Now that my 10 week [tag]weight management[/tag] program is over, I reflect with a slight disppointment over my [tag]weight loss[/tag]. I expected to lose more than 10 pounds in that 10 week period. I guess my age and the Holidays made it extremely difficult to follow the weight management regimen. I lost a total of 9 pounds. I should be happy but not really. That 9 pounds was my weight gain I needed to lose anyway. I still want to lose 15 more pounds to attain my ideal body mass index. Don’t get me wrong.
The expense of shelving out 7,700 pesos was not wasted. Today, I am able to exercise longer with greater stamina reaching 300 calories an hour unlike before where I only burned 100 calories an hour. Talk about quality exercise this time. That entailed 30 minutes of cycling and 30 minutes of treadmill with a 4.0 gradient and a speed of 5.5 . Even if I am not happy with my weight loss, I am pleased with the exercise benefits. More endorphins makes a happy me. While contemplating the renewal of my contract with Fitness First weight management, I caught sight of the colorful Del Monte Booth by the gym lobby.
Looking closely at the brochure, I became excited.
The brochure screamed ” Do you want to lose weight and get the BODY you’ve always wanted. I continued on flicking the pages of the brochure of Del Monte’s Fit ‘N Right Challenge …
The first time I puffed a cigarette was when I was 18 years old in utter defiance of an ex-boyfriend who refused to leave me alone. Thinking he’d get turned off with my smoking, I blew smoke into his face. Unfortunately, that didn’t work. He continued to pursue me relentlessly until I met my husband. (having another boyfriend didn’t stop him but that’s another story) The sad thing was I got hooked into cigarettes till my mid-thirties. Until one day….an 8 year old Lauren wrapped her arms around me and begged me “Mom, smoking is bad. I learned in Science class that you could die of lung cancer. I don’t want you to die. I love you mom”
My sister in San Francisco greeted me a Happy New Year then asked me “so what are your New Year goals?”. My goals are etched somewhere in the crevices of my brain but I hadn’t written it down in paper. I realize now that I needed to write down my goals, as an affirmation of myself, my life, and my ability to choose. Then I let it go. New Year goals are something we need to dig within and discover what we would like to happen in our life this year. It is an affirmation that we are interested in living life in the year to come. Goals give us focus. Goals give our life direction.
[tag]Happy New Year[/tag] [tag]2007[/tag]. My ears are still ringing from the din of our neighbors merriment. The house across our home were filled with party revelers spewing [tag]firecrackers[/tag] blast and [tag]fireworks[/tag] display starting at 9:00 PM till midnight. It’s been a long time since I’ve inhaled so much toxic smoke considering the village we live is relatively peaceful. Next year, I should remind myself to check in at a hotel to avoid this racket. The street looked like a warzone with debris of the fireworks strewn all over. The firecrackers’ explosion created so much noise I could barely hear anyone beside me for the whole duration. The girls were furious and scared of the noise. I mean , we can take in some noise but these were like total destruction to our eardrums. While taking the video, sparks flew towards our front porch hitting me on my arms. That’s how powerful it was. Listen to this 
After having an early dinner, Butch dragged all of us to the SM Mall of Asia. Knowing there are [tag]fireworks display[/tag] at 7:00 PM every fridays and saturdays, the idea of sipping coffee and watching the outdoors fireworks display sounded like a swell idea. Just as we sat down on our chairs in the UCC Vienna Cafe, the crowd of mall shoppers started to swell. Fumbling with my camera’s navigation buttons, I failed to see the video option. Fireworks’ images don’t say much of the dazzling display . It’s the video that captures the splash of colors and the sounds of the crowd’s gasp of oooooh and ahhhs. Too bad I didn’t get to take a video of the 5 minute fireworks’ display. It’s my first time to see a huge fireworks display amidst a wide area of black space of Manila Bay. It’s really pretty.
The overwhelming response to the episode, “Positibo ang Pinoy” in ABS CBN