1998christmas.jpg

For many years, my family greeted the Christmas season with great joy and heavy despair. Every Christmas without my son, I sensed my husband saying “I’m not ready yet….”I’m not ready for the annual flood of memories without Luijoe. “ Butch dreaded the sight of the cheerful Christmas decorations especially Santa Claus. I wasn’t ready either but I had two surviving children who wanted to celebrate Christmas. They experienced many magical Christmas memories so my daughter once wrote in a Christmas greeting card. How could I take that away from them? I tried to figure out how to handle the holidays I’m never going to be ready for in places I may never be settled in. I thought…as long as we have the stockings up and Christmas tree and cookies ready, then let the holidays come!

gingerbread garland

I decorated our new home (our new normal?) with the treasures that speak of our Christmas history, finding joy in the memories they sparked. As I caressed Luijoe’s stockings on my cheeks , the flood of memories spill out. It was even more stressful during the first Christmas without my son. I wasn’t ready for the clutch of pain that wrapped my heart in grief as I placed the ornaments on our tree. Oh yes, I have learned through the years. I brought some of the old, added a few pieces of new and practiced the art of blending yesterday with today in hopes of creating another memory for tomorrow. That’s how the “Christmas Angels theme” evolved in our home, in honor of our own angel, Luijoe.

christmas-tree

I created two color themes for our Christmas decors, the traditional red and green for the informal family den and burgundy, purple and silver theme in the formal living area. Maybe I just wanted to be creative and innovated for the sake of my new normal , my new life without my son. I never got the chance to be in total despair because I baked Christmas goodies like sugar cookies , food for the gods, fruit cake and the Gingerbread man cookies. I started the Christmas Angel themes as a symbol that Luijoe is not far from home, that he lives with us. Joyful activities like baking and decorating proved therapeutic as it evoked feelings of love for my children. I continued to survive because of that love. The spicy aroma of cinnamon, nutmeg and mace that wafted our house brought warm childhood memories. Blending this old tradition with new tradition helped me cope with grief during the holidays.

I notice the difference in my husband’s grief during the holidays. Butch is more cheerful. There are less tears yet I know the pain is still there. The heart never forgets, even when the world does. It looks like we’re getting better, improving either with time and patience. Or maybe because it is simply becoming a thread in the continuing fabric of our new normal. The fact that Butch bought Christmas Lanterns is a huge step in the grief journey during the dreaded holidays.

The change in mood happened six years ago. It came as a surprise when my husband wanted to go to Divisoria. I asked “what will we do there?”

His reply “buy ribbons”. I raised my eyebrows. We have never been to Divisoria together in the longest time. . Then he added “I noticed you are running out of red and green ribbons” . Wow, he noticed these minute details when in the past he was oblivious to anything that glittered in the household. I believe I learned to be more creative because of the artistic streak from my husband. He wanted me to have my usual supply of beautiful, color-coordinated ribbons to adorn our Christmas presents and cookie baskets. (Remember I have two sets of Christmas color themes?)

christmasdecorations

I look forward to the holiday season more than ever. I smile and sigh that finally my husband is able to handle the holidays a little bit better. I gather in my blessings and count them all. I count the blessings of the most important people in my life and I find the peace that comes with counting a holiday of joy remembered and love shared. Love never dies, and the light always shines in our hearts and home.

christmas family 2011

Other Articles on Coping with Grief during the Holidays
Handling the Holidays
How To Help Yourself Through The Holidays
Do I Celebrate the Holidays or Not?


Communities across the globe are joining in The Compassionate Friends on its 16th Annual Worldwide Candle Lighting on December 9, 2012.


16th Worldwide Compassionate Friends Worldwide Candle Lighting
 Where: Kiosk area of the Church of the Risen Lord,
 Laurel Avenue, UP Campus, QC
 Map : Check this google map:http://goo.gl/maps/fXzmQ
 When Date: Sunday , December 9, 2012
Time: 5:00 to 8:00 PM
Contact me here.

Here is a simple memorial which you can do at home with four candles.


Memory Candles


Read More →

I was four months pregnant in 1985 with my eldest child when I heard the devastating news that my father suffered a serious stroke at the age of 55 years old. Being in Manila while dad was in Cebu, I didn’t know if he’d recover from the massive stroke. I took a leave from work and flew to Cebu, crying all the way to the airport. I thought dad was going to die anytime soon so I needed to be there.

Dad did recover but he was not the father I knew. He had a foul temper. The stroke left him with a speech impairment called aphasia. He had difficulty expressing himself or comprehending spoken words. Words he spewed out could not be understood. When he meant a thousand pesos, he’s blurt out “A million pesos”. The good news was he could understand written words.

Looking at my once active father reduced to a frail man depressed me. I felt my father died because his personality changed. When a loved one dies, we mourn our loss and learn to move on with our new life soon after the funeral. Rituals of letting go help us in coping with the loss. Tears are shared during the wake. A eulogy helps us treasure memories. There are the anniversary dates to celebrate in the coming years. In the normal process of loss through death, most of us are able to support a bereaved friend or family member and help them find closure over their loss.

Ambiguous loss

Ambiguous loss is defined as ” the uncertainty that occurs when people must deal with the unresolvable physical or mental absence of a family member. ” According to social scientist Pauline Boss , there are “two kinds of ambiguity according to Boss. One kind is where the body is missing, as in a plane crash, and the other kind is where the mind is gone, as in Alzheimer’s disease.”

My dad was not struck with mental illness . The serious stroke that left him with a speech disability and at times his mental faculties appeared to be gone at times. We all experienced a loss of the dad we once knew. My siblings and I were left to cope with learning how to live with a father “who is physically present, but psychologically and emotionally different”. The question that often lurked in my mind was “What social rituals exist to deal with this loss that is so real, yet so difficult to grasp?”

I saw for myself how the number of “friends” slowly drifted apart. Dad was just too difficult to understand. Perhaps they did not have the patience to understand him. The few remaining friends (bless them) were always around when dad called for a birthday celebration or a small party at home. One indeed knows their friends when we are at our lowest.

Our energies were now focused on understanding aphasia and learning how to teach my father on how to communicate with us through written words instead of verbal communication.

This ‘ambiguous loss’ I felt in witnessing my dad grapple with his speech was mainly the loss of dealing with his ability to speak and coping with the pain of how his friends slowly left him. Feelings of sadness, anger and uncertainty overwhelmed me. I hovered between the hope and hopelessness of dad’s situation. Dad was there but not really there.

I never knew how my father felt but one thing he taught us was that there is life after a speech disability. While we coped with our ambiguous loss, dad helped us deal with it by learning to live a new life. This life now revolved around his grandchildren and our bakeshop, activities he would be too busy to handle if he were still an active businessman.

Dad lived for 18 more years after he suffered a stroke.

Most of us may face “everyday life and catastrophic versions of ambiguity”. For instance, family members may be mentally absent because they are busy with their computer work or addicted with computer games. The unncertainty is ” the stress of not knowing if a member is in or out of the family.”

Where is Robredo?

Now I see it in the news. The family members are dealing with the uncertainty of Sec. Robredo’s whereabouts. There is a feeling of hope and hopelessness because there is no closure yet. The nature of the loss is such that there is no possibility of closure or completion. No body has been found. At this point, presence of friends is comforting. Prayers offer consolation not only for the family members but for those who loved him. After posting the prayers of tweeps in BlogWatch.tv, I can see how concerned the citizens are over the safety of Sec. Robredo and the two pilots. It is the third day and hope is dimming fast.

Today I can only offer prayers of hope and a miracle.

My friend Cathy sent me this beautiful article , Butterfly Miracles, from Chicken Soup for the Soul: Grieving and Recovery by Jeanne Wilhelm. I know some of you who read my blog lost someone in their lives. I often use the butterfly as a symbol of hope . There is always a chance of a new life out there. This is what I often call the new normal, the life without our loved one. It takes time but life does move on to a new normal. These days you will catch me wear butterfly necklaces, butterfly earrings, butterfly on my dress or shirts.

To live in hearts we leave behind Is not to die.
~Thomas Campbell, “Hallowed Ground”

I rummaged through the small cardboard box that passed for my jewelry box. On a mission to get rid of anything unworn, I gasped as my hand touched the metal butterfly — no bigger than a half dollar. Clutching it to my aching chest, the tears streamed down my face as I remembered.

Vivid images of the day my eight-year-old son presented the butterfly pin he’d made for me — my Mother’s Day gift — rushed to mind. I could picture Mark, round face, straight blond hair, as he smiled up at me. “Here, Mom, I made this for you in art class. I painted a design on it, but they baked it and the paint all ran together. I think it turned out neat!”

I prepared myself to receive a gift of love more than beauty as I unfolded the paper wrapped by childish fingers. A witty, personable, and fun-loving child, Mark did not seem to possess artistic talent. The butterfly, to my surprise, emerged a masterpiece of swirling copper, blue and beige hues.

“It’s beautiful,” I said with complete honesty. He accepted my hug with eyes rolling, as I murmured, “Thank you, honey. I love it.” He beamed with pride. I wore the pin frequently for years, often receiving compliments on its artistry.

One day, the back fell from the butterfly as I rushed to pin it to my lapel. I dropped the butterfly into the box in my drawer as I hurried to my appointment. I’ll have it repaired later, I thought.

Life was filled with family, school and work. The butterfly rested, forgotten, in the bottom of the box for more than ten years.

This day, the full force of the painful loss pressed into my chest. Eighteen months earlier, as I cradled my husband in my arms, I felt half of me slip away as he died. Now, the rest of my heart had been ripped from my chest as my 22-year-old son died while I held his hand — helpless again to keep cancer from taking one I loved. Mark had fought the disease with great courage and confidence. In the end his body betrayed him when his spirit would have kept on fighting. The deep, painful cavity inside me screamed for relief.

How I’d longed for a part of Mark to keep near. His cap, his keychain — none of his possessions had provided comfort — only more pain. But this butterfly, a gift made by his loving hands, held the promise of his continued presence with me. His life changed, like the caterpillar to the butterfly. He was no longer bound by ill health and earthly trials. The butterfly reminded me of this truth. The miracle of this gift, rediscovered after so many years, soothed my grieving heart.

The butterfly, coupled with a gold cross and attached to a delicate gold chain (a gift from my daughter), traveled the journey through grief with me. I wore it constantly, even in the shower. Along the way, sometimes the telling of the story brought comfort to another traveler. It also held the promise of change and healing for me, but in some irrational way, I felt to take it off would be to forget Mark and stall the healing.

One night, about a year after his death, I, who almost never remember a dream, had a startling and memorable one. I found myself standing on my front porch looking for someone. I saw a young man in the distance and as he trudged nearer, I recognized Mark — tired, sick and dirty — but Mark without a doubt. Stunned, unable to move at first, I threw my arms around him as he came up onto the porch.

Holding tight, I cried, “Mark, oh Mark, it is so good to see you. You’re not dead. I thought you were dead and you’re not. Oh Mark, Mark, I love you son,” I babbled.

He pulled back from me and said, “Mom, I love you. I have to go now and you must let me go. You must let me go, Mom. You can’t keep hanging onto me. Let me go now.” With that, for just a second, he appeared healthy and vigorous — almost glowing — then vanished.

I woke up feeling his embrace and hearing his words echo in my mind. I clutched the butterfly as tears streamed down my face. I raced to the front door to look for him and saw only an empty street. I started to grasp it was only a dream, but a strange peace crept into my darkness.

As I pondered the dream, I realized that in order to heal, to move on, I had to let Mark go — not forget, but refuse to cling to what might have been. The butterfly became the symbol. I started by taking it off to shower, then to sleep. Little by little I accepted my son’s departure from my life, but never forgetting what we’d shared. The awful pain and emptiness declined as I persisted in enjoying the memories of the occasions we’d spent together — not dwelling on the times we’d never have.

As my journey continued, the butterfly reminded me of the new life that awaited me. But when would that lingering ache in my chest depart? Five years passed. I believed that as long as I lived, the ache would remain. After all, I’d shed tears with women who buried children 60 years before.

On a walk one day, as I mulled over this “fact,” a butterfly fluttered toward me as if heaven-sent. Healing in his wings, I thought. And suddenly the ache was gone, replaced by joy for Mark reveling in all the glories of heaven.

Do I miss him? Yes. Is there sadness or a tear now and then? Yes. But there is a difference. The sadness no longer steals the joy away. Now when I wear the butterfly it is a symbol of victory over death and a new life not just for Mark, but for me as well. Clearly, more than one butterfly miracle came my way.

Source : You can subscribe the best of the Chicken Soup for the Soul

I had a falling out with two friends a year ago. It doesn’t matter who they are. It started because I felt the need to confront them about their accusations on a certain issue
. But no, they refused confrontation and eventually distanced themselves from me.

I grew up in an environment where direct communication is important. I feel safe around direct, honest people. They speak their minds, and we know where we stand with them. The problem with non-confrontational people are they want us to speak in circles before getting to the point. Perhaps, I am not an acrobat of words but going straight to the point comes out rude and disrespectful to them.

Just recently, I met up with these friends. Funny how time heal wounds. Perhaps because I busied myself with pertinent matters instead of delving in those issues. Perhaps because I stopped gossip from entering my life. We talked animatedly as if nothing happened. Dedma? I think so.

Dedma is the attenuated form of the English words dead malice. Dead malice, in turn, is the literal translation of the Tagalog expression, patay malisya. It is conjugated thus: dedma, dinedma, dededmahin.

Source: Dedma 101

For the sake of diplomatic relations , I practice dedma. Is it being a hypocrite? Let’s look at the definition of dedma

1) To completely ignore/feign ignorance of the existence/presence of someone/something.
2) To snub, reject, or toss in the trash.
3) To pretend deafness or blindness in order to escape a sticky situation.

Definition 1 is more appropriate to my case. There are occasions when the best way to deal with a problem is to pretend it doesn’t exist. On such occasions the practical thing is to practice the art of dedma. I believe it is an effective tool when one wants to preserve family peace. I’ve always believed that we can’t change people, places and our past but we can change our attitude. My attitude is to acknowledge that they will refuse confrontation or discussion but I will just learn to live with it.

Just the same, it helps if people are a bit more direct. Indirect people , people who are afraid to say who they are, what they want, and what they’re feeling cannot really be trusted. We don’t know what’s ticking in their minds. They will somehow act out their truth even though they do not speak it. It may catch us all by surprise. Directness saves time and energy. It lets go of martyrdom and silly mind games. It creates respectful relationships.

It feels safe to be around direct honest people. But if not, practice dedma.

What about you? Did the art of dedma ever help you in a sticky situation?

It has been a while. In my dreams, I wept that it woke me up still in tears. I forgot my dream now but I remember Luijoe, my beloved son was in it. Then it occurred to me, today is his 12th Angel year. It has been 12 long years. Imagine, I lived through those years. When my grief was so fresh, the wound was so deep , my heart so broken , I felt I fell into the deepest virtual pit in my mind.

It took me nearly five years before I emerged from that deep dark, cold pit . But now, when something triggers the memory of my son enough to make me cry, I find it comforting. It tells me that time is a measureless dimension in which my son and I are always part of each other.

Indeed, death took away my beloved son. That’s all there is to it. But grief gives back. Looking back at the past 12 years , I was not simply eroded by pain. I became more attuned to my emotions.. more aware, more compassionate, and more able to help others.

Grief is powerful alchemy. It plunges us into sorrow and forces us to face the finiteness of life, the mightiness of death, and the meaning of our existence on this earth. It does more than enable us to change; it demands it.

The way we change is up to you, and it is possible to be forever bowed by grief. But it is also possible to be enlarged, to find new direction, and to allow the memory of the beloved person we have lost to live on within us, not as a monument to misery but as a source of strength, love, and inspiration. By acting on our grief, we can eventually find ourselves a place of peace and purposefulness.

It is my belief that all grievers, no matter how intense their pain, no matter how rough the terrain across which they must travel…can eventually find that place within their hearts.

Today, I am very much aware Luijoe lives in my heart

Our souls entwined

communicating everyday.

Everything I had with Luijoe when he was alive still lives in me. He lives in every word and action I do for the rest of my life.

“What if?” “If only…” and “Why Me?” are words that ring true when faced with unimaginable loss.

A traumatic death shatters the world. It is often a loss that does not make sense. Life is not always fair and that sometimes bad things happen to good people. The sudden death leaves us feeling shaken, unsure and vulnerable. Losing someone you love is not an easy journey. Each one will surely face its own grief journey in their own unique way.

My husband and I watched “Extremely Loud and Incredibly Close” yesterday because we know it deals about death. Anyone that is faced with devastating loss can relate to lost souls who are in a process of traumatic recovery. Extremely Loud and Incredibly Close tells the unflinching story of a boy trying to make sense of the world after his father perishes in 9/11.

After a year of his father’s death from 9/11, eleven year old Oskar ventures to his father’s closet and finds a key in a small brown envelope labeled “Black” within the blue vase. The boy, who shakes a tambourine to calm himself embarks on a “reconnaissance expedition” in which he contacts every single person named Black in New York’s five boroughs. It is not mere trivia Oskar yearns to conquer but inside, it is the quest to find the meaning of life (and death) itself. He goes on a relentless quest to open a lock that he believes will reveal a message from his father that will help him make sense of a senseless world.

While this story is about the unimaginable loss as 9/11, it made me think about my own loss in life…the death of my mother, my two brothers, my precious 6 year old son, then my father. All five family members.

How does one make sense about the death of a loved one? In the process of seeking the answers, the search for meaning of the loss can challenge a survivor’s religious and spiritual beliefs. Survivors are forced to look at and re-evaluate life priorities. I feel the pain of Oskar’s frustration in trying to reconnect with his dead father.

Trying to make sense of or understand sudden losses can be difficult. Survivors are left asking “Why?” “Why did this happen?” Yet events such as the September 11, 2001 tragedy were beyond anyone’s control; they are a sudden, unexplainable loss.

It is human nature to want to answer the question “Why?” yet it may be difficult if not impossible to find an answer. Instead the question “Why?” is more of a plea for meaning and understanding. The thoughts of Rabbi Earl Grollman provide a useful perspective for coping with this difficult question:

Now death has shaken your faith, “Why?” “Why must life be one of sorrow?” “Why?” There are no pat answers. No one completely understands the mystery of death. Even if the question were answered, Would your pain be eased, your loneliness less terrible?

“Why” may be more than a question. It may be an agonizing cry for a heart-breaking loss, an expression of distress, disappointment, bewilderment, alienation, and betrayal. There is no answer that bridges the chasm of irreparable separation. There is no satisfactory response for an unresolvable dilemma. Not all questions have complete answers. Unanswered “Why’s” are part of life. The search may continue but the real question might be “How [do I] pick up the pieces and go on living as meaningful as possible?”

One day, we find out there is no use making sense of death but there is hope in making sense of our life. It is best ask to “What can I do about it now?” “How can I help?” or “How do I pick up the pieces and go on living as meaningful as possible?”

All of these thoughts came back to me as I watched this film. Extremely Loud and Incredibly Close, the movie is a wonderful and moving story about coping the death of a loved one.

Shielding myself from the scorching sun, I clutched on to my umbrella and looked down towards the smooth bermuda grass. My eyes linger to the engraved markings staring back at me , “Luijoe, my angel”.

“Mom are those weeds?” a daughter pointed to the tiny yellow flowers dotted at the top of his tombstone.

“I planted those so Luijoe will always have flowers cradled around his resting place”, I explained.

My husband knelt down and laid down a vase of mums as my other daughter carried another umbrella to shield him from the sun. We all stood there staring at the flowers and I couldn’t help feeling proud, “this is my family”. I took my iPhone and took a snapshot. Four pairs of feet beside Luijoe’s tombstone.

I felt a tug in my heart and wondered why I felt this way. It’s been 11 years after all. It must be a trigger. I was getting sentimental that my daughter would soon be leaving for Australia the next day. Or perhaps the stressful political conditions in the country must also be getting to me.

The words echoed inside my mind, “still a family” as we inched closer together and prayed, “Thank you God for family.”

I know that death ended Luijoe’s life but not his relationship to my family. He will always be our precious son. The difference is I gave up the old person who was physically connected to a now deceased Luijoe and made a spiritual connection with my child who died. True, my second daughter will not be with us for a year but I know we will always be connected, thanks to the internet.

It is with a sense of gratitude knowing my family will always be with me wherever they may be. I am thankful for their support in understanding the work that I do. During challenging moments, it is my family who stands by me.

No accusations of “you are pro-Corona, pro-GMA, anti-Noynoy” or “funded to support the RH Bill” or “someone is using you” or “influencing your choices”. Some of my friends disappoint me at times.

Next to God, my family knows what is in my heart. Searching for truth and justice is not being a pro-anyone but merely fighting for what I believe is right. After all, didn’t God give us the gifts of the Holy Spirit to know the difference between right and wrong, and to choose to do what is right? Life is too short to dwell on negativity.

My life in this mortal world is temporary and I might as well make the most of it by focusing on meaningful work, contributing value to society, sharing joyful experiences with my loved ones, and remembering to slow down to savor the precious moments.

Luijoe, my angel reminds me the temporariness of life and to live more fully in the precious moments I am blessed with.

The hot sun rises and the grass withers; the little flower droops and falls, and its beauty fades away. In the same way, the rich will fade away with all of their achievements. James 1:11

The loss of a child is unlike any other loss. I don’t know how I lived through the pain but I did…it’s been 11 years.

My good friend, Cathy Babao-Guballa probably knows this by now. Nine years ago, in the midst of my deepest sadness as I grappled with the pain of my son’s death, I came across a newspaper article about the loss of her son, Migi. Wiping the tears from my eyes, I felt a twinge of envy. Her grief journey seemed smooth sailing to me. The burden of my grief took a toll on my heart and probably wrecked my family life. I wanted to recover from this pain. She ended her article with “email me if you have questions”. That sounded reassuring. I cut out the article and folded it neatly in my folder. I was too shy to send her email. In my mind, I knew I could never attain the things she was doing for Migi’s Corner, a play area for sick children in some hospitals. I knew I was going to do something in honor of my son’s memory one day… I just didn’t know it yet.

Cathy has been such an inspiration to me and perhaps many bereaved mothers who have lost a child. In December 2005, she helped me initiate The Compassionate Friends , a grief support for parents who lost a child.

Today, Cathy continues to reach out to other bereaved mothers – women now taking the journey that she once set out on without any roadmap. Through her book “Between Loss and Forever”, Cathy hopes it will serve as a roadmap of sorts for others who are new on the journey – one that provides hope, comfort and guidance for the long road to healing that lies ahead.

In the excerpt of her book , Cathy gives a short introduction about grief. “The celebrated American author and poet, Maya Angelou, once wrote, ““There is no greater burden than bearing an untold story inside you.”

The death of a child goes against the natural order of the universe and the strangeness of the event is a major stumbling block for the bereaved mother who cannot comprehend why such an event had to take place. The loss of a child shatters every mother’s worldview of a world that is secure, safe and in order. The bereaved mother, on her own, can take no solace in the incomprehensible loss that her child has gone on ahead of her. ”

Writing the story of my grief journey brought tears and pain in my heart but I always thought of that fateful day I read Cathy’s article, and how it lifted my spirits. Who knows a bereaved parent may learn a thing or two about my grief journey?


My sister Lorna and Cathy

Cathy had asked me “did you keep Luijoe’s room the way it was for many years after his loss? How long before you re-arranged it? How did you go about moving his things? What things of him, if any, have you kept and/or given or shared with the girls?” This was my response to that question and is now an excerpt of “Remembering and Rituals” in the book “Between Loss and Forever

During the first year, I kept it as is. Even the clothes that hung from his room. It was like a sanctuary for me. Just being there, smelling his clothes, seeing his toys gave me comfort.

It didn’t last long when Lauren moved in there. She wanted her own room. I can’t recall if it was a year or two after.

It was four years after when I started giving away his clothes to my helper’s son. My helper, Maan was Luijoe’s yaya too so I felt Luijoe might want if his clothes went to his son who by that time was already 6 years old.

When we moved out of Makati to Pasig, I still had his things..books signed with his signature, his favorite toys and a few of his clothes..just 10 or so pieces. You know, memories are all I have left of him so I needed just a few of these physical things. Below his memorial table is a green box, where I place his love letters to me , the “I love you so very much mama”, the little flower vase that I used to hold the wild flowers he picked from the park. These flowers always came with “I love you very much mama”

These are all so very poignant and it even tears me as I write this.

All the other things are kept in “Luijoe’s room” . It is the extra room at my home. I arranged the room in such a way that it is a “reflection room.” with a mat and pillows on the floor. The colors of the room are splattered with orange and green. The walls are decorated with posters such as the “serenity prayer”, the news paper clipping when we first introduced Compassionate friends. I have photos of my family and Luijoe in that room too. I have a bible, quotes from Buddha, angel quotes and other books to read when one just wants to relax. Butch reads here a lot here. He sort of made it his little nook too.In the past, he would stay here if we had a fight. I call it a “cave” but since 2009 he has stopped retreating here and using it as a “cave”.

Luijoe’s toys are kept in one shelf. HIs story books in another shelf. He is still so much a part of our family. He has a room always in my heart and in my home. Very alive in our hearts and in our mind.

Where am I now in my grief journey?

I often wonder how he would look like today. Would he have been taller than my husband? Would he have the same gleaming smile? Will he still give me a bunch of flowers with an ““I love you” note? I can’t imagine because I will always remember him as an innocent and beautiful 6 year old boy whose death changed my life in positive ways I never could imagine. I still miss him but the pain is not heart wrenching. I long for him especially during birth and death anniversaries or when I see a boy similar to his age.

““I don’t know how you’ve survived. It would kill me to lose my child.” Oh, to have one peso for every time I heard that sentence! I’d spend every one of those pesos for an answer, for you see, I don’t know how I’ve survived. What choice did I have? Each transition has been work, hard work, sorting through what it means and learning to function in the face of these circumstances not of my choosing. My new life as a blogger served me well: my role as a bereaved mother is no longer the first way I define who I am, but it is ever-present in my life and cannot be separated from all that I am . . . for the rest of my life.


Me, with Cathy and Julius Babao

There are more stories from 17 other mothers. There is Thelma Arceo who lost her eldest son Ferdie, 21 to the military in the dark ages of Martial Law in Iloilo in 1973. Alice Honasan, whose youngest son Mel, died after a brutal and senseless hazing in 1976. Lissa Ylanan – Moran who lost her infant daughter a few months after EDSA. Mothers who whose children perished at the prime of their lives in car accidents – Raciel Carlos, Jo Ann de Larrazabal, Isabel Valles Lovina and Mano Morales; mothers losing adult children to illness like Baby Tiaoqui and Fe Montano, and mothers who lost their children all too suddenly, like Beth Burgos Adan, Aleli Villanueva, Monique Papa Eugenio and Aileen Judan Jiao. And mothers like Alma Miclat and Vivian dela Pena whose children felt that life was too painful, they chose to end their suffering.

Meet the mothers in “Between Loss and Forever”


My sister Lorna and Dr. Honey Carandang

There can be no better guide to coping the death of one’s child than someone who has been there. My friend Cathy took up grief education and studied the stories of these 18 mothers. It was important for Cathy to capture the very essence of each mother’s story-telling as they spoke and wrote about their loss. She explains that the “breadth of emotions and anguish expressed were impossible to quantify, the experience of listening with one’s mind and heart, of transcribing and writing it all down, was to say the very least, exhausting. No amount of ““formulaic” structured questions could grasp the feeling, the emotion, the very core of each mother’s unique grief experience. ”

This book will certainly help other parents and even those with similar losses.

“Between Loss and Forever” will be available at National Bookstore and Powerbooks beginning 23 October 2011


My husband watching a boy picking sea shells by the beach front in Boracay. I knew he was thinking of Luijoe.

A few days before our trip to Boracay, I wrote a A letter to my son in heaven on his Angel date, May 27. This recent vacation to Boracay affirms that our son is closer to us than ever before. He has been beside us all these years.

Let me share one of the first grief poems a few weeks after we buried Luijoe. After all the friends have condoled with you, one is left alone to grieve. Now reading this “A letter from heaven” poem eleven years after his death, I see the words that inspired me to move on with my new life. I forgot all about this poem. These words may have been subliminal but it played a big role in my healing journey. If you have lost a child, this poem may give you some measure of comfort. The words didn’t really strike a chord at first. I remember wailing “but I want my Luijoe here beside me, bugging me with his toys.”

Just keep reading this “A letter from heaven” until it becomes part of your process.

And so, as I contemplate the western horizon of my life, I think of my son with exquisite sadness and profound gratitude. He evoked in me a capacity for love I did not know I had. Those feelings did not die with him, nor will they, I pray, die with me. – Gordon Livingston

A Letter from Heaven

Playing with sand, an hour before Luijoe went to heaven

To my dearest family
Some things I’d like to say,
But first of all to let you know
That I arrived okay.

I’m writing you from Heaven
Where I dwell with God above,
Where there’s no more tears or sadness
There is just eternal love.

Please do not be unhappy
Just because I’m out of sight,
Remember that I’m with you
Every morning, noon, and night.


Luijoe staring at the small fishes by the shore.

That day I had to leave you
When my life on earth was through,
God picked me up and hugged me
And He said, “I welcome you”.

“It’s good to have you back again
You were missed while you were gone,
As for your dearest family
They’ll be here later on.”

“I need you here so badly
As part of My big plan,
There’s so much that we have to do
To help our mortal man.”


The task we face is to create with our new selves something that, in some measure redeems our suffering.

Then God gave me a list of things
He wished for me to do,
And foremost on that list of mine
Is to watch and care for you.

And I will be beside you
Every day and week and year,
And when you’re sad I’m standing there
To wipe away that tear.

And when you lie in bed at night
The days chores put to flight,
God and I are closest to you
In the middle of the night.

When you think of my life on earth
And all those loving years,
Because you’re only human
They are bound to bring you tears.

But do not be afraid to cry
It does relieve the pain,
Remember there would be no flowers
Unless there was some rain.


My husband and Luijoe by the sea just a few hours before Luijoe went to heaven.

I wish that I could tell you
Of all that God has planned,
But if I were to tell you
You wouldn’t understand.

But one thing is for certain
Though my life on earth is o’er,
I am closer to you now
Than I ever was before.

And to my very dearest friends
Trust God for He knows best,
I’m still not far away from you
I’m just beyond the crest.

There are many rocky roads ahead of you
And many hills to climb,
But together we can do it
Taking one day at a time.

It was always my philosophy
And I’d like it for you too,
That as you give unto the world
So the world will give to you.

If you can help somebody
Who’s in sorrow or in pain,
Then you can say to God at night
My day was not in vain.

And now I am contented
That my life… it was worthwhile,
Knowing as I passed along the way
I made somebody smile.

So if you meet somebody
Who is down and feeling low,
Just lend a hand to pick him up
As on your way you go.


We have been humbled but not broken.

When you are walking down the street
And you’ve got me on your mind,
I’m walking in your footsteps
Only half a step behind.

And when you feel that gentle breeze
Or the wind upon your face,
That’s me giving you a great big hug
Or just a soft embrace.

And when it’s time for you to go
From that body to be free,
Remember you’re not going…
You are coming here to me!

And I will always love you
From that land way up above,
I’ll be in touch again soon
P.S….God sends His love.

I am so sorry….but, remember….God knows best!
My prayers and thoughts are with you always.
I love you more than you will ever know
(Unknown author)


We see, always with longing, children who remind us of what our child was or would be now.