong’ and ‘brave’ while those who show and express feelings are spoken of in derogatory terms such as ‘falling apart’ and ‘going to pieces’ or ‘breaking down’ etc. “She’s not moving on”…In reality the latter are the strong ones, as they don’t care what people think of them when they are responding to grief in a way that is right for them, (crying or being angry etc.) It takes courage to show our emotional pain in public.

Why was it not difficult to talk about our grief? [tag]Bereaved mothers[/tag] (or even fathers) need to talk about the child they have lost. It not only gives us something to do with the energy of grief, but also establishes the continuity of memory and spirit of one who was so much a part of our lives.

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