Good bye 2013. Hello 2014. I will affirm the good things for the New Year 2014. I will offer a prayer, wait and expect good things to happen to me and my loved ones. Whenever I wonder what is coming, I tell myself the best is coming, the very best love and life have to offer, the best God has to send. I open my hands to receive to claim it and it’s mine.

I like to look back at 2013 and count my blessings. Most of my top moments in 2013 is being part of social media initiatives like #NoToCybercrimelaw #ScrapPork, #juanvote and Blog Watch. Family is important to me and remains my number one priority. Though my kids have now flown the coop, I am grateful for the days we were together.

1. Family day – January 6, 2013

It is not often we are together for a family day. What a wonderful day at the Pinto Art Museum . I treasure this day.

family photos

2. Black Tuesday Reloaded- January 15, 2013

Dubbed as “Black Tuesday: Reloaded”, PIFA together with ally organizations stormed infront of the Supreme Court in Padre Faura, Manila on January 15, 2013, to revive its protest since the passage of the law last year. An indefinite TRO was eventually issued.

stop cybercrime law

3. Covering the 2013 elections- February 7, 2013

Blog Watch as the social media partner livestreamed The Rundown 2013, a youth-oriented senate elections forum organized by the UP Eco Soc. This was the start of our Voters Education coverage.

covering the elections

4. Resource speaker in Social Media – February 21, 2013

I shared my social media initiatves on “Blogging and Citizen Media during Elections” at the Conference on the Use of Social Media and Technology for Democracy Promotion sponsored by the United States Government through the United States Agency for International Development (USAID), U.S. Embassy’s Public Affairs Section, and the International Foundation for Electoral Systems (IFES).

edemokrasya_day_one_event_44_20130301_2045520719

5. Photo shoot with my daughter- March 9, 2013

Family is important to me. My daughter was leaving for Germany. So I spent time with her by joining her for a photo shoot at our alma mater. (The young photographers are from Sunday Morning Studios)

photo shoot with my daughter

6. Philippine representative at the ASEAN 2nd Social Media Exchange – March 22, 2013

I represented the Philippines for the Social Media Communication Strategy for ASEAN & 2nd Social Media Exchange which was held in Bangkok. It is my second conference with ASEAN.

asean social media exchange

7. #juanvote Miting de Avance – May 5, 2013

#juanvote is an offline and online community efforts led by Blogwatch, with support from various individuals and groups across the country. We met to watch

juanvote tweetup

8. I turned 56 years old on June 14.

Always feeling young at heart.

56 years old

9. #epalwatch finalist at the Tatt Awards 2013 – July 14, 2013

Together with my good friend, Jane Uymatiao, we represented #Epalwatch for the Tatt Awards’ Best Social Movement Finalists: #Epalwatch , SAVE PHilippine Seas, PAWS, Gawad Kalinga and Rescuse PH. Though #epalwatch did not win, I am grateful for the recognition.

tatt awards 2

10. Volunteer at the Million People March- August 26, 2013

It is such a privilege to be part of the organizers/volunteers (and later on being part of #scrapPork network). I was in charge of the Command Center.

million people march3

11. Made it to the Great Wall of China- October 21, 2013

The Great Wall of China has always been in my bucket list and my husband and I made it. I booked this trip a year ago at zero fare.

beijing

12. Covering Napoles hearing at the Senate- November 7, 2013

The bonus that day was when Senator Miriam Santiago interviewed me on national TV on what a blogger is.

with miriam santiago

During the press con with Senator Miriam Santiago, I introduced myself as @momblogger on twitter. Before I could ask my question… I was horrified, when she started to interview me instead:

“Ang blogger ba may hanapbuhay ba o wala? Does anyone pay you people? You have to have advertisers, right?”

I said that I write for the Philippine Online Chronicles. And that I don’t have ads because I am “controversial”. And if I discuss about bloggers, it will take time. LOL

Then I asked my question:

My question was taken from one of my twitter followers..”You have been telling the public about tanda, aren’t you scared considering that tanda is a real EVIL?”

She seemed to hesitate for 5 seconds and replied “no I am not scared of him”.

Then rattled off more than I could chew, that Enrile is the mastermind and the godfather (or grandfather) of all this scam.

My question to Sen Miriam Santiago at the 6:06 mark on Enrile.

13. Volunteer at Villamor Air Base- November 18, 2013

The Bayanihan para sa Mag-Ina at the #NanayBayanihan Tent is a project aimed at protecting babies in the Philippines during disaster situations.

project bayanihan

I will continue with the unfinished work in 2013. It is my resolve to change for the better in 2014 and continue to be grateful for all the blessings that come my way. I will affirm the good things for the New Year 2014.

happy new year 2014 2

You might also want to check Carlo Ople’s Thirteen Cheers for 2013 and Blog Watch Top 13 posts in 2013.

present at gabay guro 2013

I felt the excitement as I looked around at the MOA Arena in Saturday’s biggest gathering of teachers. I had glanced through the list of celebrities and prizes that PLDT-Smart Foundation’s Gabay Guro prepared for this biggest tribute to teachers. Wow, this amazing production considered the diversity of the teachers’ age and interests. I call this tribute as paying forward to teachers who have shaped the minds of our children.

gabay guro 2013 tribute

As the Pambansang Awit played, I felt tears clouding my vision. Touched by the presence of our teachers , my heart burst with pride and love of country. At the same time, I couldn’t help thinking that the government should give more funds to the education sector.

gabay guro 2013 audience

The entertainers made sure to interact with the audience but it was just difficult to reach to the Upper box. There should have been a celebrity from the upper box going down to the ground level. I loved how the entertainers didn’t just stand there and gyrate to the music. Teachers either clapped or dance to the music. Who would not love the music? My favorite 70’s and 80’s music were being played.

marian rivera gabay guro 2013

Marian Rivera got to dance with the male teachers. These teachers could dance!

teachers at gabay guro 1

The teachers were just thrilled to see their favorite celebrities.

gabay guro 2013

Gifts showered as the show went on. Around 400 teachers received a gift pack from Sun Cellular that could even be used for a load business.

gabay guro gift packs

Though TV 5 artists Edu Manzano and Derek Ramsay were around, this Grand Gathering broke away from the so-called network-exclusivity “barrier”. Artists from ABS-CBN and GMA-7 were present– Ryzza Mae, Anne Curtis, Judy Ann Santos, Marian Rivera, Martin Nievera, Pops Fernandez and Rocco Nacino.

entertainment gaby guro 2013

teacher honored at gabay guro 2013

Edu Manzano, Judy Ann Santos, and Derek Ramsay honored the Gabay Guro scholar-turned-teacher Mr.Labantria

anne curtis

Anne Curtis with Richard Gomez present more prizes to the teachers such as iPad and laptops.

foton van at gabay guro

A teacher is now a proud owner of a Foton’s multi-purpose van while Annalyn A. Dizon of Bacoor National High School, Molino Main received the grand prize : a house and lot from Stateland Inc. Annalyn must be thrilled beyond words. I posted the photo in my instagram and that’s how I found out she was the winner.

teacher who own a house

I asked Annalyn to relate her experience when she found out she was picked as the winner. She wrote this in an email to me:

“When my number was announced we were walking outside the second lower box of the Arena. My co teachers were the ones who heard that and she said ” Anne di ba number mo yun sabi ko di ah ,ano ka ba number mo yun” . Then I ran inside and I heard that Edu Manzano started to count 1 – 10 and they will draw another winner . All the teachers from different schools helped me create noise so that the people in the stage wiil recognize us ..I kept on yelling “andito po ako ,andito po ako ako po ang nanalo” pati na din lahat ng mga tao sa paligid ko. Then Ms. Judy Ann Santos said ” come on down” . I was so happy tinakbo ko ang 2nd lower box pababa sa VIP ng arena na halos di ko na po naramdaman ang pagod ko sobrang panlalamig ng kamay at tensyon po ang naramdaman ko.

This blessing will give our family a new life ,a new beginning for all of us. God heard my silent prayer,our silent prayer ..My husband is working so hard in Dubai as a Sticker Applicator di alintana ang maliit na sahod ,init at matataas n building na pinagtatrabahuhan nya para sa mabigyan ng maayos na buhay ang aming tatlong anak ”

winner of gabay guro
Photo via Gabay Guro Facebook

Annalyn adds, “Ms. Noemi we are living in my in-laws apartment. Our place is in Aniban, Bacoor,Cavite na konting ulan ay bumabaha sa labas at pag super typhoon e hangang bewang sa loob po ng bahay. Mahirap na ok din na malapit ka sa pamilya pero mas masarap padin po ang magsolo sa sariling bahay. My husband always told me maghanap ka ng hulugang bahay na no down. Asiksuhin mo naman. Oo lang ako ng oo pero the truth is umiiwas po ako sa gastos. Di ko lang sinsabi sa kanya . Before I went in Gabay Guro gatherings nag text po uli siya sabi ng husband ko need ko ng feed back sa bahay na pinapahanap ko kahit mahirap pilitin natin kasi lumalaki na ang mga bata. Umoo lang po uli ako Ms. Noemi then after nun ako na ang pinalad na manalo po. Napaiyak po ako ng sobra dahil dun na magkakasarili kami ng bahay ng wala na po iisipin na gastos ,dream come true po itong blessing na ito sa aming pamilya po. God is really Good. I thanked God for blessing me more than I deserve.”

It is so heartwarming to hear her story. May God bless her new home.

As I left theMOA Arena, the teachers continued to take photos of each other, excited by just being together for this grand gathering.

There are more photos at www.facebook.com/gabayguro 

Working at home has its perks. It is not as stressful as being cooped up in the office. I can be flexible and relaxed without being pressed for deadlines. My usual routine consists of watching the news on TV and multi-tasking with my Macbook. When I just want a major distraction and activities that require less physical requirements, I turn to Bingo and Facebook games. It helps me zone out when I am stressed or just want to be still. After all, twitter engagement can get so intense that it just tires me out.

One of my earliest childhood memories were bingo parties my parents hosted at home and I still play it today as an adult. Since bingo doesn’t require any special skills and it’s very simple to understand and learn, it’s an ideal game if you just want to sit back, relax and have some fun. According to FoxyBingo on Facebook, there are about 60 million players in the U.S. alone and it’s making a strong come back through the popularity of online games. Bingo is no longer limited to charity events and churches, but is now a permanent and ever growing fixture in the online scene. What makes it perfect for anyone who works from home is that you can leave anytime you want. It doesn’t require you to invest a specific amount of time and allows you to be flexible while looking for that perfect balance between work and life.

pet-society

One good example of this is Pet Society. I had real kitties as pets so I am quite drawn to pet games. In Pet Society, I played games, decorated my house and even brought gifts to my Facebook friends when I visited them. Now, I didn’t know that my adorable little Siamese kitty would enjoy it as much as I do. The game died a natural death because you have to be constantly online to be a good pet owner, which I already am with my real pets.

board games

And of course, I have never forgotten the board games. Board games made up a huge chunk of my childhood days. I still recall my dad coming home from work with these board games such as Chinese checkers, Snake and Ladder, and Scrabble. During the martial law days, there was the Game of Generals. I don’t know if they still have them these days. My children too, played endless games of Monopoly, Boggle, and Clue. To this day, I notice my children enjoy playing board games with their friends; every now and then aside from their usual online games. I like how they combine board games and online games as a fun way to be with their friends after a long week at work. Some day, I’d like for them to take up bingo and continue a good tradition.

Everyone should learn how to take some time off, relax after work or even pause in between work assignments. Stress will always be there as things don’t always go our way. Playing bingo online or offline games is just one of the many ways I do to calm my body, mind and spirit. I make sure my mind handles stress smartly and effectively by doing great things to take the stress away.

A child will always remember their yaya

Children will always remember with fondness their caregiver as much as they remember the love and warmth of their parents. One of my daughters told me they still remember their yaya (nanny) . Their yaya also remembers them especially during holidays. They still visit us at home and even bring gifts to my now-adult children. I am glad their yayas are financially independent. One even has her own restaurant with some dishes learnt from her more than 10 years with us. Though the restaurant is not that fancy, it gives her an income that is more than a maid’s salary. I recall also the yaya of my beloved Luijoe. When she left our household, she would call every year to greet my little boy. Then in July 13, 2000, she called once again only to her the devastating news that our Luijoe was gone. She wept.

There is no denial that there is a love that exists between the yaya and their ward. It is also one reason, I never had domestic helper issues because I recognize that bond. They stayed long enough to watch them grow or they made sure that they left a kapalit in case they had to leave.

auntie terry of Ilo Ilo

Ilo Ilo the Movie inspired by the real Auntie Terry

It is no wonder that Singaporean director Anthony Chen’s ILO ILO (which won the Caméra d’Or at this year’s Cannes Film Festival ) based his story from the domestic helper of his childhood days whom he and his two younger brothers called Auntie Terry. She worked with the Chen family for eight years from 1989 until the Asian financial crisis. The movie “Ilo Ilo,” “explores the lives of Singapore’s workaholic, ambitious middle classes and the domestic help on which they depend”.

Set in Singapore, ILO ILO chronicles the relationship between a family of three and their newly arrived Filipino maid, Teresa, who has come like many other Filipino women in search of a better life.

The entire family needs to adapt to the presence of this stranger, which further threatens their already strained relationship. Still, Teresa and Jiale, the young and troublesome boy she cares for, soon form a bond. Their unique connection continues to develop and soon she becomes an unspoken part of the family.

But this is 1997 and the Asian Financial Crisis is starting to be felt in all the region…

ilo ilo the movie 1

There is a poignant scene where the mother puts Auntie Terry in her place. “I am his mother, not you”. Of course, the child will always feel close to their nanny. It is natural mothers feel that tinge of jealousy when their ward gets close to the nanny. I did too but I would rather that my yayas love my children like a mother would do than be indifferent. I brush those pangs of jealousy and make sure that I have my own mommy time with my children.

ilo ilo the movie

I found it touching that Anthony Chen still remembers their Auntie Terry. He soon searched for the real Auntie Terry known as Teresita Sojonia. “The successful search for Auntie Terry” did not take long and soon a radio reporter went to visit her.

After 16 years of separation, Anthony and his youngest brother Christopher visited the village of San Miguel in Iloilo Province on July 23 to be reunited with their Auntie Terry.

reunion with auntie terry

Auntie Terry raised them well too

It was an emotional meeting for Anthony and Christopher as they hugged their Auntie Terry. Who wouldn’t be touched by this scene? As I read the account of their reunion, in the Ilo Ilo Facebook page, I could not help but tear.

Netizens who read the account were just as emotional and touched by the brothers’ visit. Lovee Gomez thanked them ” for loving Auntie Terry as a family member. May God bless you with more success in life because of your loving hearts!” .

The plight of the OFWs

ofw in singapore

Charles J Tan felt sad that ” they gave their years to raise our children but end up giving up a future of their own. this does not make sense. there has to be a better way to make it sustainable for domestic helpers who come from the Philippines and Indonesia. ” Even Luke Matthew teared ” realizing the sad fate of our OFW working hard to provide a bright future to their family at the expense of losing their own”.

Estilofil Abagatnan says it so well . She opines that “there are so many auntie Terry in our country, work so hard in a foreign land, no family and bundles of friends, only faith. Faith that their hard work will bring comfort and success for the family back home,its their inspiration, that’s their priority, and they forget their own self. But there are few who succeed in the end of the day. Mostly are those whose family value everything, and set the same goal to help each other. Teresita Sajonia sowed seeds of love to her family and the Chen. So sad that her harvest from her own land was not enough to support her for 16 yrs. but her love to the Chen family give her value that better than gold. as she was remembered and never forgotten.
Blessed are those who give love in return.”

Ilo Ilo movie

There is a story behind the movie which brings us to carefully study the plight of Overseas Filipino Workers (OFWs) when they return home to the Philippines. There is a story of love and devotion. Distance may have separated them but the love of their caregiver will always remain in their heart. Hopefully, the movie will open the eyes of the OFWs to save enough for their retirement and for the government to provide initiatives for the OFWs to invest their hard-earned money.

The movie has such a lovely and touching theme. I can hardly wait for the movie to be shown in the Philippines. Meantime, watch the Ilo Ilo trailer

Here is the complete story from Facebook page of Ilo Ilo the movie, Lianhe Zaobao , the Chinese-language newspaper of Singapore, covered the story and here is the translation.

Singaporean director Anthony Chen’s ILO ILO, which won the Caméra d’Or at this year’s Cannes Film Festival, is inspired by the domestic helper from his childhood whom he and his two younger brothers called Auntie Terry. After the film won the Caméra d’Or, Ilonggas (Iloilo locals) began a search for the real Auntie Terry, and it did not take long for them to find her. After 16 years of separation, Anthony and his youngest brother Christopher recently visited the village of San Miguel in Iloilo Province to be reunited with her.

Sometimes, even after years of separation, there are those who are destined to meet again. On Sunday 23rd July, in a small hut in the village of San Miguel in Iloilo Province, Anthony and Christopher were reunited with the real Auntie Terry after a 16-year separation. Words were unnecessary as they embraced. It was an emotional moment for all who were present.

The woman whom the Chen boys called ““Auntie Terry” is Teresita D. Sajonia. She’s only 56, but looks a lot older. Her clothes are ragged, her hair greying and her face is full wrinkles. What happened to her in the last 16 years? Why was she living in poverty, in a run-down hut filled with the foul odour of animal excrement? Why was she afraid to talk, when she used to speak fluent English? Anthony was looking for answers to those questions when Auntie Terry was found, because the Auntie Terry from his memory was a cultured, young, and beautiful lady who loved to dress up and listen to cassette tapes of ““Evita” and ““Miss Saigon”.

What happened to Auntie Terry may very well be a very common example of domestic helpers from the Philippines or Indonesia – They work hard to send their money home, and neglect to look after their own future. Teresita’s older brother has a house nearby, with electricity and television, but her own house is probably the most dilapidated in the village. One might as well call it a chicken shack.

Her house is roughly the size of a regular HDB room, but built with wooden planks and bamboo, with no proper walls. There is no door; the floor is muddy, and the gaps between the bamboo are filled with spider webs. The kitchen shares the same space as the living room, and there stands only a wooden table and a bench. There is no fridge, cabinet or gas. Her bedroom is raised on a small platform above the floor, and the bed is also built with wood and bamboo. There is no mattress, only a ragged pillow, some blankets and a mosquito net. The space between the house and the floor is used to raise chickens, which explains the foul odour permeating the house.

The entire house is lit with only a small light bulb. The TV has been broken for three years but she cannot afford a new one, and an old radio is the only electronic appliance in the house. The ““toilet” is a short distance away, and she must walk through an unsheltered, muddy path to reach. There is no modern flushing system or electricity. The drinking water she consumes every day is not filtered pipe water, but well water from the ground.

16 years ago, at age 40, Teresita decided to return home due to health issues. Initially she stayed with her sister in the city. But the house became too crowded and Teresita decided to return to the village. During the ten years she worked in Singapore, she sent home majority of her salary, and only had 80,000 pesos (roughly SGD2300) set aside for herself. After building a cabin and buying some livestock, she has little money left. She wakes up at six in the morning every day to work. But as she has little food to eat and her rice bucket is often empty, she has no extra money to use to take care of her crops. ““Sometimes I only have two meals a day, only bread,” she says.

She takes her chickens to the market to sell, but she’s really bartering her chickens for fish and this is the only way she gets to eat fish. She has no refrigerator so fish cannot be kept for too long. She refers to two old rattan baskets hanging on the ceiling as her fridge. The baskets are actually used to store the only food she has, otherwise the chickens and ducks will eat them. The land she lives on was left to her by her parents, but the land given to her elder brother is much better. But she says she has never regretted helping her family with the money she earned by being a maid.

Living in such conditions, instead of making a life in the city reflects Teresita’s helplessness and lack of confidence. She had stopped speaking English for a long time, and thus was very shy and reluctant to speak to visitors in English. She tells us she is in poor health, and she’s not sure what she can do in the city. She planned to be a nurse-midwife before she went to Singapore, but did not end up taking the exam. Even after she returned home, she could not fulfill her dream as the nephews whose studies she sponsored offered her no financial help. Living in poverty, she has not seen a doctor in 16 years, and turned to traditional herbal treatments whenever she fell sick. On this trip, the Chen brothers gave her some money, as well as vitamin supplements, to help with her health, if only for a small part.

Teresita and her partner Mr. Jhunie have suffered from myopia and long-sightedness for many years, but they couldn’t afford glasses. When the Chens brought them to The SM Store – the biggest shopping centre in Iloilo city – she wished for a pair of glasses. That was also the first time they have visited the shopping centre. Other than glasses, the Chens also bought them some clothes, t-shirts, jeans and shoes. When introducing her partner Mr. Jhunie, Teresita told us he was her neighbour and she got to know him after she returned from Singapore. Mr. Jhunie’s wife left him a long time ago, but he could never afford to get a divorce.

Teresita did not start working for the Chens through an agency. She was working for a family nearby for two years. Her work permit was expiring soon and she heard that the Chens were looking for a domestic helper to take care of the three boys (Anthony’s mother had just delivered the youngest son but planned to return to work after a month.) Accompanied by a friend, Teresita knocked on the door of the Chens for an interview. After hearing favourable comments from their neighbours, the Chens hired her. “It was really fate that brought her to our family,” says Anthony.

After working for the Chens for eight years, Teresita returned to Iloilo, and the Chens have not hired a domestic helper ever since. After she returned to her village, Teresita missed the three boys very much. She didn’t marry and has no children. Up till today, she still carries photos of the three boys with her, as if they were her own children. She wrote to the Chens once, but the family moved to a different address and they lost contact.

Anthony is the eldest in the family. The second, Justin, could not take time from work for the visit. The youngest, Christopher, was closest with Teresita. “We were sharing a bunk bed, and every night she would pat me on my back until I fell sleep,” he recalls.

Christopher recently graduated from the University of British Columbia and will be returning to Vancouver for work in August. When he knew that Aunty Terry had been found, he insisted on coming with Anthony to visit her. After this visit, he is very concerned about her living conditions. When she gets older, it will be even harder. “There are many domestic helpers working in Singapore. We thought when they return home, they’ll be able to afford a big house, or run a small business. But the truth is that’s not always the case,” says Anthony.

Mr. Charles L. Lim, head of Selrahco Management, was inspired to find the real Auntie Terry after hearing about ILO ILO. With his help, including getting sponsorship from an airline company, both Aunty Terry and Mr. Jhunie will be attending the Singapore premiere of ILO ILO. This will be the first time she is visiting a foreign country after 16 years, and to watch a movie in a cinema.

Photos from the Ilo Ilo facebook page.

Kids know best on what parents need to parent about. Running out of topic ideas, I went to my daughter’s room asking her for suggestions. Without hesitation she squealed ““bullying”. Oh, how she knows this topic so well. My heart goes out to my two girls who had to deal with the school bully. I teach my kids to be good girls but how to deal with a bully? I didn’t want them to be the bully nor wanted them to be bullied. I engaged in role playing where I pretended to be a bully and I taught the girls to be gently firm with their bully. Such tips included but were not limited to ignoring the bully and walking away, not showing anger nor hitting back. Along with these, I continued to develop their confidence by honing their skills in music and to open communication lines.

Role-playing was easier said than done because it needed the cooperation of school authorities. My daughter who was then in Grade 1 once wrote me a note that she felt terrible in class and if a street mouse had the same feelings. Now that she is an adult, she articulates these feelings. ““Think about it. You’re a little kid, and all you really want is to make friends with the kids you go to school with everyday. Then you find out that not only do your schoolmates reject your attempts at friendship – they also make fun of the most trivial things about you, like the way you speak. You start to wonder if maybe there’s something seriously wrong with you because nobody can seem to like you for the way you are. You start hating yourself and constantly doubting your abilities, and you find it difficult to open up to people and form deep friendships with anyone.”

stop bullying

What about the bully? Bullying is violence, and it often leads to more violent behavior as the bully grows up. My daughter reflects back on these unpleasant experiences. As a bully victim, her story doesn’t sound particularly traumatizing to an outsider. One doesn’t have to get beaten up in the playground to develop emotional scars that stay on for the rest of your child’s life – especially when the damage is psychological, which is what female bullying is about.

Knowing the bullying tactics that victimized my sweet and gentle daughter just broke my heart. During the nineties, talking with the teachers and guidance counselors were futile. All they could muster to say is ““your daughter has to learn to live with these bullies”. Moving schools was an option but where? Anti-bullying campaign in Philippine Schools was not yet in place in the mid-nineties. Today, schools are more enlightened to embark on anti-bullying programs to lessen the instances of bullying on campus by creating a supportive school community of students, teachers, and parents. Some of these schools are not cheap but it doesn’t mean parents are helpless. Home schooling is an option but it is not for everyone.

DepEd issued the Child Protection Policy guidelines May last year in partnership “with civil society groups, teachers’ groups, private and public school representatives, and international agencies. Bullies will receive a warning and reprimand for the first and second offense, respectively, and one0week suspension for the third offense.”

Schools should already implement a safe school program that includes fighting against bullying. Through the persistence of the parents, a comprehensive, school-wide framework was developed for the prevention of bullying or any form of discrimination or harassment can be done. My sister initiated one in her son’s school. She told me the goal of their program is ““to use interventions at the levels of the student, parents, and school to ensure that all concerned are given a consistent, coordinated, and strong message that bullying will not be tolerated and that it can be prevented if everyone works together.”

bullying2

Just like real-life situations, knowledge on parenting in a digital world is crucial for monitoring cyber-bullying. No one wants to see their children hurt and become helpless in the process. If parents do nothing, nothing will happen. The bullying won’t stop. ““What kind of lesson will be passed on to our children if their elders shrug off bullying as something totally normal?” That is the question that my daughter imparted to me. Our young kids need to know that we are speaking out for them when their voices are left unheard in school. It is time for parents to speak up and fight against bullying.

It is said that music soothes the soul.

Chances are you have sung a song to your little one whenever they feel bad or get sick. Perhaps as a child, you’ve been lulled to sleep in the arms of your parents . You will most likely remember faintly one endearing song your parents would always sing for you. I know my girls did. It’s every parent’s instinct, even for somebody who can’t carry a tune, to sing to their child as a form of therapy. But is there truth to music therapy?

music therapy 1

My daughter suffered asthma attacks almost every month. With visits to the emergency room every month, I had to do my share in making her calm and relaxed to ensure a faster recovery. I gave her ““Visualizations for Mind Calming” of which the objective of the exercise is to gain practice in visualizing while at the same time soothing the mind. Calm and peaceful scenes from nature were quite helpful in erasing worries and distractions. I often said it out in a soft voice to imagine walking in a park, or in the woods, sitting by the lake, a walk on a hill or mountain, countryside or any spot that I though had a particularly soothing quality. Together with this mind-calming techniques, I added baroque music (specifically in largo beat) to get into slowed down body mind/body rhythms and manageable breathing.

baroque music

There is a huge difference between baroque and classical music. The baroque music composers are from the likes of J.S. Bach A. Corelli, G.F. Handel, G. Telemann and A. Vivaldi in the 1600 – 1760. The classical music is from the time period 1730 – 1820 and right after the Baroque period.

Music did pave the way for my kids to be calm and relaxed. As reported in Ostrander and Schrader’s “Super Learning”, research discovered that the ideal state for learning is when the brain is in a relaxed, but aware state. And when they say relaxed, they do not mean asleep, but relaxed, focused and aware. No one is too young or too old to enjoy relaxing baroque music. You can imagine the healing power of music.

children in music therapy

According to the American Music Therapy Association, music therapy is an interpersonal process in which the therapist uses music and all of its facets-physical, emotional, mental, social, aesthetic, and spiritual-to help clients to improve or maintain their health.

Medical practitioners around the world talk about the healing qualities of music. Barbara Crowe (past president of the National Association for Music Therapy) says “Music therapy can make the difference between withdrawal and awareness, between isolation and interaction, between chronic pain and comfort — between demoralization and dignity.” Dr. Oliver Sacks reports that patients with neurological disorders who cannot talk or move are often able to sing, and sometimes even dance, to music. Its advocates say music therapy also can help ease the trauma of grieving, lessen depression and provide an outlet for people who are otherwise withdrawn.

himig ng kalinga

I was impressed that GlaxoSmithKline Philippines, Inc. (““GSK”) instituted the Himig ng Kalinga program which is supported by doctor-recommended Paracetamol (Calpol) in partnership with key hospitals in GMA and Luzon. ). The use of music therapy in hospitals will surely help pave the way for the holistic wellness of every Filipino child.

music therapy from calpol

Dr. Jocelyn Eusebio , a Development pediatrician explained that music therapy is used on individuals of all ages for a variety of conditions, which include: psychiatric disorders, medical problems, physical handicaps, sensory impairments, developmental disabilities, substance abuse, communication disorders, interpersonal problems, and aging. When soothing music occupies the mind, it somehow allows the patient to ‘escape’ into ‘his or her own world’, also facilitating relaxation for the patient.

music therapy in hospitals

The program aims to bring appropriate and familiar nursery rhyme songs to in-hospital pediatric patients that will be performed by the program volunteers. An original song written by well-known song composer, Jimmy Antiporda, entitled ““Gagaling Ka Rin” will also be taught to the patients and parents to further uplift the spirits of these hospitalized children.

music therapy from calpol

Music is always familiar to children as they usually hear these wonderful sounds from home and school. It is something children are all touched by. Happy memories are associated with their favorite tunes. Nobody wants to be in a hospital, and the patients try to make the best of the situation and heal as fast as they can.

Remember music therapy is not just for the sick child. It is always good to sing lullabies to lull them to sleep or simply to relax them after a hyperactive day. Singing nursery rhymes with your child will surely get them off to a flying start. What is even better is singing with actions and encouraging your child to dance along to the beat of the music.

my husband the father of my children

A few weeks ago, I was horrified to see Mead Johnson Nutrition ads in this blog that supposedly honor fathers on Father’s day. Why would Mead Johnson Nutrition (MJN) spend so much money on gadgets to entice everyone to submit pictures of fathers and their kids? Why will they spend on ads in all TV stations this afternoon? Do you think MJN cares about the nutrition of their children. Think about it.

My friend Jen explains it best in her comments at the Chronicles of a Nursing Mom

Think about this. Mead Johnson, a milk company (yes, the ENTIRE RANGE from forumla to older people milk), focuses on dads. Dads feel good (marketing nga eh, diba?)! And who wouldn’t with the carrots they’re dangling (gadgets, etc). One day Mom has a new baby and she might be having a difficult first 2-3 days. Dad remembers MJN and says “honey, bili nalang tayo ng ********, para di ka mahirapan.” Then that can RUIN the REAL BEST START ng baby — ang Breastfeeding. When Dads do this, MJN HOPES that the dads remember them. (this is where it translates to sales for MJN).

By convincing dads that the best start to life is Mead Johnson Nutrition, I feel they are undermining breastfeeding ““by removing a crucial factor in the successful breastfeeding relationship- the dad”.

In an exploratory study, “paternal emotional, practical and physical supports were identified as important factors to promote successful breastfeeding and to enrich the experience for the mother and subsequently the father.”

Dads do make a difference.

The father of my children has been so supportive of breastfeeding since day 1. He never had any sleepless nights because our babies just latched on to me and slept peacefully. In those days , I had no peer group or websites to give me the moral support. It was just my husband and myself believing that we were giving the best nutrition to our children.

It is just the two of us right now but we have not forgotten our child-rearing days. I told Jenny that we should honor our husbands, the father of our children through a live-stream chat. Much to my delight , my husband agreed to participate in this live stream chat of “#BreastfeedingPH discussion with moms & dads #BestStartswithDad”.

butch my husband

In the first part, moms talk about the support, the love and dedication that their husbands gave them when they were breastfeeding their babies. In the second half, we discuss the importance of being breast feeding advocates. The breastfeeding advocacy includes protection, promotion, and support. “Protection means you fight those people who are fooling us. Promotion, that you make mothers want to breastfeed. And support, because even mothers who want to breastfeed need to be supported.

Lastly, the moms sent the sweetest Father’s day message to their husbands thanking them for their support and their recognition that the #BestStartswithDad is Breastfeeding

Listen to their father’s day greeting in this video (around the 1:00 hour mark):

Happy father’s day to all the dads for their dedication, commitment, persistence and support to breastfeeding, as the best start to our children’s nutrition.

I miss my babies, my children.

my children

My home has been a semi-empty nest since 2010 when my second child flew to Australia to work then eventually taking her post-graduate studies. During college, they lived in dorms close to their school in Quezon City when we used to live in Makati. That wasn’t too bad because I saw them once a week.

Nothing hits hard when the last child finally leaves home. My eldest daughter moved to her condominium on May 1. She had been paying for her “shoebox” as she calls it since she was 22 years old. I am proud that she is a property owner at so young an age . The fact that she saved a huge portion of her salary to invest in this property the last three years or so is quite an achievement.

My second daughter moved to Germany on April 30 and is officially an OFW. I am just as proud of her academic achievements and getting a job in Europe for the next three years. At her age, I traveled around Europe. The difference is , she gets to work there. She is truly blessed.

I have been preparing for this but when the day finally came, it hits a raw nerve. I would always whine during their last few months at home…”Oh you are leaving me. I will miss you”.

Don’t get me wrong, I am happy for them. Children should learn to be independent from their parents as soon as they are able to. I wanted them to feel that they can survive on their own, yet having their parents close by. My mom died of breast cancer when I was a teen-ager. If that should have happened to me, I did not want them to feel helpless. Though I lived on my own after college, I felt my girls lived a sheltered life. I prepared them for it. They slept with me on the family bed till they left for college. It is a nice warm feeling having them close in my arms. The family bed ritual gave them a feeling of security as they ventured on their own.

I have long accepted that my children are riding off into their own future, maybe as shakily or as steadily as when they rode the first bike I gave them. Maybe it is my turn to have this shaky feeling at times.

I have no regrets. As a full-time homemaker , I gave up a career and took care of them during their growing years.

I am grateful for blogging which gives me an avenue to pursue a passion, doing something good for the country and the future of my children. It offers a distraction from the loneliness that hits me hard during this time of the month.

my-family-with-luijoe

I can’t suppress this pang of sadness and loneliness because it is Luijoe’s 13th angel date, today.

If Luijoe were alive, I would still have a child around the house because he would only be 19 years old.

If Luijoe were alive, he would probably be with me, hugging me every now and then till he is 23 years old until he decides to travel abroad like my second daughter did.

If Luijoe were alive, the sound of a child’s footsteps on the hallway and cries of “mom” would still fill the air.

If. if…it is my grief talking and knowing that love never dies … and the sadness of having no children at home at times like these. Oh well, there are my two cats, the two helpers and my husband to keep me company.

I know this crushing sense of grief is just for today.

Tomorrow will be better.

candle-lighting

Mothers of daughters are daughters of mothers and have remained so, in circles joined to circles, since time began – Signe Hammer

daughters

It’s amazing. I can’t believe how grown-up my daughters are. My eldest is 27 years old and my second is turning 26 years old. They are just wonderful. Twenty something years ago, my life revolved around them, changing diapers, running after them, reading stories, driving them to school and back. Life with grown up daughters is like having two sisters.

daughter Gone are the days when I’d tie pretty pink ribbons on their hair. These days, we borrow each other’s clothes, make-up, accessories that our helper can’t tell anymore who owns a particular clothing item. Lauren does my makeup on special occasions. I tell her to camouflage my sagging eyelids and does a good job at it. They update me with the latest fashion. They serve as my personal stylist suggesting colors, hairstyle, makeup. Oh and one time, I borrowed money to pay our electric bill when I was short in cash.

daughterOf course , motherhood wasn’t all that smooth-sailing , having gone through stages of motherhood that went rocky in the teen years.

Don’t these words sound familiar?

4 Years Of Age – My Mommy can do anything;
8 Years Of Age – My Mom knows a lot! A whole lot
12 Years Of Age -My Mother doesn’t really know quite everything.
14 Years Of Age -Naturally, Mother doesn’t know that, either
16 Years Of Age -Mother? She’s hopelessly old-fashioned
18 Years Of Age -That old woman? She’s way out of date
25 Years Of Age -Well, she might know a little bit about it
35 Years Of Age -Before we decide, let’s get Mom’s opinion
45 Years Of Age -Wonder what Mom would have thought about it
65 Years Of Age -Wish, I could talk it over with Mom

For each phase of motherhood involved adjustment and letting go.

I know I have been an disappointment in the turbulent years of my grief. I often wondered how to make up for those lost years and I read somewhere that the best way to help your kids is just taking care of yourself and they will follow suit. Like Wayne Dyer said, “Your children will see what you’re all about by what you live rather than what you say.” We muddled through those tough years, and after much trial and error, I believe we have now come full circle.

So gone are those days when I would nag “Ugh , clean up your room.” These days “your room is so pretty if it were just more organized” which often leads to action. I want them to enjoy life, party hard, be safe and responsible.

What I hope most for my daughters is that they soar confidently in their own sky, whatever that may be.

daughters1

I wish they will always be with me to love and to hold but I know at the same time, I should just step back and watch then fly high and free. Now they have flown their wings and I am left with an empty nest. Though it makes me a bit sentimental, I am glad I gave up my career to be with them during their growing years.

Happy Mother’s day to everyone.

“Children learn how to deal with relationships by what they see on TV. They see people having casual sex and using obscenity-laden language… I don’t see how it could possibly be good for kids.” – Faye Steuer, professor of psychology at Charleston College (Charleston Post and Courier, August 25, 2005)

 

More than a year ago, a  13-year-old boy shot his 16-year-old friend inside a mall then killing himself . So tragic and unbelievable. It just broke my heart for someone so young to feel so much despair.

Did the boy even get the chance to talk to someone much wiser about his emotional problems? People were quick to blame the security of the mall.

Someone points out it is possible that media “played a role in distorting the values of young people to lead them to over-the-top emotionalism and a hunger for ultimate acts of drama for the sake public attention or impact? ”

With media and access to the internet available to everyone, the process of maturation has completely changed — if not accelerated at breakneck pace. Change in the world today has become reckless and there is no stopping the endless shifts of trends and fashions. Media and the worldwide web play major roles in the everyday lives of almost everyone especially the young. What kids see and hear and absorb shape how they think, feel and react to circumstances in their awkward developmental years.

I knew the dangers of technology that enters a young kid’s lives when internet arrived in our household in 1996. Media whether it be TV or the internet has an impact on the behavior and development of children. The amount of sex and violence on TV today dwarfs what was on when I was a kid. Can we blame media? There are things we cannot control but we as parents can surely control the TV and internet time of our kids. Most kids tune into the world of television long before they enter school. I do not know the circumstances of the kids involved in the malls shooting incident. I believe too much of anything is bad for our children and that means being tuned to TV , gadgets or internet for long periods of time.

There are other activities to distract our children and this includes a board game, a game of hide and seek, playing outside, reading, working on crafts or hobbies, or listening and dancing to music. The possibilities for fun without the TV and computer is endless.

TV and the world wide web is full of stories and commercials that depict risky behaviors such as sex and substance abuse as cool, fun, and exciting. A discussion about the consequences of drinking alcohol, doing drugs, smoking cigarettes, and having premarital sex is always a good idea.

I took it as my responsibility to monitor content of TV programming and internet time and set viewing limits to ensure that my kids did not spend too much time on it.

It is worrisome thinking about other children and the negative effect of media on their emotions and behavior.

Does media play a role in distorting the values of young people? So what can we do? Parents, educators and relevant government agencies can work together to minimize the negative effects of media and at the same time celebrate the positive aspects.

The blame game is utterly useless now. Action starts in our own homes.

“I really believe that we do damage children by the messages we show them when they’re too young.”- Marshall Herskovitz, co-executive producer of Thirtysomething