suicide preventionI am disappointed in the lack of balance on how media (and some blogs) are treating [tag]Mariannet Amper[/tag]’s death. Even the Catholic Church, for goodness sake. Today is Mariannet’s burial but our beloved [tag]Catholic Church[/tag] in St. Francis of Assisi Parish Church in Barangay Ma-a is in a dilemma. She might not be given funeral rites despite being a devout Catholic because of some old-fashioned priest.

Is it because he or some of us are still living in the dark ages where [tag]suicide[/tag] is taboo? Or are we in denial, uncomfortable or just limited in our knowledge that some young kids like Mariannet may suffer from [tag]depression[/tag] or chemical imbalance which may have pushed her to die by suicide?

Much of this stigma is is a carryover from the Middle Ages. Victims were forbidden traditional funerals and burials, and suicide was considered both illegal and sinful by the laws and religions of the time.

Today, we understand that most suicides are the result of biochemical illnesses such as clinical depression. Yet, the stigma associated with suicide often forces family members to choose between secrecy about the death and social isolation. Even media avoids talking about it except for a few radio stations that invited a doctor to speak on depression and suicide.

I will emphasize my points below:

1. Focus on poverty situation is one-sided. Almost all the news and blogs talk on poverty or blaming the government (except for news reported here and here). What about the suicide awareness and prevention? We do not know for sure what caused Mariannet to die of suicide. For all we know, Mariannet may have suffered severe depression, which is not the same as merely sad or something that you can snap out of it in a second. Depression affects both the wealthy and economically disadvantaged individuals.

Media needs to address a balance of both the poverty and Suicide Prevention and Awareness as well.

2. Suicide is an illness, not a sin.. Fr. Zenon Ampong, their parish priest in Davao is uncertain about the request of the family of Mariannet for her to be brought to the church for funeral rites citing the policy of the Catholic Church on suicide. Not all Catholic priests are like Fr. Ampong. I bet he is the same type of priest who refuses to bless the dead if the death is caused by suicide but bless cars, pigs, houses…what hypocrisy! May Mariannet rest in peace even without that priest’ blessing.

(Update: November 11, 2007: Fr. Ampong’s gives funeral rites but his sermon shows his ignorance on depression and suicide.. How simplistic his reasons are! But then understanding suicide is not an easy matter either.)

He said that the Mariannet’s death was the result of the sins of other people….The world has been overwhelmed by the sins of the people against others, and this has been paid by Mariannet’s own life, he added.

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If you need to talk to someone, there is HOPELINE

PLDT- (02)-804 4673 (HOPE)
Mobile-0917-558-4673 (HOPE)
Toll Free 2919 for TM and Globe subscribers

mariannet amperIf you read today’s papers, Mariannet Amper, a 12 year old girl from Davao died of suicide out of despair for her family’s impoverished life. Yesterday, Nel, a 14 year old boy climbed a flyover in Iloilo in a suicide attempt apparently fuelled by rugby. A few weeks back, Julie wrote about Kristen Ariane Cuenca, a third grader who jumped off from the fourth level of a building of Malate Catholic School because of depression. She was only 9 years old.

These stories are alarming since these kids are so young and they all happened in a span of less than one month. To think that in my radio interview last Monday, I received 3 phone inquiries about suicide and depression. I was unprepared to handle suicide questions because I am not an expert in suicide though I have read a lot of materials on the subject matter in the course of my research on grief education. I have also talked to a few parents who lost their child by suicide. Instead, I referred them to a psychiatrist so a diagnosis could be made. There could be more childhood suicide, adolescent suicide or even suicide attempts that are not reported in the news.

Who is to blame? What causes these kids to turn to suicide as the answer to their pain?

What about Mariannet?

In her October 5 entry, Mariannet wrote: “Parang isang buwan na kaming absent. Hindi na kasi nakin (sic) binibilang ang absent ko. Hindi ko namalayan na malapit na pala ang Pasko.” [It feels as if we’ve been absent for a month. They’re not counting my absences anymore. I just realized that Christmas is just around the corner.

Mariannet died of suicide because she could not endure their family’s financial situation any longer. You remember Belle’s story on her humble beginnings? Just like Mariannet, Belle’s father was jobless. This did not take away Belle’s dream of attaining an education. If she did have some money, she walked to school because it was a choice between transportation or food. Millions of Filipinos are living below poverty level but then not all children are resilient like Belle.

Poverty, per se, did not kill Mariannet.

Health Secretary Francisco Duque is not discounting the possibility “that there could be some pathological underlying reasons” for the suicide, adding that Amper’s reaction of taking her life to the problems of hunger and poverty was “unusual.”

It doesn’t mean, however, that the government should not work against fighting poverty or we should remain indifferent to the poverty situation in the Philippines.

Let’s look at Nel’s attempted suicide. He says:

“Gusto ko na ring mamatay gusto kong sundan si nanay (I also wanted to die – I wanted to follow my mother),” Nel said.

Instead of pinpointing blame, let’s do our small share by educating ourselves on death by suicide. (Our Compassionate Friends have officially adopted the terms ““died by suicide” or ““died of suicide” to replace the commonly used ““committed suicide” or ““completed suicide.”)

Dr. Philip Chua enumerates risk factors such as mental problems:

….especially major depressive, psychosis, etc. Other factors include substance abuse, family history of suicide, sexual abuse, delinquency, gay and lesbian youth, runaways, juveniles in detention centers, halfway houses, prisons, group homes. Those high-achievers, who may have rigid perfectionist personalities and impulsive behavior are also at an increased risk.

suicide

Dr Chua further explains that stressors contribute to suicide are loss of a loved one through divorce, death or break-up of a relationship; interpersonal or family conflicts. School problems, financial dilemma, family violence are stressors that aggravate the situation because they lesson the much-needed support responses to an adolescent crisis.

My suspicion on media displaying acts of suicide can also contribute to suicide ideation. Dr. Chua agrees that television, newspaper or radio coverage of suicide (or exposure to a recent suicide or suicide attempt in the community) can serve as a trigger for vulnerable adolescents to act on suicidal thoughts and plans. This is what is termed as ““cluster suicides.”

Our children do not readily talk about their suicidal thoughts. They feel relief when a confidant or a medical professional brings up the subject matter to them. Dr Chua adds that : When this comes up, it is best to ask questions in a nonjudgemental, non-threatening and direct manner, like, ““Have you thought of suicide?” ““Are you thinking about suicide now?” ““Do you have a plan for doing it?” If answer is affirmative, ““What is your plan for committing suicide?” A positive response indicates the need for more professional questioning and assessment of risk factors, and the plan of counseling or therapy is based on the degree of risk.

Here are some points raised by Dr. Chua.

  • Is depression associated with suicide?Clinical evidences show that depression is very strongly associated with suicide. The symptoms and signs include depressive mood, reduced interest or pleasure, isolation from family and friends, weight loss when not dieting, or weight gain, insomnia or hypersomnia (sleeping a lot), fatigue, diminished ability to think or concentrate, indecisiveness, irritability, unusually argumentative and temperamental behavior, hyperactivity, delinquency, school failure, repeated accidents or injuries, sexual acting out, etc.
  • What can friends and family members do?Family members and friends, who notice signs of depression and/or suspect suicidal tendency should show understanding and compassion without anger or condescension to the individual in distress. They should reassure the person that his/her current emotional condition is temporary and treatable. They should suggest professional help but this should be done without intimidation or coercion. A ““no-suicide” contract, where the adolescent pledges not to attempt self-destruction, is often helpful but cannot be totally and solely relied upon.
  • What is the best plan for treatment?If suicidal tendency is suspected, a family member or a friend, who is close to the adolescent, may suggest professional help. Nowadays, a visit to the psychologist or psychiatrist is commonplace. One does not have to be ““crazy” to see psychiatrist. Many politicians, head of states, businessmen, actors and actresses routinely seek counseling for prophylaxis, to prevent, minimize or learn how to handle stressors in life. The counselor will have interview sessions with the adolescent, the family members and friends, most often separately, and make an assessment of the case, and tailor the specific management regimen for the individual. Today, more than ever before, medical science has the mind-boggling sophistication to perform ““wonderful miracles,” heretofore unknown to man.

There is just so much taboo associated with mental illness. More than anything else, parents, educators, school counselors and even family doctors need to be aware of suicide as an illness and know when to detect and prevent it. In the US, children with suicide ideation are brought in as an emergency case so that they would be given therapy or medication. Friends and school counselors are encouraged to report any suicide ideation. Sure the private schools are probably on top of the situation. But what are the government doctors doing about it in the Philippines? (UPDATE : Gov’t takes responsibility for girl’s suicide .

Death by suicide is the most devastating loss among all types of death. One loses a child under very painful circumstances. My heart goes out to these bereaved parents. (Read more on Suicide Awareness and Prevention.)

For Suicide Prevention Hotline in the Philippines

HOPELINE  Hotline- Philippines

PLDT- (02)-804 4673 (HOPE)
Mobile-0917-558-4673 (HOPE)
Toll Free 2919 for TM and Globe subscribers

 

Related News Reports/blogs that show balanced reporting as of November 15, 2007

1. From gmanews.tv- The tragic life of Mariannet Amper, or why children commit suicide

2. Rina Jimenez-David wrote column on how Media Reporting Suicide

3. Tess Termulo Her Choice Killed Her

4. Michael Tan on Young suicides

5. Ma. Ceres P. Doyo on Suicide has no Heroes

6. Michael Tan on Lifelines

Photo: Mariannet Amper with her brother taken from here

california firesThe dark gray clouds was all I remembered that day as a 5 year old girl running around the garden in our old house in Cebu. In the eyes of a child, it was just an ugly dark cloud not knowing that the gas depot was burning a few meters away. I recall the evacuation, scurrying away to the front gate into the safety of my grandma’s car. I didn’t know the gravity of the situation then but I could sense the relief of my parents as we went back to our house. There in the front yard were all our furnitures and stack of boxes. Apparently, my mom stayed behind to pack up some of our stuff and even managed to haul off the furniture. She had the luxury of time to pack up unlike the victims of the Southern California Fires. We were probably lucky because our house didn’t catch fire. Our neighbors lost their homes. We were saved. No one died though.

Losing a home is not just losing a material possession. It’s losing the memories attached to the home. And like any loss, it’s a painful process. There is grief too. Any major event in our lives affects every aspect of our lives. They don’t know what is “out there” or how they’re going to be affected by this change somewhere down the line.

I have a friend who lost her 15 year old daughter in a fire. Unimaginable grief. Inspite of the horror of the tragedy, she chose to rebuild her home in the exact same lot. The loss of a house can easily be rebuilt but the loss of a child is permanent. I am not minimizing the victims who have lost their homes. True, they will face the same grieving process as bereaved parents face but there is hope. There is hope that they can rebuild their lives.

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([tag]Cris Anthony Mendez[/tag] via his friendster account)

For the past days, my rollercoaster emotions got caught up with my own Justice for my son crusade. I will write about this soon. The news on the Hazing eyed in death of graduating UP student outraged and saddened me because it was a senseless death. (more news in here, here and Cris Mendez Dead, Justice for the Boy When?).

I knew the name of the fraternity even before the mainstream media picked it up. How? My husband is a frat man at the same campus and text messages circulated freely that Sigma Rho is suspected to be the fraternity behind the hazing. I asked my husband how could fraternities use this type of violent method to determine their qualified brods. Why can’t they just have non-physical initiation rites like implementing worthwhile projects? . My 2 girls overheard my suggestion and laughed “mom, this is a frat. It is not a macho thing to start projects”. What baffles me , how come, in this day and age, fraternities still find it necessary? It is barbaric.

Justice might have to wait as the Quezon City Police District Criminal Investigation and Detection Unit (QCPD-CIDU) claimed that Dr. Francisco Cruz who reportedly brought Cris Mendez to the Veterans Memorial Medical Center (VMMC) had gone into hiding.

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anna nicole smithMy heart goes out to Anna Nicole Smith. In death, she is still in the spotlight. [tag]Anna Nicole Smith[/tag]’s Death remains a mystery as of press time. The medical examiner says her death was “sudden, unexpected and unexplained. Upon hearing of [tag]Anna Nicole Smith’s death[/tag], the first thing that entered my mind was her grief over the loss of her son, Danny five months ago. The reality of child loss is devastating to a mother. There are overwhelming feelings of guilt, inadequacy, and most often feelings of failure. These feelings can overwhelm a mother for several months following the death of a child, and it can be quite difficult to build a support system to carry a mother through this roller coaster of emotions.

I have known bereaved parents who numb their pain through alcohol or drugs. So the second thing that entered my mind was did she die from drug overdose, alcohol or both?

Though Anna Nicole monopolized the gaudy, gossipy celebrity stage in life and in death, I can truly relate to her pain.

I don’t drink alcohol but during the early months of my grief, I just wanted to numb the pain. My doctor recommended anxiety pills but I refused. All I could think of is ” Stop my heart from hurting, please. ”

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candle light ceremony
There was a glow at the UP Sunken Garden Sunday evening as friends and family members of the Compassionate Friends Philippines gathered to light candles in memory of our beloved children. Despite the stormy weather, it did not stop the members from going to the event. About 30 people, attended the 10th annual Worldwide Candle Lighting. This is the First Candle ceremony in the Philippines though. In the worldwide ceremony family and friends across the world light a candle at 7 p.m. local time for one hour, starting in New Zealand. As candles burn down in each time zone they are lit in the next to give off 24 hours of continuous light around the globe. The ceremony is held the second Sunday in December. It starts at the International Date Line west of the Hawaiian Islands and works its way eastward, creating a virtual wave of light as it moves from one time zone to the next.

candleIn our Candle Ceremony, Cathy Babao-Guballa read the Memory Candles Poem where she lit 4 candles. One candle represents our GRIEF, one for our COURAGE, one for our MEMORIES and one for our LOVE. Each family that lost a child lit the candle in the butterfly candle holder as their child’s name was called from the Powerpoint Presentation. We continued to read Candle Light Poems till the clock struck past 7:00 PM.

Why do we light candles?

Our children, each of them a bright flame to us in life and in death, are not forgotten. It gives parents an opportunity to commemorate and honor their child’s memory and offers hope. This isn’t a doom-and-gloom thing; this is a very positive event and something our members look forward to, as it gives them a chance to honor their child and help others who might be going through their first Christmas without their child. As my husband lit a candle for my Luijoe, he was moved to tears. It was indeed a touching moment in time.

As I type this entry, the 24 hour candle lighting vigil will commence in a few hours in the USA time zone.

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compassionte friendsA primetime show in Channel 7 invited me and my husband to appear for their Christmas episode. The production staff were so visibily touched by Luijoe’s story that they practically read the whole website. This TV show will portray how a bereaved couple celebrated Christmas without their loved one. I’ve noticed how grief is not a taboo subject in our local TV or magazines. Just a few years ago, the only grief article you will read in our local papers are by Cathy Babao-Guballa. I turned down the invitation because there are other touching stories from a lot of bereaved parents. I referred the production staff to a newly bereaved couple. This parent whose adult son died a year ago on a December month will be featured for that Christmas epsidoe (I will announce the schedule of the show later on). I can talk all I want about The Compassionate Friends, our local grief support group and how it helps bereaved families but it won’t have an impact unless a parent actually shares on how the group has helped them with their grief journey.

The parent didn’t believe in sharing her grief. Grief is a private matter, they thought. She didn’t even want her deceased son’s visitors to cry during the funeral. They were fine for a month or so until they could not handle their pain anymore. One day they read our article in the Sunday Inquirer . They cut the article and pinned it to their bulletin board. Looking at the pinned article everyday for two weeks, they finally found the courage to contact us. The rest is history.

compassionate friendsToday marks the first year anniversary of The Compassionate Friends Philippines. Co-founded by Cathy, Alma , myself and our spouses, we continue to bring monthly meetings to newly bereaved or seasoned grievers.

A year ago, when I first told my eldest daughter about The Compassionate Friends, she seemed worried ” So what will you be doing? Talking about your dead babies?”

My other daughter asked “Won’t you get depressed hearing sad stories?”

I stopped and thought for a minute… it is incredibly sad to hear the stories of loss and pain, but it does not depress me. I ache for those families whose loss is more recent, where the pain is a heart savagely torn into raw pieces and where the pain seems relentless and like it will last forever. But I am further along in my grief journey and I have gone through so much pain that I have learned my lessons well. I don’t know how I made it this far . I don’t know how I kept my sanity, through the past years when there were no grief support around. I know for certain that my grief journey, as hard as it has been, was made easier, and my burden lighter, through the grace of God. He was the one who enlightened me to start this support group.

Making sense out of my son’s death was the only way to understand the “why’s”.

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All Saints Day seems more like a school fair to me except there are gravestones, tents, picnic tables all over the cemetery. The mood at the cemetery is festive with children running around, the ice cream man ringing his bell, the taho vendor yelling taho, kids playing with melting candle, teens surfing at the SMART BRO internet booth, food vendors raking in some sales from the crowd. It’s a yearly ritual for our loved one whom we love, miss and remember always. Once a year, we share that common bond with families with a similar loss.

The first All Saints Day for Luijoe in 2000 felt surreal. The marble tombstone felt cold to the touch but the laughter and the crowd reminded me that Luijoe is never far from me. To my dear son, my dad, my mom, brothers Oscar and Ruben, they have not really left us but just gotten ahead of us to their real home. The memory of my loved one is a part of my life forever. Today is a celebration that love never dies.

all saints day

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Two days ago, my daughter asked….

do you remember Miss Syquia?

Of course I remember her. How could I not forget the sweet and soft-spoken first grade teacher/homeroom adviser of my eldest daughter? Many years ago, I vowed that I’d take an active role in Parent-Teacher activities just so I can monitor the progress of my kids at school. So I asked L how her first grade teacher was.

OMG, How tragic! Miss Syquia died last Monday after giving birth to twin girls.

My heart filled with sadness. Aww how terribly shocking. After giving life , her life is taken away?

I hugged my daughter and felt her grief. I knew her teacher was like a second mother to her.

Apparently, L is still in contact with some of her classmates at Miriam College. An email got circulated to her former students since she had been a teacher for the past 15 years. Many knew her. L went on and on how her First grade teacher was so nice to her. Her succeeding teachers were not as memorable as Miss Syquia. L and I paid a visit yesterday but L refused to take a look at her coffin. L chose to remember her teacher as someone alive and well. I noticed a few of her younger students looking so sad.

I gathered from a brief talk with her husband that her married name was Ma. Theresa Erlinda Syquia Caringal and that her nickname was Ernie for short. And the cause of her death?

Pulmonary embolism

She died a week after her cesarian operation.

Such a sudden death. If that was not tragic enough, a day before Ernie died, her mom passed away. In fact her burial was just 2 days ago.

I couldn’t ask her husband on the cause of “pulmonary embolism” because I know how tiring it must be for him to keep repeating the same story all over again. Just this afternoon at our monthly Compassionate Friends meeting, a friend-doctor shared how life is just so precious. She knew of a mom who just gave birth and turned blue on the way home from the hospital. Cause of death was pulmonary embolism.

Two moms died of pulmonary embolism this week?

I gathered that pregnancy increases the risk of developing blood clots. Wow, I never knew that. I had 3 cesarian births. Though I always thought I’d die with each operation I never thought blood clots could be one of the causes of childbirth complications.

Today, Ernie was cremated. Her sudden death is very devastating to her loved ones. Trying to make sense of or understand sudden losses can be difficult. Survivors are left asking “Why?” “Why did this happen?” Like all deaths, the “why” will never be answered in this lifetime. “In our hearts, we all know that death is a part of life. In fact, death gives meaning to our existence because it reminds all of us that life is precious.” It’s just that coping with the loss is not an easy task.
teacher
L and her First Grade Teacher

Update on Cheche Lazaro: (May 8, 2009) Cheche Lazaro and the Wire Tapping Case filed by GSIS

cheche lazaroTo be interviewd by Cheche Lazaro in “Straight Talk” is an honor. Her interview style is excellent. You know, I usually get a pre-interview by production assistants days before a show. This is normal procedure since hosts are usually busy. It surprised me that no one from ANC (ABS-CBN News Channel) called me up. Hmm, I thought that maybe Cheche can handle it herself. The only call I received was from the production assistant of the executive producer. He was so touched after reading Luijoe’s memorial website and wanted to borrow Luijoe’s photos for a clear graphic shot. They went all the way to the house just to get the photo albums.

Before the live interview, I caught up with Cheche at the dressing room and we had a little chat as the makeup artists retouched our shiny faces. I am amazed at her preparation for this episode. She printed out research materials on grief and highlighted sentences in my story of the Fallen Cradle. She told me that this is a fairly new topic rarely discussed on TV. I know. I told her that grief education is quite new in our country and we’re just taking off with the introduction of grief pyschologists and grief support groups.

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